#hotyogaredefined

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Working on your #SideCrow? Check out this #TuesdayTutorial and let us know if it helps you out! If you try it out, record it and tag us, so we can see! 😍
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Sue C (@sueC89) is the queen of side crow!! πŸ‘ΈπŸ» Thanks for the awesome demo! Catch Sue C every Thursday 6am Flow and 8am Flow at Fire Shaper North Haledon! You are guaranteed to sweat, stretch, twist and fly!! And, you'll for sure leave with a smile!! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸš€πŸ˜€
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What are other tutorials are you interested in???? πŸ€”

β˜€οΈday, FundaπŸ€ΈπŸΌβ€β™€οΈ! Stretchin my legs at the rest stop...
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#Yoga #HotYoga #Yogi #Yogini #Community #YogaCommunity #FireShaperNorthHaledon #HotYogaRedefined #YogaPractice #Handstand #πŸ€ΈπŸΌβ€β™€οΈ#MakingShapes #AdhoMukhaVrksasana #RedAppleRest #🍎

πŸ’ƒπŸΌπŸŒ€πŸ˜
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#Yoga #HotYoga #Yogi #Yogini #Community #YogaCommunity #FireShaperNorthHaledon #HotYogaRedefined #YogaPractice #DancerPose #πŸ’ƒ #Natarajasana

Practice, practice, practice... have almost made myself so sick and tired of this song already πŸ™†πŸΌπŸ€ΈπŸΌβ€β™€οΈ #Humble #ShowMeSomethinNatural #ThisThatGreyPouponThatEvianThatTEDTalk @kendricklamar 😍 #HipHopHandstands

After class playtime from last night πŸ€ΈπŸΌβ€β™€οΈ
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#Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #Handstand #AdhoMukhaVrksasana #πŸ€ΈπŸΌβ€β™€οΈ #LovinThisCountryMusic #🀠 #SamHunt #BodyLikeABackroad

Our Ignite class was FULL today! It's great to see so many people embrace healthy living. We hope to see you all again! ❀️πŸ”₯πŸ™ #loveyourself #fitspiration #health #healthybodyhealthymind #happiness #hotyogaredefined #livingthegreen #perth #perthcity #australia #westernaustralia #happiness #ignite #cleanse #springcleanse #springintosummer

Happy birthday to our own Sue C (@suec89)❣️ We hope you enjoy a magical day! β˜€οΈπŸŒ™βœ¨
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May all of your wishes come true! πŸŽ‚πŸ’«
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #FireShaperTeacher

Original song Oscar winners for Lava tonight! Join Caryn (@carynreneeknapp) at 7:30pm at Fire Shaper North Haledon for a powerful, playful practice!! #TakeYourPassionAndMakeItHappen πŸ€ΈπŸΌβ€β™€οΈπŸ”₯πŸ’¦πŸ™πŸΌ

We love this shot of Christine (@edugene.c) and her daughter, from after class last night! Christine commented that it took three years of her daughter watching her go to hot yoga, and noticing how it improved all aspects of Christine's life, to join her for a class...
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So, keep showing up... keep taking care of yourself mind, body and spirit.... you never know who you are inspiring! πŸ™πŸΌ
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3 more chances to practice with us tonight:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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namaste ❀️πŸ”₯πŸ’¦πŸ™πŸΌ

MOST RECENT

Working on your #SideCrow? Check out this #TuesdayTutorial and let us know if it helps you out! If you try it out, record it and tag us, so we can see! 😍
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Sue C (@sueC89) is the queen of side crow!! πŸ‘ΈπŸ» Thanks for the awesome demo! Catch Sue C every Thursday 6am Flow and 8am Flow at Fire Shaper North Haledon! You are guaranteed to sweat, stretch, twist and fly!! And, you'll for sure leave with a smile!! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸš€πŸ˜€
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What are other tutorials are you interested in???? πŸ€”

Anyone else have trouble answering questions like these about yourself?! Our Amanda answered them beautifully, and so can you! Get to your mat, get in tune with yourself and get to know how gosh darned amazing and interesting you truly are!! πŸ˜β€οΈπŸ™πŸΌβœ¨
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Kass (@kassvisokey)
12:00pm Flow w/ Amanda (@amandamarieamato)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Start your week off right! πŸ™πŸΌβœ¨
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Can't make it to class today, then catch Amanda's Flow class every Tuesday at 4:30pm at Fire Shaper North Haledon!

Join us this weekend to stretch, sweat and strengthen!! And, don't worry, you don't have to be named Karen/Caryn to join in on the fun! #ItsAKarenCarynThing #ButYouCanPlayWithUs
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Weekend schedule at Fire Shaper North Haledon...
Friday evening:
5:00pm Blaze X w/ Karen P (@ksue113)
6:30pm Flow w/ Karen P
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Saturday:
8:30am Blaze w/ Karen P
10:30am Flow w/ Caryn (@carynreneeknapp)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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Join us! namaste. πŸ”₯πŸ’¦πŸ™πŸΌ

🎢"Clock strikes upon the hour
And the sun begins to fade
Still enough time to figure out
How to chase my blues away..."
-Whitney Houston, I Wanna Dance with Somebody 🎢
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Chase the midweek blues away with a nice, sweaty hot yoga practice at Fire Shaper North Haledon!
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2 classes Wednesday night:
5:45pm Blaze w/ Caryn (pictured; @carynreneeknapp)
7:30pm Lava (Divas theme! Inspired by Whitney Houston's birthday πŸ™πŸΌ)
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namaste πŸ’žπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #Handstand #FranklinLakesNaturePreserve

Happy birthday to our own Sue C (@suec89)❣️ We hope you enjoy a magical day! β˜€οΈπŸŒ™βœ¨
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May all of your wishes come true! πŸŽ‚πŸ’«
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #FireShaperTeacher

"The cure for anything is salt water: sweat, tears or the sea..." - Isak Dinesen
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Join us for a good sweat on a sweet Summer Sunday! β˜€οΈπŸ­πŸ™πŸΌ
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Sunday schedule at Fire Shaper North Haledon:
7:30am Flow w/ Ali (pictured 😍; @alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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namaste ✌🏼πŸ”₯πŸ’¦πŸ™πŸΌ

Happy birthday to Fire Shaper founder, Natalie (@surienatalie)❣️
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We hope you enjoyed the most magical day! πŸ’†πŸ»πŸ€ΈπŸΌβ€β™€οΈπŸΎπŸ«
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May all of your wishes come true! πŸŽ‚πŸ’«
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Cheers πŸ₯‚βœ¨πŸ™πŸΌ

We love this shot of Christine (@edugene.c) and her daughter, from after class last night! Christine commented that it took three years of her daughter watching her go to hot yoga, and noticing how it improved all aspects of Christine's life, to join her for a class...
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So, keep showing up... keep taking care of yourself mind, body and spirit.... you never know who you are inspiring! πŸ™πŸΌ
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3 more chances to practice with us tonight:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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namaste ❀️πŸ”₯πŸ’¦πŸ™πŸΌ

🎢 "Sometimes the lights all shining on me
Other times I can barely see
Lately it occurs to me
What a long strange trip it's been..." 🎢 -Truckin', Grateful Dead
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Join Caryn (@carynreneeknapp) for a Grateful Flow playlist for Lava, 7:30pm tonight!
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Tonight's schedule at Fire Shaper North Haledon:
5:45pm Blaze w/ Caryn
7:30pm Lava w/ Caryn
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Grab your magic carpets and join us for a magical journey β€οΈβš‘οΈπŸ™πŸΌ

Monday Funday! @Tara_Fede and @Namastina are all smiles after starting the week of right... on their mats!
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Don't worry, it's not too late to get your practice in, to sweat, to stretch and to turn the corners of your mouth up!
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Two more classes today at Fire Shaper North Haledon:
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Namast'ay smilin! πŸ˜€πŸ™πŸΌ

"You can't always get what you want;
But if you try sometimes well you might find,
You get what you need..."
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You might not love every single part of a yoga class, but we promise it is just what you need to feel healthy and happy! -
2 more chances to get what you need on your mat tonight at Fire Shaper North Haledon:
5:45pm Blaze w/Caryn (@carynreneeknapp)
7:30pm Lava w/ Caryn
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Tonight's Lava features the Rolling Stones, in honor of the birthday boy, Mick Jagger! πŸ™πŸΌ

Happiest birthday to our own Kelly (@kellcarroll) πŸŒΈπŸ‘ΈπŸΌπŸ’«
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We sure hope you put your thing down, flipped it and reversed it, on your special day today! πŸ€ΈπŸΌβ€β™€οΈ
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May all of your wishes come true! Cheers πŸ₯‚βœ¨

It's the freakin weekend, baby... let's do some yoga! Check out our schedule below and join us for a class (or a few classes, perhaps!) πŸ”₯πŸ’¦πŸ•‰πŸ™πŸΌ
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Friday evening schedule:
5:00pm Blaze X w/ Danni D (@sugarmagnolia258)
6:30pm Flow w/ Danni D
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Saturday schedule:
8:30am Blaze w/ Maggie (@mag0o0)
10:30am Flow w/ Brandy (pictured 😍; @brandyboffa)
1:00pm Flow w/ Brandy
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Sunday schedule:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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See you soon, yogis!! πŸ™πŸΌ

Apparently, it is #WorldEmojiDay πŸ˜€. Leave us a comment describing a Fire Shaper class using EMOJIS ONLY! We'll pick our fave to win a prize!! Ready, set, emoji....

#yogaeverydamnday
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Grab your magic carpet and join us for a class... the yoga only works if you show up! Thanks for cool vid @mermaid__morgan πŸ˜β€οΈπŸ™πŸΌ
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Caryn (@carynreneeknapp)
12:00pm Flow w/ Kass (@kassvisokey)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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#RuleNumber1 #NeverMissAMonday

*note... If you want to have your students start class in a really good mood, surprise them with one of their fave teachers, and her beautiful baby boy, hanging in the lobby before class! Thanks for stopping by Sue Z and Robert Archer! Bless you both πŸ’™πŸ‘ΆπŸ»πŸ’™πŸ™πŸΌ
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#We❀️SueZ #RobertArcherπŸ’™ #OmgHeIsTheCutest #Blessed

"Remember, if you ever need a helping hand, you’ll find one at the end of your arm. As you grow older you will discover that you have two hands. One for helping yourself, the other for helping others..." -Sam Levenson
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Inspired by this amazing story... #TogetherWeAreStronger #Community #TheresNoSuchThingAsOtherPeoplesChildren πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

Comment below and fill in the blank... "I am ________________"
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We love this incredible pic from one of our workstudies, Sarah (@sarahhhpaige) 😍❀️ Talk about #MondayMotivation. Thank you for letting us share, Sarah! You are strong, brave, kind and a million other good things πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
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Not sure how to fill in the blank? Come meet yourself on the mat and discover all the amazingness within YOU!
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2 more chances to get on your mat today:
6:00pm Shape w/ Karen P (@ksue1113)
7:30pm Flow w/ Tommy
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And, click the link in our bio to find our class schedule, and plan your yoga for the week!
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namaste.

Two classes on the Fourth at Fire Shaper North Haledon!
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8:00am Flow w/ Danni D (@sugarmagnolia258)
9:30am Lava w/ Danni D (American City inspired playlist!)
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Join us for some sweaty freedom flows! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸ™πŸΌ

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