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#hotyogaredefined

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Rule #1- Never miss a Monday! πŸ”₯πŸ’¦πŸ™πŸΌ
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Still two chances left to get on your mat today at Fire Shaper North Haledon:
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6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Karen P
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Join us! πŸ€ΈπŸΌβ€β™€οΈβ€οΈπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Wyckoff #NorthHaledon #FranklinLakes #WayneNJ #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice

14 years ago today, I stepped into @FireShaperWestwood (then known as Bikram Yoga NNJ) and took my first hot yoga class... I have been working in the yoga industry full time for almost 13 years now... you just never know when the next "small" decision you make will make the biggest impact on your life.... I am so grateful for all of my teachers, students, co-workers and employers along this journey. Thank you. Thank you. Thank you. β€’
Join me as I do what I love tonight at @FireShaperNorthHaledon... i'm teaching:
5:45pm Blaze 75 minutes
7:30pm Lava
Namaste πŸ’œπŸ•‰πŸ™πŸΌ

*note... If you want to have your students start class in a really good mood, surprise them with one of their fave teachers, and her beautiful baby boy, hanging in the lobby before class! Thanks for stopping by Sue Z and Robert Archer! Bless you both πŸ’™πŸ‘ΆπŸ»πŸ’™πŸ™πŸΌ
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#We❀️SueZ #RobertArcherπŸ’™ #OmgHeIsTheCutest #Blessed

It's the freakin weekend, baby... let's do some yoga! Check out our schedule below and join us for a class (or a few classes, perhaps!) πŸ”₯πŸ’¦πŸ•‰πŸ™πŸΌ
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Friday evening schedule:
5:00pm Blaze X w/ Danni D (@sugarmagnolia258)
6:30pm Flow w/ Danni D
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Saturday schedule:
8:30am Blaze w/ Maggie (@mag0o0)
10:30am Flow w/ Brandy (pictured 😍; @brandyboffa)
1:00pm Flow w/ Brandy
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Sunday schedule:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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See you soon, yogis!! πŸ™πŸΌ

Comment below and fill in the blank... "I am ________________"
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We love this incredible pic from one of our workstudies, Sarah (@sarahhhpaige) 😍❀️ Talk about #MondayMotivation. Thank you for letting us share, Sarah! You are strong, brave, kind and a million other good things πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
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Not sure how to fill in the blank? Come meet yourself on the mat and discover all the amazingness within YOU!
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2 more chances to get on your mat today:
6:00pm Shape w/ Karen P (@ksue1113)
7:30pm Flow w/ Tommy
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And, click the link in our bio to find our class schedule, and plan your yoga for the week!
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namaste.

#yogaeverydamnday
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Grab your magic carpet and join us for a class... the yoga only works if you show up! Thanks for cool vid @mermaid__morgan πŸ˜β€οΈπŸ™πŸΌ
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Caryn (@carynreneeknapp)
12:00pm Flow w/ Kass (@kassvisokey)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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#RuleNumber1 #NeverMissAMonday

Monday Funday! @Tara_Fede and @Namastina are all smiles after starting the week of right... on their mats!
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Don't worry, it's not too late to get your practice in, to sweat, to stretch and to turn the corners of your mouth up!
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Two more classes today at Fire Shaper North Haledon:
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Namast'ay smilin! πŸ˜€πŸ™πŸΌ

Anyone else have trouble answering questions like these about yourself?! Our Amanda answered them beautifully, and so can you! Get to your mat, get in tune with yourself and get to know how gosh darned amazing and interesting you truly are!! πŸ˜β€οΈπŸ™πŸΌβœ¨
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Kass (@kassvisokey)
12:00pm Flow w/ Amanda (@amandamarieamato)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Start your week off right! πŸ™πŸΌβœ¨
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Can't make it to class today, then catch Amanda's Flow class every Tuesday at 4:30pm at Fire Shaper North Haledon!

MOST RECENT

Rule #1- Never miss a Monday! πŸ”₯πŸ’¦πŸ™πŸΌ
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Still two chances left to get on your mat today at Fire Shaper North Haledon:
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Karen P
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Join us! πŸ€ΈπŸΌβ€β™€οΈβ€οΈπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Wyckoff #NorthHaledon #FranklinLakes #WayneNJ #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice

TOMORROW!! πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ
Join us for one of our most popular workshops...
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Defying Gravity w/ Sue C (@suec89)
intro to inversions & arm balances
THIS Saturday, October 7th
2:30pm - 4:30pm
$35 in advance; $40 at door
Fire Shaper North Haledon
Workshop is non-heated and great for ALL LEVELS!
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For more info, or to save your spot:
Click link in our bio βœ…
Click drop down menu on top left of screen βœ…
Scroll down to N. Haledon services βœ…
Go to Workshops & Events βœ…
Sign up there, or e-mail us haledon@fireshaper.com for more info βœ…βœ…βœ…

Schedule some playtime for yourself this weekend πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ
Join us for one of our most popular workshops...
Defying Gravity w/ Sue C (@suec89)
intro to inversions & arm balances
THIS Saturday, October 7th
2:30pm - 4:30pm
$35 in advance; $40 at door
Fire Shaper North Haledon
Workshop is non-heated and great for ALL LEVELS!
****************************************
For more info, or to save your spot:
Click link in our bio βœ…
Click drop down menu on top left of screen βœ…
Scroll down to N. Haledon services βœ…
Go to Workshops & Events βœ…
Sign up there, or e-mail us haledon@fireshaper.com for more info βœ…βœ…βœ…

TONIGHT, Wednesday October 4th!!! To celebrate the 6th anniversary of our Lava class, join us to glow with the flow! πŸ€ΈπŸΌβ€β™€οΈ
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7:30pm Glowga w/ Caryn (@carynreneeknapp) at Fire Shaper North Haledon
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Wear white or neon, and maybe even add some 80’s flair, to go with our playlist! πŸ’–πŸ’›πŸ’š
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$25 for a single drop-in, or use your regular package!

Burn baby, Burn!! πŸ”₯πŸ”₯πŸ”₯
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TODAY, Wednesday, October 4th
11:15am Burn w/ Kelly (@kellcarroll)
FREE FOR ALL! Join us!

Happy 15th anniversary to our Westwood studio.... The OG Fire Shaper!! πŸ™ŒπŸΌπŸ”₯πŸ’¦
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We are joining in on the celebration with some great sales, and even some free classes next week!
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Stop by the studio for sale info, or e-mail us: haledon@fireshaper.com, and we will forward you the info!
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And, join us for these FREE FOR EVERYONE classes next week... tell your friends, too!! Share the hot yoga love!
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Tuesday, Oct 3rd 6:30pm Ignite w/ Karen P (@ksue113)

Wednesday, Oct 4th 11:15am Burn w/ Kelly (@kellcarroll)

Thursday, Oct 5th 6:00pm Flow w/ Kelly
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Cheers to many more years of sweaty, hot yoga goodness!πŸ”₯πŸ₯‚βœ¨πŸ™πŸΌ #FireShaper15

Be the good... #ThursdayThoughts
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3 more classes today at Fire Shaper North Haledon:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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Join us! #DoGoodFeelGoodBeGood
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Wyckoff #NorthHaledon #FranklinLakes #WayneNJ #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice

Endless Summer Sunset Yoga fun! Thanks Kelly (@kellcarroll) for an awesome class! And, thanks to all of the yogis who came for class! Namaste πŸ™πŸΌ

Join us this Thursday... we are taking it to the streets!! (Or, our parking lot to be exact, but it is still going to be awesOMe!) πŸ€ΈπŸΌβ€β™€οΈπŸŒ²πŸŒ…
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Endless Summer Sunset Yoga
Fire Shaper North Haledon Back Parking Lot
6pm - 7pm
Flow style class w/ Kelly (@kellcarroll)
FREE FOR ALL!
All levels welcome!
Please bring your own mats and towels!
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Summer, please namastay as long as possible... we've been good yogis and yoginis!! πŸ™πŸ»πŸ™πŸΌπŸ™πŸ½πŸ™πŸΎπŸ™πŸΏ

Calling all you P.Y.Ts (pretty yogi things) to join us for class tonight...
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5:45pm Blaze w/ Caryn (@carynreneeknapp)
7:30pm Lava (Michael Jackson playlist) w/ Caryn
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namaste πŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #MichaelJackson #BillieJean #HandstandMoonwalk #Handstand

Happy Birthday to our own Kass (@kassvisokey)! πŸ₯‚βœ¨ Wishing you a year of amazing moments and reasons to smile! πŸ’žπŸ˜Š
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Join Kass for class this weekend at Fire Shaper North Haledon:
Saturday, 10:30am Flow
Sunday, 4:00pm Flow
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Enjoy her fabulous class and wish her a happy birthday! πŸ€ΈπŸ»β€β™€οΈπŸŽ‚πŸ™πŸΌ

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it..." -Ferris Bueller.
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Join us for class this weekend and open your eyes, your spine, your heart & your mind! namaste. πŸ™πŸΌ
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Saturday 8/19
8:30am Blaze w/ Maggie (@mag0o0)
10:30am Flow w/ Kass (@kassvisokey)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday 8/20
7:30am Flow w/ Karen P (@ksue113)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Maria (@maria1noel)
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Repost from @yogimemes 😍

Working on your #SideCrow? Check out this #TuesdayTutorial and let us know if it helps you out! If you try it out, record it and tag us, so we can see! 😍
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Sue C (@sueC89) is the queen of side crow!! πŸ‘ΈπŸ» Thanks for the awesome demo! Catch Sue C every Thursday 6am Flow and 8am Flow at Fire Shaper North Haledon! You are guaranteed to sweat, stretch, twist and fly!! And, you'll for sure leave with a smile!! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸš€πŸ˜€
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What are other tutorials are you interested in???? πŸ€”

Anyone else have trouble answering questions like these about yourself?! Our Amanda answered them beautifully, and so can you! Get to your mat, get in tune with yourself and get to know how gosh darned amazing and interesting you truly are!! πŸ˜β€οΈπŸ™πŸΌβœ¨
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Kass (@kassvisokey)
12:00pm Flow w/ Amanda (@amandamarieamato)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Start your week off right! πŸ™πŸΌβœ¨
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Can't make it to class today, then catch Amanda's Flow class every Tuesday at 4:30pm at Fire Shaper North Haledon!

Join us this weekend to stretch, sweat and strengthen!! And, don't worry, you don't have to be named Karen/Caryn to join in on the fun! #ItsAKarenCarynThing #ButYouCanPlayWithUs
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Weekend schedule at Fire Shaper North Haledon...
Friday evening:
5:00pm Blaze X w/ Karen P (@ksue113)
6:30pm Flow w/ Karen P
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Saturday:
8:30am Blaze w/ Karen P
10:30am Flow w/ Caryn (@carynreneeknapp)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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Join us! namaste. πŸ”₯πŸ’¦πŸ™πŸΌ

🎢"Clock strikes upon the hour
And the sun begins to fade
Still enough time to figure out
How to chase my blues away..."
-Whitney Houston, I Wanna Dance with Somebody 🎢
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Chase the midweek blues away with a nice, sweaty hot yoga practice at Fire Shaper North Haledon!
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2 classes Wednesday night:
5:45pm Blaze w/ Caryn (pictured; @carynreneeknapp)
7:30pm Lava (Divas theme! Inspired by Whitney Houston's birthday πŸ™πŸΌ)
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namaste πŸ’žπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #Handstand #FranklinLakesNaturePreserve

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