#horsepose

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heehee seems that Iately love to practice poses that I learned here on IG and haven’t practiced for some time 😍.
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In a metaphorical way one can say my mind is wandering through the past. I truly think it’s ok to spend some time to worship the past. After all it made me the person I am… including all the things I learned, all the things I chose, all my edges, and all the little gems I could collect over time 🙌🏼.
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I like the past. It’s the only thing that is set in stone. Irrevocable. Isn’t that somehow soothing? Like the purring of a cat .. or the nickering of a horse 😍.
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Hope you all have a great Thursday. Enjoy to the fullest. No matter where you spend it ❤️.
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#yoga #yogapose #horsepose #vatayanasana #deepthoughts

Couldn't be more excited for day 1 of yoga teacher training! I mostly prepared this weekend by doing horse pose in a field of horses. 🐴 Let the journey begin! #yogaeverydamnday #cpy #horsepose #yoginisofinstagram

ครูให้ท่านี้เมื่อวาน. อยู่ในท่าไม่ได้เลย. ให้เข่าอยู่ชิดเท้า วันนี้ทำความเข้าใจกับท่าใหม่ #vatayanasana #horsepose #ashtanga #intermediateseries

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💫✨🌼
heehee seems that Iately love to practice poses that I learned here on IG and haven’t practiced for some time 😍.
.
In a metaphorical way one can say my mind is wandering through the past. I truly think it’s ok to spend some time to worship the past. After all it made me the person I am… including all the things I learned, all the things I chose, all my edges, and all the little gems I could collect over time 🙌🏼.
.
I like the past. It’s the only thing that is set in stone. Irrevocable. Isn’t that somehow soothing? Like the purring of a cat .. or the nickering of a horse 😍.
.
Hope you all have a great Thursday. Enjoy to the fullest. No matter where you spend it ❤️.
.
#yoga #yogapose #horsepose #vatayanasana #deepthoughts

No horsing around today 🐴 (get it because it's the #horsepose 😝🙃) Be productive busy bees 🐝 today everyone 💪🏼 ...wearing all @altaregoapparel see my bio for your discount ! #altaregoapparel #altarego #empowerbepower

"The present moment is a powerful goddess" From goddess pose be here be now, practice self love and acceptance for all creatures of the universe. Begin to straighten legs and lengthen the arms into star pose and then bend the knees, hug your rib cage with your elbows, back into goddess pose #yoga #yogapose #horsepose #goddesspose #momlife #yogalife #mylife #vacation #staycation #yogaeveryday #grandcanyon

I have been feeling so uninspired with yoga lately...
Doing #igyogachallenges use to give me so much, but lately it feels like I'm just going through the motions of my personal practice, and getting nothing but frustration and self-doubt.
Classes and teachers that used to make me feel that spark just don't bring me to life in the same way, and I end up finishing most classes feeling more frustration. More self-doubt.
But yoga is just a reflection of life, and currently I am in an extremely low and depressive state, fighting off the daily, and sometimes hourly, self-destructive thoughts.
The eating disordered thoughts-- "you should binge", "you should restrict", "fuck it all".
The thoughts that I am not worthy-- "you are disgusting", "of course you can't do that pose, you idiot", "I have more important things to do than go to class/practice".
But, you know what?
We all have our low times.
Some more than others, but we all do.
We all waver on our commitments to ourselves, in favor of self-destructive behaviors like junk food and crappy tv, at times.
We all ignore our body's signals and do what we know is worst for it, at times.
We all have times of low self esteem and self-worth.
We all feel less than ourselves sometimes.
And we should allow ourselves to ride these waves of ebbing and flowing inspiration, creativity, and self-love
...BUT...
We absolutely must try again!
Get back on the horse.
Keep going.
Keep loving yourself-- HARD.
Because you're the only self you have, at least in this lifetime.
And you are worthy of
❤Love
❤Kindness
❤Acceptance
and a sense that you belong.
Because you do.
We ALL do.
💖💖💖
(Vatayanasana/Horse pose, with half-lotus)
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#depression #anxiety #eatingdisorderrecovery #bopo #bodyposi #bodypositive #selflove #selfdoubt #yogafordepression #yogaforanxiety #youarebeautiful #inspiration #halflotus #horsepose #vatayanasana #yoga #yogi #yogalove #yogaislife #yogaeverydamnday #myyogabody #yogaatanysize #igyoga #igyogafam #igyogafamily #igyogacommunity #tattooedyogi #practicemakesprogress #practiceandalliscoming

#MoonSalutation stills from a couple weeks ago.
A poem for you, alien!
🌕🌖🌗🌘🌑🌒🌓🌔🌕 .
Is the moon tired? she looks so pale
Within her misty veil:
She scales the sky from east to west,
And takes no rest.
Before the coming of the night
The moon shows papery white;
Before the dawning of the day
She fades away.

By Christina Rossetti .
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#yoga #yogi #yogafit #yogagram #yogagirl #youngyogi #yogateacher #yogainstructor #yogaeverydamnday #kickinasana #namaste #getonthemat #alienjamilyn #alienyoga #yogachallenge #moveyourasana #gaia #gaiayoga #warrior2 #horsepose #trianglepose #goddesspose #pyramidpose #flowwithme #layoga #isvarayoga #isvarayogastudio #bearcreekyoga #beachbodyyoga

#AnimalYogaParty • Day 7, 8 & 9 • #HorsePose | #BabyGrasshopperPose | #ScorpionPose
Catching up on my challenges after a crazy weekend 😅 hope everyone is having a lovely Monday! 🌅🌊🌴
Gorgeous hosts:
@pielattesandpilates
@sashprime
@smilewitch
@yogini_nerd 🌅🌊🌴
Amazing sponsors:
@arthleticwear
@mymantraactive
@spiritualjunkies
@sand_cloud
@yogisurprise
@dharmayogawheel
@balancedguru

Day 7 of #AnimalYogaParty
🐕🐈🐇🐅🐒🐲🐫🐘🐠🐬🐢 Horse Pose 🐴 This is always a tough pose! I used to take riding lessons till two years ago. Horses are so magical and elegant creatures... I loved the time in the stable preparing the horse and taking care of him more than riding 😇 And if you talk me about Iceland, I think about the unique kind of horses they have:
🇮🇸 <<The Icelandic horse is a unique breed of smallish horses that came to Iceland with the first settlers from Norway 1100 years ago.
The Icelandic, as it is commonly referred to, is known for being sure-footed and able to cross rough terrain. It displays two gaits in addition to the typical walk, trot, and canter/gallop commonly displayed by other breeds. The first additional gait is a four-beat lateral ambling gait called tölt. Tölt is known for its explosive acceleration and speed; it is also comfortable and ground-covering. The breed also performs a pace called skeið, or "flying pace". It is used in pacing races, and is fast and smooth, with some horses able to reach up to 50 km/h (30 mph). It is not a gait for long-distance travel.>> 🇮🇸 Someone have ever been to Iceland? 😊
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Hosting group @doroteasworld, @pielattesandpilates,@sashprime, @smilewitch and @yogini_nerd
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Amazing sponsors who will reward the challenge winners:

@arthleticwear

@mymantraactive

@spiritualjunkies

@sand_cloud

@yogisurprise

@dharmayogawheel

@balancedguru 🌠

"The universe doesn't give you what you ask for with your thoughts....it gives you what you demand with your actions" ❤☀️ #yoga #horsepose #yogi #natureyoga #yoflo #ypotw #yogajunkie #horsefacepose #animalyogaparty

Day 113, cont: Transitioning from standing #ardhapadmasana with #eaglepose arms into #vatanayasana or #horsepose ain't easy. This is the best I've got for today. And eagle arms have always been hard for me, but they're particularly uneven today because of the shoulder injury. #yogaeverydamnday #yogadudes #mensyoga #realmendoyoga

04232017 #animalyogaparty Day 7 #horsepose #horestance #wildhorses I couldn't decide which variation I'll follow so why not try to do them all. Except the one with the knees bent forward. I kept falling.

This pose is challenging #horsepose I looked up and #ilookridiculous 😂 #sundayfunday #yoga #loveyourself #livelaughlove

#vatayanasana #horsepose #balance #yogapracticeBe careful while doing this pose if you have ankle, knee or hip injuries, as well as shoulder injuries.Ref:sanskrutiyoga

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