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#horsepose

MOST RECENT

Throwback to this past July with one of my favorite favorite humans ever @tinabock ❤️❤️❤️
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I am booking shoots through spring everybodyyyyy
Come have fun with me 😬
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#yoga #ashtanga #ashtangayoga #vatayanasana #horsepose #yogi #njyoga #photography #photographer #njphotographer #asburypark #jerseyshore #belmar #asbury #lululemon

Day 14: ustrasana (camel pose) | more breaths, less stress

Day 12: utkata konasana with prasarita padottanasana (horse stance ft. standing separate leg forward fold) | any poses with variations and add-ons keep my practice aflame 🔥 | this is also day 9 of 10 of working multiple jobs every day and freedom is on my horizon

Yay an excuse to share this funky shape I actually came up with for the StripDownAsanas4 challenge but didn't end up using. No idea what you would call this. Lizard horse?

#RandomAssYogaPicSaturday with @8rocknrollyogi8 and @themuscleboundyogi.

#horsepose #lizardposeoncrack #UtthanPristhasana #vatayanasana #doublebind #ardhapadmasana #boundlizardpose #shapemaking #EkaPadaSirsasana #hybridyoga

You are the calm in my storm.
You are the light that's guiding me. You're my gravity.

Rajkumari👸 ka banunga me 💘 sapno🗯 ka Raja 👑tere jaise👱 Mere aaage 😋peche hogi tu jaa jaa 🙋👻....
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.#modeling #king #instafame #like4like #followforfollow ... #follow me @alexroyroy 👉👑👈...#horsepose #animalslover

This is my favorite group of “Sassy Rule-Breakers”... These friends would like to have practice on Friday morning despite the fact that Salem schools are closed... so we press in and press on!
💪🏼❤️🙏🏼 JOIN US!

Our CHAIR HOLY YOGA practice on Friday is at Salem First Friends Church, 9:30am.

CHAIR YOGA is customized and specifically instructed for those with limited mobility, but all are welcome.

Both men and women at any fitness level are invited.

Fee: $5



#chairyoga #yogabybethanie #jesusistheintention #yogainspiration #yogaforeverybody #yogateachersgospelpreachers #yogaeveryblessedday #inhisgrip #inhisgripforhisglory #horsepose #stronger #strength #strongandsassy

Just horsing around 🐴 🐎 .
#vatayanasana #horsepose #ashtanga #secondseries #practice

••••• Be yourself ••••••
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Or a mermaid 🧜🏽‍♀️ .
Or a unicorn 🦄 .
-my shirt .
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For my #yogischoice #socksandteesyogis final pose I chose #horsepose . Well actually this is a variation that I’ve decided is unicorn pose to match my t-shirt and socks. .
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I had a great time practicing in socks and tees with you all! Thank you to the hosts and sponsors for another great round! .
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This is for day 10 of #socksandteesyogis
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#SocksandTeesYogis
1- 10 January
Hosts
@sdharamr
@benditlikebay
@reganwarner
@shreeyoga
@yoginiinheels
@themermaidyogi
Sponsors
@superlovetees
@lovetucketts
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Pose line up-
1. Tree
2. Headstand
3. Pigeon
4. Dancer
5. Warrior (of choice)
6. Wild Thing
7. Plank
8. Eagle
9. Bird of paradise
10. Free choice

My favorite part about being a slump when I go back to New York is coming back to CO and slaying 🙌
Super hard Barre class with the lovely Samantha Palmer followed by a Flow 3 with @yoginialdente
#fitness #yogi #flexibility #horsepose #goddess #strength #denverbarre #fitness #denveryoga

We’ve got a great reason for you to get an early yoga start tomorrow: 7am Karma with Rebeccah in Cambridge! She’s got some spinal extension + hip opening to counteract all that shoveling — including the elegant and freeing horse pose (pictured here). Come move with the breath and get warmed up for the day ahead. 🐎🐎🐎
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Karma classes are 60-minute O2-style Intermediate-level classes taught by our recent teacher training graduates. The $10 Drop-in rate not only provides YOU with a discounted class, it provides us the opportunity to donate those proceeds to a local charity....though we will allow you to attend using your existing memberships/class packages.
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#o2yoga #yogisofig #yogisofinstagram #yogateacher #karma #goodkarma #horsepose #vatayanasana #spinalextension #setyouralarm #wednesdaymorning #getonyourmat #stopdropandyoga #yogaportrait #wednesdaymotivation #nomoreshoveling #winterinboston #counterpose #startyourdayright #hipopener #cambridgema #cambridgeyoga #yogaforbreakfast #yogalife #seeyouthere

今日は とても暖かく良い天気☀️でした

今月下旬に「ポーズにこだわるWS」を開催します😆

先輩とWSの話をつめながら…
体の構造 骨格や筋肉のこと
作用について語り合います
素晴らしく充実した時間です✨



#ヨガ #yoga #yogi #ヨガインストラクター #ヨガスタジオ #マインド #ws #勉強会 #伝えたいこといっぱい #時間内に収まる気がしない #解剖学 #作用 #素晴らしい時間 #写真はwsに関係ありません #アーサナ #プラクティス #vatayanasana #馬のポーズ #horsepose #イテテ〜ってなってるとこ #顔ブレブレ #やさしいヨガやってます

Today’s Practice: #goddesspose
I have a confession: I sometimes call this pose #horsepose because I think men won’t want to practice a pose named after a woman. And although at first glance, my conscience is OK with this choice – I’m suiting the class to the audience, I am making my class more accessible, blah blah – I honestly don’t think this reasoning holds water anymore, if it ever did.

For one thing, what about the female students? We yoginis practice plenty of poses that are named for men - #shivanataraj, #mirichiasana, #vashistasana – we don’t think twice about emulating masculine traits. *** #Godesspose is called that for a reason: To practice it in a deep stance, and with your legs bent in external rotation, you must be simultaneously open AND strong. These aren’t just female qualities, nor should they be! But I believe that the Open/Strong pose was named after a female deity for a reason.

The female gods are NO JOKE. They do not mess around. Durga brings the flood. Kali cuts off the head of the ego. Saraswati manages everything from truth to art – amazing qualities for any person to cultivate.

And what’s more, I feel it’s time to give the male ego some credit. Men are not as fragile as we think. Certainly the students I see are not – they can manage five deep breaths in a pose that’s got a female name.

Perhaps it’s time to ween ourselves away from these outdated little social imbalances. We’re post- #metoo now. It’s time – hell, it’s overtime, to give ourselves some credit.

Celebrating the end of week 1 of #b3allin with a horse pose in a precarious location. Thankful for the online workouts so I can make this month challenge work while traveling! Next time - maybe I’ll try a hang glide 😂 #lookoutmountain #lookoutmountainhanggliding #chattanooga #barre3 #horsepose @barre3 @barre3rittenhouse @barre3berwyn

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