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MOST RECENT

💫WAKEFIELD YOGA CLASS STARTING JANUARY 2019💫

We live in a world where we are constantly in fight/flight mode and over time this can have a detrimental impact on our health.

By practising yoga we can help our body enter a calming state, release tension in our body and affect our health positively.

I will be running a 4 week Ashtanga flow class which will work on building strength and flexibility whilst teaching relaxation techniques that can be used at home. We will begin by working through a set series of postures to improve mobility and end with a relaxation that will leave us feeling refreshed and ready for the weekend 👍

Invest in yourself, you deserve it.

The class will be held at Horbury Cluntergate centre on a Thursday evening 6-7pm beginning the 10th of January.

Let me know if you'd like you to attend so I can get an idea of numbers. I have 10 available yoga mats for those that dont have one.

I look forward to seeing you there 😊

P.s if you know of anyone who you think might like to join please share this post i would greatly appreciate it 😄

TRY IT FOR YOURSELF!

Have you tried our new festive, winter menu yet? It’s delicious 😋

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Big thanks to Sally Hastewell for inviting me to the pre-opening night preview at The Cherry Tree Bar & Restaurant in Horbury 😃
Beautifully done throughout, quality beers & wines, the menu looks fab & soon to be offering boutique B&B too 👌
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