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#hoponyourmat

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Had a beaut weekend and now ready for the work weekπŸ€” let's gooooooooπŸ™Œ

Day 6🐘 of #symmetricalyogabody is #tigerpose πŸ’ƒπŸ» Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
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Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

🌿 || No sunshine in Cairns at the moment so just flowing to the rain.. loving the rainy-day feels & all the greenery that comes with it. First spontaneous string of movement in a while, focusing again on hip opening & regaining my balance. ... #vinyasaflow #hoponyourmat #rainydayyoga 🎼"Ain't No Sunshine" - Simioli & Provensanz

An improvement, any size, is a step closer to your goal. I held this for TWO WHOLE seconds, and that's all. It's a whole two seconds longer than I've ever held scorpion in handstand. Improvement looks different for everyone, be proud of what you can achieve and keep striving to reach your goal. β€’
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#summerbumsup #hoponyourmat
Hosts: @casa_colibri @coffeeandrainbows @natashaswinter @mmaneevese @hollybentley_yoga
Sponsors: @aloyoga @liforme @thebeginnersguidetoyoga
Wearing: @flexilexi_fitness and @kosusaofficial

Crouching tiger 🐯, hidden dragon πŸ‰ pose πŸ˜‚ #septemberstrength of @doyouyoga πŸ˜‡

A work in progressπŸ’­ second one is deffo a struggle, definitely didn't realise how much I needed to work on my other sideπŸ™€

Day 5🐘 of #symmetricalyogabody is #pigeonpose πŸ’ƒπŸ» Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

I always neglect things I'm bad at so my new goal is to consistently work on parts of the body that need the most work, starting with my wrists and shoulders. This #wheel needs some helpppp! And I know there is someone out there who is thinking to themselves, yoga isn't about how good you are at poses and that's true but it's nice to see improvement in something you put a lot of time into and i feel like lately I've just been going through the motions .
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#yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #inversion

Hello beautiful People. So this is farewell... Again.
New episode... Again.
Despite all the tears I am grateful for the experience. What doesn't kill you makes you stronger, right?
#namastebitches #farewell #lifeisstrange

What better day than #InternationalYogaDay to recommit to 30 Days of Yoga with @adrienelouise?! Feeling good. Day 3 of the #Whole30Challenge down. I can do anything I set my mind to! #affirmations #FindWhatFeelsGood #HopOnYourMat βœŒβ€πŸ™„

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I always neglect things I'm bad at so my new goal is to consistently work on parts of the body that need the most work, starting with my wrists and shoulders. This #wheel needs some helpppp! And I know there is someone out there who is thinking to themselves, yoga isn't about how good you are at poses and that's true but it's nice to see improvement in something you put a lot of time into and i feel like lately I've just been going through the motions .
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#yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #inversion

Evening practice at the sacred Ganga. Thank you beautiful India πŸ™πŸ»β€οΈ
Thank you for great photo @bananas_lu! πŸ™πŸ»

Had a beaut weekend and now ready for the work weekπŸ€” let's gooooooooπŸ™Œ

Day 6🐘 of #symmetricalyogabody is #tigerpose πŸ’ƒπŸ» Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

Crouching tiger 🐯, hidden dragon πŸ‰ pose πŸ˜‚ #septemberstrength of @doyouyoga πŸ˜‡

Always go with your passions. Never ask yourself if it's realistic or not. #sundayyoga #blindoptimism #positivity

A work in progressπŸ’­ second one is deffo a struggle, definitely didn't realise how much I needed to work on my other sideπŸ™€

Day 5🐘 of #symmetricalyogabody is #pigeonpose πŸ’ƒπŸ» Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

More from today 》》 I've never had a real yoga mat. Usually the cheap marshalls ones or most recently a Pilates mat lol but I'm so happy I got this one 😊
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#yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #inversion

Haven't been on IG too much lately. Practicing still but I've been so busy I haven't had time to video and post. Here is a little from my short practice today though. Gotta keep those pike presses in check lol
Mat: @baekiiara
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#yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #inversion

Plank is plank, reverse or not!!! I am still not fond of them 😰 #septemberstrength of @doyouyoga πŸ˜‡
Andale mis amigos @dean_dino & @1bobbycole 😊

Can't believe summer is gone and now begins AUTUMN, seriously excited πŸ™Œ #favouritetimeoftheyear
Day 4🐘 of #symmetricalyogabody is #eightanglepose πŸ’ƒπŸ» Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

One legged dog for #septemberstrength of @doyouyoga, i have already seen @dean_dino 's amazing version, waiting for @1bobbycole 's 😊

#BalanceKingdom

Day 22 - #samyasana or in Ashtanga known as #sayanasana.

Iyengar in Light on Yoga rates this as a 15 in terms of difficulty out of 60. I think it should be rated higher!

This is actually one of my favorite postures but haven't done it since January.

Host: @cyogalab
@yogawithaislinn
@rachely.wang

Sponsor: @livesankalpa

#yoga @yoga @yogspiration #exercise #fitness #yogaeverydamnday #yogaover50 #calisthenics #calisthenicsmovement #yogagirlsdaily #fitnessinspiration #yogateacher #photooftheday #picoftheday #yogalife #hoponyourmat #yogagirl #splits #yoga_are_awesome #ashtanga @yoga_are_awesome #ighealth #igfitness #yogainspiration #balance #yoiintro

How goooood do forearm stands feel πŸ‘ŒMy forearms are a work in progress but when I can balance into them, they make me feel so amaaaaazing!πŸ’ͺ
Kicking up with my left leg definitely needs work though as I've always used my right legπŸ€ΈπŸ»β€β™€οΈ
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Day 3😱 of #symmetricalyogabody is #staggedleg πŸ’ƒπŸ»
β€’
Hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel (US winner only)
@infinitystrap

#LeagueOfExtraordinaryYogis
#LXYBackInSession

Day 17 brought to us by @ryan.cartwheels

#halfheartedhalflotus #peacockpose

Ryan, please don't hate me!😊 This was tough! Hard to keep those hips up!
September is childhood cancer awareness month. I was tagged by @latebloominglotus
to post a pic with a heart and tag #giveheartsforkids @nursematesbrand will donate $1 toward cancer research.

Passing the tag to EVERYONE ELSE READING THIS to #strikeapose with the hashtag above and a πŸ’› somewhere in your photo. My legs in #lotus make a πŸ’›. #curecancer #hope #yoga @yoga @yogspiration #exercise #fitness #yogaeverydamnday #yogaover50 #calisthenics #yogiintro #calisthenicsmovement #yogagirlsdaily #fitnessinspiration #yogateacher #photooftheday #picoftheday #yogalife #hoponyourmat #bybestyogin #yogagirl #yoga_are_awesome @yoga_are_awesome #armbalance #pungumayurasana #altaregoapparel

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