in a time where it is just becoming ok to talk about our feelings, and where men are often met with the phrase 'man up' if they are down, I am so incredibly proud of my husband for writing this on Facebook and deciding it's time to talk.
Mental health isn't a joke and shouldn't be treated like one.
I urge you, dont bottle up those negative feelings, talk it out with someone, write it down, whatever works for you. Just please try not to suffer in silence.
The only intention Ryan had by writing that status was to open people's eyes that we can all suffer in different ways, and maybe him being brave enough to open up will help someone else.❤️
#mentalhealth #depression #mentalhealthawareness #timetotalk #love #myhusband #hisstory #proud #hopingithelps #itsoktobenotok