#hopeicandoit

最新

Ok! Its been awhile since I did a dietbet, so I just joined 2 @dietbet challenges before I go to sleep to help keep me accountable to have NO MORE CHEAT ANYTHINGS! One hosted by @blackwomenlosingweight
And one hosted by @autumncalabrese.
Also attempting a 72 hour water fast #3daywaterfast as of 8:30pm today ending Saturday night, so I'll eat some time Sunday AM. #lettucepray #Discipline. #hopeIcandoIt
Good Night.

Hope my fellow moms are having a wonderful Mother’s Day!
#mothersday #momsrock #mamaimcomminghome #hopeicandoit

#level2fitness #expandinghorizons #fitnessmotivation #fitnessjourney #helpothers #helpotherssucceed @xav_phill Me and my mate Phill this weekend at St Mary’s University in Twickenham. Two very happy faces at the end of day one of our Level 2 Fitness instructor course. Phill and I have different goals, his is to set up his own business with his partner Chris who recently trained in Massage and Sports massage. For me it’s about expanding my horizons and giving myself options for the future after I retire!! Yes I know I look too young but time fly’s by so quickly and my job allows me to retire relatively young, so I’m starting to build ideas and qualifications for the future. Who knows I may get to use my new skills at work helping my colleagues to better health and fitness levels. There’s a lot to learn and plenty of work to do before then so best get learning!! #backtoskool #fitnessmotivation #asicsfrontrunner #asicsfrontrunneruk #hardwork #rustybrain #hopeicandoit #runnersofinstagram #intervals #fartlek #continous #warmup #cooldown #teach #learn #thinking #doing #expandinghorizons #openingdoors #futureself #gym #freeweights #freedom #goals #forwardplanning #triathlon and everything else I’m gonna have to do!! See what I mean about busy??!!!

Apa yang orang bagi pada diri kita tu adalah yang terbaik dari apa yang kita penah bagi pada orang...
.
.
Setiap orang mahukan yang terbaik untuk diri kita cuma kita je yang penting kan diri sendiri...
.
.
#hopethisisthebestway #hopeicandoit
#thisismynewlife #alwayslearning #budakbarunakmerangkakbelajar #kecikkeciktaknakmampus #dahbesomenyusahkanorang

Back to zero and starting all over again. Brain is trying desperately to comprehend where “Home” really is. Specially when you have lived more than two decade somewhere else. #cominghome #jobless #mixedfeelings #givemestrength #hopeicandoit #newbeginnings #scared #notsurewhattodo #lostinspace

Empty space...
Need to put some colors..
#Muralart
#hopeicandoit
#Godbless

The Pink Floater! A gift from Ste so we can go exploring down canals! #hopeicandoit #hopeidontdrown

Signed up for a #virtualstrides 5k! This one is for leukemia research. My step grandpa in law passed away last week from Leukemia, so i thought it was the perfect 1st 5k for the year! I’ll let you know how it goes! #5k #firstrace #virtualrace #hopeicandoit #maybeillwalk #raceforleukemia #leukemia

WARNING: Scroll past now if you avoid Instagram navel gazing 👀 After Bologna Book Fair, my Orange Beak one-to-one, and the end of my last commission I took some time off to reflect on the direction I’m taking. I’ve wanted to reassess my illustration approach for a while, but was pushing on through regardless out of necessity. I’ve felt visually saturated by other people’s work. I’ve struggled with the relevance of my work and of illustration in general. So I’ve done what I always do when I’m feeling all discombobulated ... I’ve cleaned and tidied and sorted and bought new desks (because they’re cheaper than therapy) and LOOK! Now I have an organised work space with more room to make non-digital illustrations because I’ve missed that. Which I will crack on with next week. Because for now I’m going to enjoy this beautiful bank holiday sunshine with friends and family and look forward to moving ahead with fresh eyes and attitude next week. Au revoir, friends. And props to you if you made it to the end of this post 🌈✌🏼#onwards #hopefullyupwards #illustrator #illustration #kidlitart #childrensbooks #reflection #cleaningtherapy

Got this to look forward to this morning 😲#couchto5k #gottarun #hopeicandoit

︳ 《一切回歸單純 回復自然 》 ︳ 【湖光之歌】中的歌詞

剛剛學生口中大聲唱出來的
︳ •我也很想做到•
•單純如最初•

#hopeicandoit
#屋苑的花總是很美 #haveawalk
#愛清晨有鳥叫的走走
#小花也在努力你呢
#rose #morning #walk

Keeping this in mind as I begin a new workout program tomorrow morning which will require me to change my diet up a bit from what I have been doing with more intense workouts. We’ll see how the first two weeks go!! 💪🏼💪🏼😧 #motivated #fitnessisfuneugene #momscanbefittoo #nutrition #eathealthy #martialarts #kali #boxing #selfdefense #positivity #willneedsupport #hopeicandoit #setgoals

Keeping this in mind as I begin a new workout program tomorrow morning which will require me to change my diet up a bit from what I have been doing with more intense workouts. We’ll see how the first two weeks go!! 💪🏼💪🏼😧 #motivated #fitnessisfuneugene #momscanbefittoo #nutrition #eathealthy #martialarts #kali #boxing #selfdefense #positivity #willneedsupport #hopeicandoit #setgoals

Well I managed to make it. I feel I did even a lot better then what the #Fitbit says cuz I was sweating hardcore all day even at work. This is a good baseline indication on my activity today but it was definitely more. I walked for 2 hours with the girls up and down big hills and even summer sat on the stroller at one point and I was pushing them both. Few I'm pooped! Bed time soon! #tgif .
.
#weightlossjourney #ketogenic #keto #ketogenic #ketolife #inittowinit #motivation #wishmeluck #fitness #fitmom #weightlossjourney #fightingtogetfit #socloseandyetsofar #fitmommalifestyle #workout #loosinggravity #loosingweight #loosingweightjourney #curvygirltoningup #loosingweightfeelinggreat #hopeicandoit

Had a sweet tooth so I decided to take a few nibbles of this tonight. Very yummy! I miss my chocolate so much. This will last me a long time. It will be my treat once in a while along with some wine and a bubble bath perhaps. .
.
.
#brooksidechocolate #darkchocolate #73%dark
#sweettoothsatisfied #weightlossjourney #ketogenic #keto #ketogenic #ketolife #inittowinit #motivation #wishmeluck #fitness #fitmom #weightlossjourney #fightingtogetfit #socloseandyetsofar #fitmommalifestyle #workout #loosinggravity #loosingweight #loosingweightjourney #loosingweightfeelinggreat #hopeicandoit #everythinginmoderation

人気ハッシュタグ