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What's your favorite Christmas treat to bake?

These #reindeer gingerbread cupcakes by @burberriejam look almost too good to eat! 🎅🏼#HooWomen

Now this is a view! 🏔
Wheres your favorite place to run #HooWomen?
Photo: @holins_trail_hustle rockin' her Hoo Headband. #TrailRunner

Another #weekend in the books! What was the best part of yours?
Photo: @martha_fit_tri #SayonaraWeekend #HooWomen

Don't forget to #smile 💜

@holins_trail_hustle rockin' her Ka-Bloom! Hoo Headband on the trail. #HooWomen #TrailRunners

So who's had one? And how was it!?! 🦄 #HooWomen #UnicornFrappuccino

Caption it!
💕Our favorite caption will win a Hoo Headband of choice.
Eligible entrants will be 13+ years old and a resident of the US or Canada. #HooWomen #SpaDay #Puppy

What's your current favorite #asana?
@leighemily rockin' her Hoo #Headband as a hair tie that doesn't pull! #HooWomen

How we are spending our Friday night - #Savasana Style! #HooWomen #YogaLife

When do you rock your Hoo Headband?
@martha_fit_tri in her Feu de Fleurs Hoo. Tag us in your photos featuring our #Headbands and we may feature you here too! 💜 #HooWomen

MOST RECENT

What's your favorite Christmas treat to bake?

These #reindeer gingerbread cupcakes by @burberriejam look almost too good to eat! 🎅🏼#HooWomen

hiked in the snow for the first time today & I LOVED it! can’t beat this view!

Looking for the perfect stocking stuffer still?? Head to www.hoorag.com to shop our sitewide sale - Headbands, Hoo-rags, Hats and more!
@trailrunningfox rockin' her Hoo Headband to stay warm 💜 #HooWomen

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How about yours #HooWomen?

Have you tried #jackfruit?

We keep seeing it our local grocery store but haven't had the guts to grab one yet! But at least now we know how to open one! 💜

Video: @rawvana #HooWomen

If you're looking for quick stocking stuffers, my @hoo_rag watercolor nobori designs are currently on sale. Been working on a Brook, Brown, Rainbow, Tiger trout in this same style to add to the line of designs. I added a few quick pictures of the recent watercolor brook trout I just finished in this style, let me know what you think. This isn't digital art, I hold my breath and hand paint all of these on coldpress paper.
Links to the current line with Hoorag;
www.hoorag.com/shop/fishing-bandanas/nobori-snook/
www.hoorag.com/shop/fishing-bandanas/nobori-tarpon/
www.hoorag.com/shop/fishing-bandanas/nobori-redfish/
www.OhanaCreationsFL.com
#supportlocalartists #hoorag #hoowomen #tarpon #redfish #snook #brooktrout #flatsslam #troutbum #conservation #ohanacreationsfl #templeforkoutfitters #galvanflyreels #royalwulff #patagonia #costaflyfishing #westwalloutfitters

How do you stay #balanced during the busy #holiday season?
@yuki_peachy keepin' it cool. #HooWomen

Trail goons #saytwowords

This pic isn’t perfect, we aren’t looking or ready but we are laughing and goofing off in “feels like” single digit weather. We are having fun, in the woods, and running long. These things are my favorite. #50miletraining #wintertraining #trailstrongaf #ultrarunning #sufferbetter #orangemud #teamnuun #oisellevolée #oisellewi #trailsisters #ultralife #ultragoals #flystyle #furtherfasterforever #womenwhorun #womenwhofly #outdoorwomen #howloften #headedforadventure #wolfpack #injinjirun #forceofnature #reiproject1440 #hoowomen #hoorag

What's your favorite #flower? 🌻

#FloralArt by @yucatansea #HooWomen

No snow in my part of Canada means gotta take advantage of every single opportunity I get to hit the trails on my #hail... Apparently my fall ride gear leaves you wondering, "is she going mountain biking or is she going to a hoedown?" #mountainbike #biking #getoutside #trails #canada #hailthequeen #hail #liv #canadian #canadiangirls #happiness #lumbersexual #outdoors #mountainbiking #ride #girlsonbikes #chicksthatride #giantliv #giantbikes #ohhail #howweLiv #livbeyond #hoedown #throwdown #flannel #hoorag #hoowomen #adventure #outdoorliving #bike

What's one way that you've changed? 💜 #HooWomen

What's your favorite #running hairstyle?
@elidroy rockin' her Hoo Headband with a pretty #braid 💜#HooWomen

Tag someone who loves #running in winter! #HooWomen

Who has their Christmas tree up?? ✋️🎄 #FloralArt by @beeinthebucket #ChristmasTree #HooWomen

We get asked daily what clothing we wear to keep out the cold. Here’s the next post about Cold Weather Gear suggestions. So many companies make running clothing. In my experience, it’s worth spending a little more on a few key pieces, than a having a closet full of cheaper things that don’t last long. For the most part, the higher quality fabrics last longer and do a better job of keeping out the cold. Here are my suggestions for clothing that I have used for years and really love. .
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@iomerino : Everything from IOMerino is made with soft, Merino wool. Try their Zodiac Boy Briefs. Yes, they’re for women! 😉 BEST thing ever for keeping that booty warm. The Chaser Leggings are so cozy. Very light weight for a base layer or on their own. Mongrel and Altitude Zip are our fav shirts by them. I have about three in high rotation all winter long. (Wearing it in the pic.) They are having some Cyber Monday sales today!
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@lululemon: Wunder Under Hi-Rise Full-on Luon. That’s a mouthful. That all means, perfect fabric for cold temps, with a high waist to keep everything tucked in and warm. Nice and tight in all the right places. Swiftly Wool Pullover for a top layer. Toasty Tech Half-zip has a collar and its name describes it perfectly.
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@bioskinfit: So many tights! These are a compression tight, but made of a little bit lighter of a fabric for the balmy, 30 degree days! If you’re not a fan of high waisted tights, you’ll love these. More of a mid-rise and a 7/8 length cut for longer legs. Sleek material with so many cute designs to choose from. They’re also running specials today for Cyber Monday.
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@ultimatedirectionusa: BEST wind/rain/snow jacket and pants around! Really great top layer to keep you toasty and dry. Light weight enough to throw in your pack just in case the weather changes. Check out their Women’s Ultra V2 Jacket and Pants. I got my jacket a size up so I can wear pack underneath to protect it from the weather. .
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What are you favorites!? Add them to the list in the comments or maybe tag someone who is Christmas shopping for you! 😉🎄Accessories will be talked about in another post.

Welcome to Day 6 of #LetsBalanceWithTheCrazies is any variations of #CHATURANGA #chaturangadandasana
It looks easy but not 🤣🤣🤣 🙊It’s help to strengthen your arm, shoulder and leg muscles, in the meantime to develop your core stability. .
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❣️Please give some love and a follow to our awesome sponsors: .
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@niyama_sports
@yogapaws
@nirvana.id
@lavha
@tanyamaya.yoga.mat
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Hosts:
@jeminajakin
@yuki_peachy
@lina.fong
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Have fun, stay safe!!! 💃💃💃
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#yogapaws #yogafitness #yoga2017 #yogainspirations #practice #om #practiceeverydamnday #bestrong #yogaeverydamnday #skateboard #niyamasports #hoowomen #asianyogi #klyoga #igyoga

I love people who I can crazy with 💃💃💃 Love all of you and all photos are in our gallery! 🤣🤣🔥
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Welcome to Day 4 of #LetsBalanceWithTheCrazies
Today’s pose is #pinchamayurasana
We are finding balance here, so not so crazy and always be safe and have fun!!!! Please give some love and a follow to our generous sponsors: .
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@niyama_sports
@yogapaws
@nirvana.id
@lavha
@tanyamaya.yoga.mat
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Hosts:
@jeminajakin
@yuki_peachy
@lina.fong
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Rocking my new @hoowomen @hoo_rag on my 6 mile trail run this morning! Animal encounter recap: 14 deer and a cute puppy! #trailrunning #hoowomen

Here’s the first of a few posts about cold-weather running. You can run the trails year round, if you dress appropriately. You can’t run for very long if your feet freeze and go numb! Well, you can, but it’s not very fun.
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SHOES: I’ve found that most companies make a waterproof version of their shoes. My favorite, @salomon, has a few options of their Speedcross with ClimaSalomon Waterproof and Thinsulate. I just got a pair of Snowcross! So excited for the built-in, waterproof gaiter! If Salomon isn’t your jam, check out your favorite company for their waterproof options. These shoes will only be worn during the winter, so spending a little more might be worth it for future years of use. You might also want to buy a half size up to make room for thicker socks.
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SOCKS: Wool! I actually always wear wool socks year round. In the winter, i just go with a thicker version. @cepcompression, sells a Progressive+Thermo Ski Compression Sock. It goes up to the knee for protection from snow on the shin, and thicker around the toes. It’s made of a Merino Wool blend. They also have a lighter wool version and an ankle cut, if you don’t want the full length. @smartwool or @darntoughvermont are other brands I’ve used and loved. Check them out if you’re not into compression socks.
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SPIKES: My two favorites that I use all winter are MICROspikes by @kahtoola, and Sole Spikes from @goatheadgear. I use the MICROspikes on steep, icy climbs when I really need to grip the ice. They attached to the shoe with a strong, elastic rubber that stretches around the toe and heel. I’ve had the same pair for three years. Very durable. I keep these in my pack if needed. Next, the Sole Spikes are awesome to keep attached to a pair of shoes all winter. They keep me totally stable on flat, icy trails or road, and I can’t feel them through my shoes. They come with a set of 30 screws and a little, magnetic screwdriver to attach them. Two sizes, 1/2 inch or 3/8 inch length.
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One last trick if your toes still get really cold, @hothands_brand Toe Warmers! They fit above the sock inside your shoe, and have an adhesive strip to keep them in place. Toasty toes for everyone!!

This will be a trip to remember! So many little adventures, and special memories created with my family, along with good friends!
I’m so proud of Luke for being such a good boy while we crewed for Keith during his 50 mile race!
Happy to have been able to get out for a long run, the day after the race, for a summit of Mt. Tam with #BardBird!
Got out for a quick run this morning before we head back to a rainy WA. I’ll miss the weather in Cali, but it’ll be good to be back home! Hope to be back soon! .
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#flystyle #trailbirdexplores #oisellevolée #TNF50 #teamlightningwings #altrarunning #brooksrunning #hoowomen #trailrunners #ultrarunning

Now that is an adventure! Anyone have an idea where this might be!? #hiking #climbing #wow #hoowomen #awesome @holins_trail_hustle

I ran 12 miles on the treadmill today. It was hard, and I had a lot of time to think. All the things in my life, all the people I love, all the good and the bad. I’ve ran through it all. It’s been a constant for me. I’m grateful for it. #gratitude #gobecauseyoucan #motherrunner #sufferbetter #orangemud #teamnuun #oisellewi #oisellevolée #trailstrongaf #dreambigrunlong #womenrunning #ultralife #ultragoals #hoowomen #hoorag

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”
~ Oh, the Places You’ll Go! By Dr.Seuss
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So. My life is going through a massive change. It’s been coming. I just didn’t actually think it would happen.
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I’ll be answering DM’s and Emails but I’m not sure how much else I’ll be doing.
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In the mean time, I’m seeing all the friends and going to all the places.

This.

@Regranned from @hoowomen - What makes you feel #beautiful? #HooWomen

My big score for the day haha, but an excellent time nonetheless! @blueskycabo does it right! And geared up right with @hoowomen @faroutsunglasses & @hobarides. #hoowomen #hobarides #blueskycabo #faroutsunglasses #girlswhofish #tightlines #dorado

Caught my first Striped Marlin thanks to the crew on @blueskycabo #columbiaPFG #hookedupgear #hoowomen #blueskycabo #girlswholovetofish

Announcing WINNERS of #BdayWithDarci Giveaway! Swipe left to see more. 😀✌🏻
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HUGE thank you to all who have been following us and continue supporting us and a HUGE thank you to all the new followers!
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Jane and I love hosting giveaways, contests, and challenges so turn on those post notifications and never miss out!
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*Winners: please DM @zk.yoga with your name and email :
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@lala79xox ---a Wrap/Bracelet/Mala from Lovepray Jewelry - @loveprayjewelry
@liftedcannayoga ---Temperance shorts from Confused Girl LA - @confusedgirlla
@peaceloveyogamama ---Instant Karma Hoo-rag package of 3 half-hoos - @hoowomen
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Again, THANK YOU so much for entering the giveaway and spreading that yogi love. We appreciate your support so much! Love and light to you all. ❤️❤️❤️🙏
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#zkyoga #darcyoga
#yogismakebetterlovers
#loveprayjewelry #confusedgirl #findyourtrunature #hoowomen
#winners #igyoga #yogalove#yogaeverydamnday#yogagirls#yogaforlife#yogaislife#yogafun#yogagiveaway

Now that is a view! Name the trail on your hiking bucket list!? #view #hooligan #awesome #hoowomen PC: @nsusnik

Would you rather practice be outside or inside?

Photo: @zk.yoga rockin' her Hoo #Headband in the great #outdoors. #HooWomen

Woohoo!! I’m like a kid on Christmas morning! My #hoorag #prostaff package has arrived! Can’t beat the quality, designs and customer service. If interested in getting your own Hoorag msg me I have a discount for you ;) Super excited to be part of the team! #hooligans #hoowomen

“Going alone into the wilderness is one of the ways I reclaim myself. It is an act of joy and of self defense.” Outside.com #trailstrongaf #gobecauseyoucan #trailrunning #ultralife #ultragoals #orangemud #teamnuun #womenwhorun #outdoorwomen #howloften #headedforadventure #trailrunningcommunity #witrails #oisellevolée #oisellewi #flystyle #hoowomen #hoorag

My heart belongs to the Red, White, & Blue❤️💙🇺🇸 #America #hoorag #hoorag_partner #sponsored #1MLC

What's your favorite #dessert? 🍧🍩🍪🍰
We don't even need to know what's in this @zerodegreesco milkshake to want it!! #HooWomen

3 mile shakeout run after the hike yesterday. Do u think this leaf matches my hoo-rag??🍁🍁🍁🍁🍁🍁#hoorag #hoowomen #running #runhappy #gorun #womenrunning #fallrunning #trailrunning #optoutside #getoutandexplore

Annnnnddddddddddd 🥁 the website is UP! Yesssssss!!!!! Go check it out now 👉🏻 www.zkyoga.com ✨ link in bio 💜
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I am BEYOND 😃excited to share this website with you! We have been working so hard to put this together and really hope you enjoy it!
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Check out all the different pages 👍🏻Subscribe to my newsletter and get a FREE 20 minute Yoga Nidra audio download 🌟 www.zkyoga.com 💕
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If any of you have worked with Wordpress, you know it’s take a bit to get the hang of everything 😅 But we’re definitely quick studies and blogs and YouTube are extremely helpful for us DIY folk.

What makes you the the most #zen?

@heidiwilliams89 rockin' it out. Photo by @kariannphoto #HooWomen

Tag someone who's guilty! ♻️ 💁🏻#HooWomen #Recycle #PartyAnimal

What's been the most stunning view you've run/hiked/climbed to?
This one by @nsusnik rockin' her Hoo Headband looks ammmazing 💜 #HooWomen

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