#hoopflows

MOST RECENT

Hello beautiful people! If you're a hooper and would like a list of over 300 hoop tricks then comment below or click the link in my bio. I've compiled a list categorized by what part of the body you're mainly using along with separating them by on body.. off body. To make things easier I've also included a tutorial next to each trick for your viewing pleasure. If you'd like to keep track of what you've learned well I got that covered too! I have a "know it" tab by each trick that you can star, check or whatever you'd like to do. To make things even easierrrr I have put the difficulty level by each trick. I was going to use this list for myself but after spending so much time on it I just couldn't keep it to myself! Especially after realizing that there could be hundreds of hoopers out there that could benefit from such information. I hope with this list I help you expand your hoop world 💓

between Marilyn mansons rendition and watching The Lost Boys, I had to flow to this song. Let's hope I don't take this down in 48 hours lol
@santanahoops thanks for this 34inch! Can't wait for my 30inch hoop to arrive!! •






#hoopersofinstagram #hoopflow #hoopflows #marilynmanson #crylittlesister

Please follow me: -@marilynmanson_clubfans
Via: -@moonlit.feels

You didn't have to say my name
Ignite my circuits,
and start a flame
But you did 🖤🖤🖤
Honey Bee - Steam Powered Giraffe
#hoophappy
#hooplove
#hoopflow #hooptherapy #hoophealing #hooplife #hoopersofinstagram #hoopeverydamnday #flowarts #flowlife #dance #steampoweredgiraffe
#hoopdance #hoopflows #fae #pirate #dancer

Happy daze 🌻 with hoop in hand ☀️ check out clip 2 ➡️ for the new trick I’m working on! 💗 . (Sorry about the loud cicadas on video2!)
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Always loving my day man 26” hoop @thespinsterz .
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Song- Angel City by HMU .
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. #hooplah #sacredcircles #sunflow #sunflower #flowarts #edm #edmgirls #flowartist #hoopersofinstagram #followme #hippiegirl #groovy #dancewithme #dance #chicagodancer #performer #followforfollow #hoopersofig #hoopslife #hoopdance #hoopflows #ledhoop #flowerchild #moodhoops #chicago

Hey! I hope you’re doing well and that you are able to keep your head up. You are very capable of the things you want to accomplish and deserve to be proud of yourself.
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#hoop #hoops #hooper #hooplah #hooping #hoopspam #hoopfilms #hooplove #hoopdance #movementmeditation #sacredcircle #hoopersofig #hooperofinstagram #hoopflows #hoopitout #hoopitup #hoopgirls #hoopiness #hoopvideo #flow #flowart #flowarts #hoopartist #music

between Marilyn mansons rendition and watching The Lost Boys, I had to flow to this song. Let's hope I don't take this down in 48 hours lol
@santanahoops thanks for this 34inch! Can't wait for my 30inch hoop to arrive!! •






#hoopersofinstagram #hoopflow #hoopflows #marilynmanson #crylittlesister #thelostboys #stopdropandspin #hulahoop

I have a lot of hoopers to thank for giving me inspiration. I think it’s important for people to know how you have helped them, what you mean to them so here I go!
Thank you @3s._.sy for making the tutorial for the first trick I attempted. Only managed to do it well 6 times within the 40 minutes I tried but soon I’ll get it as smooth as you! Thank you @gabfloww for...a lot of the moves I do. I’m not even sure which ones because a lot of the moves I do are inspired by your videos. Thank you @elephlow for being a smooth lady with your flow! It actually inspires me a lot to remember that smoothness is possible! Thank you @ch_elle_n for your happy spirit when it comes to hooping. I actually thought about you while I was hooping remembering how tricks are nice but joy is more important. Thank you @amber_flowz for having a good amount of sass and flow! Trying to emulate that in my flow but when I’m more comfortable with moving it’ll come. Thank you @tiig3rlily for having that fun and loving flow of yours. It’s always so charming to watch you. And thank you @oregonianhooper for all of your tricks and moves! Man you’re awesome. Thank you @sydworrom_ for helping give me tips for some flow stuff that I’ve had a hard time with. Still working on it! But I’ll get there. And thank you to an incredible amount more who I stumble upon on Instagram. I don’t remember your pages by name but I KNOW I love watching all of you so much. I will admit that sometimes I’m hit with a little bit of jealousy when I see how beautiful you do everything, but then I have to kick that emotion out and switch it for inspiration. Cheers to growing and inspiration! .
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#hoop #hoops #hooper #hooplah #hooping #hoopspam #hoopfilms #hooplove #hoopdance #movementmeditation #sacredcircle #hoopersofig #hooperofinstagram #hoopflows #hoopitout #hoopitup #hoopgirls #hoopiness #hoopvideo #flow #flowart #flowarts #hoopartist #music

I love finding old flow footage. I remember this night. This was taken right after work in Tysons, VA, atop the mall parking lot I parked in to go to work. I remember being irritable after work on this night and deciding to drive to the top of the garage for a quick flow session.
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Easily one of my favorite ways to release frustration. What are some of your favorite ways to release stuck or pent up emotion/energy?!
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Song by @thriftworks ~~ 🎶💕👩‍🎤
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#hooplife #hoopjam #hooplah #hooplove #hoopvibes #hulahoop #hulahooper #unityofthehulahoopers #sacredcircle #sacredcircles #cerceau #gratefulhoopers #happyhooper #hoop #hoopaddict #hoopdance #hooper #hooperscollective #hooperofig #hoopersofinstagram #hoopflow #hoopflows #hooping

I keep forgetting to tell you guys a story.
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So the kids that I teach with the conflict resolution photography are all high schools boys. Almost all of them are black, and the other two are Hispanic and Asian Indian. They’re in a program called Boys 2 Men and from what i understand it teaches them about how to grow up as healthy and strong men in society. I guess they have some sort of presentation come up showcasing what they’ve learned from the program. It begins with them in line (about 16 of them) and one by one they list the stereotypes they defy. I watched them because I was in the middle of cleaning up from my program and kind of sat smiling as they spoke. They’re teenage boys so of course they were messing around a little bit, but to hear them say how they want to be strong and defy all the terrible stereotypes pushed on them made me tear up for some reason. They can always achieve to be so much more than just a statistic, they are so much more than “just kids”. They probably don’t see it this way but they’re the future. And I want them and other kids so badly to fight for more than what they have. They deserve a lot. And i believe in them. .
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#hoop #hoops #hooper #hooplah #hooping #hoopspam #hoopfilms #hooplove #hoopdance #movementmeditation #sacredcircle #hoopersofig #hooperofinstagram #hoopflows #hoopitout #hoopitup #hoopgirls #hoopiness #hoopvideo #flow #flowart #flowarts #hoopartist #music

I dance to express my self love and love for my life.

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