#hoopeverydamnday

MOST RECENT

Starting hoop challenges I can't finish...cause that's what I do. Doing my best to catch up though 💃#dreamingofhoopschallenge with @tiaunistarrflows and @sacredflowhoops day 2 and the question is how often do you hoop? And the answer is everyday, I literally #hoopeverydamnday I don't post a video everyday but I generally use a hoop everyday and don't remember the last time I didn't.

Love my new hoops from @misshoopsalot !! ⭕️ Was just having fun but Bae captured a tiny bit of me playing w them last night! 😊
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#hoop #hoops #hooper #hooping #hoopdance #hoopmama #hooplife #hoopflow #hoopart #hoopgirl #hoopeverydamnday #hulahoop #hoopgirls #hoopspam #hooptime #hoopcommunity #hoopculture #flow #flowsesh #flowsession #flowing #flowart

Honeymoonin' vibes! Shout out to those who can hoop in the wind and sand. Wow. This place is magical and beautiful, and our wedding was an absolute dream. .
#stopdropandspin for @amberhebblethwaite and @shrizzspins thank you all for being so patient! I'm passing it on to my flowmies @yackiee24 @gypsybutterfly79 and @sammiejo_19

Feelin’ a little bit sassy... but just a little bit 😜 first trick inspired by @taylor_flows 💚
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27” 5/8 UV green hoop by @thespinsterz , use code “chrissy” for a discount! They have free shipping on polypro until the end of the month 🔥
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#thespinsterz #hoop #hoopersofinstagram #hooplah #hoopeverydamnday #performanceartist #flowartist #infinitecircles #flowmiesofearth #hooplove #hoopersunite

Y’all check out this SWEET #blackfriday hoop sale @hoopjunky will have going on Friday-Monday!!! You do not wanna miss out on this! •


@hoopjunky ➡️ SISSYHOOPS saves you 30% for BLACK FRIDAY!!! www.thehoopjunky.com
Link in my bio!! #hoop #hooplove #hoopflow #hoopjunky #infinitecircles #hoopeverydamnday

Was super tired but then found this hoop workout from @donnasparx and actually got in some exercise. It looks easy enough, but if you're using your heavier hoops - let me tell YOU it works your muscles you forgot you use!

Picking up my #stopdropandspin for @haileyhoopycat and passing it along to @hoopinessjess and @sonya_nikole !

Yaaay! First pic already dropped from my supa sweet photo shoot with Keliko @koupikobeauty yesterday!! 🤩🙌🌈 We got soooo many good hoop shots that I can’t wait to share as they come out! 🌴💦 And the little island that my hoop is so perfectly framing is called Chinamans hat and it’s about 400 yards off the coast of Kualoa Beach and I have actually swam out there three different times to climb to the top. It is such a cool adventure! Certainly one of my favorite O’ahu activities 🌈✨✨ Thank you so much for an exciting morning shoot Keliko!! I can’t wait to see more as they come out! 😘💜

@lilhazydaze being the majestic woman of fire that she is 🔥



Don’t forget our cyber week sale starts tomorrow! 20% off everything in the shop plus free shipping, it’s our best deal all year and you don’t want to miss out

See ya later world I’m stepping into this LED portal... 🤤 Finally getting around to sharing these beautiful photos by @wu.photos ! I think this one looks like I’m walking into a portal, I love it 😍 More to come!! 💛 #showmeyourtrails

What do you do when you’re waiting at the airport for your mom for 5 hours? You hoop, of course!
Using my radioactive yellow and pink gloss hoops from @hoopologie

According to our Hindu Mythology Shiva created this island for his wife Parvati's happiness and pleasure.
Shiva is said to have resided here in the form of Bhayananda.
According to a myth in kalika purana Shiva burnt kamadev with his third eye on Umananda when he interrupted Shiva's deep meditation, hence its alternative name Bhasmachal (Assamese: bhasma, "ash"; and achal, "hill"; literally, "hill of ashes"). #hoop #hoops #hoopspam #hoopsnation #hulahooping #hulahoop #collegehoops #fun #girls #girl #girlswithtattoos #goodmorning #goodday #flowarts #hooperblooper #hoopeverydamnday #flowartsfriday #hoppersofig #flowheaux #sacredcircle #moodhoops #hypnohunny #flowartlounge

1st video of some flow at my friendsgiving. Dont mind my mouth full of Turkey! Gobble gobble! I love food. the 2nd of me playing with this move some before my friend kicked the camera. Lollllll definitely a new simple fav. Got inspired from playing basketball there. The move is like dribbling between your legs like you would with a basketball. You can go forward In front of the leg or backward behind the leg. Going to work on some transitions with it.😍 #hoolah #hoop #hulahoop #infinitecircles #hoopeverydamnday #flowmies #flow #flowarts

🔥 felt so good to be inside the fire again 🔥

Time for another tutorial and time for me to ask only for your forgiveness for the corny ass name (chin around... spin around... because you spin around in this trick... I'm SO sorry but I can never think of good names for these things so this is what you get 😂) This one is inspired by one of my fav moves by @leen.illusions but instead of swinging the hoop around and down the other arm, you spin and it rolls back down the same arm. Check out her tutorial and just follow her if you somehow haven't already because she is seriously incredible ✨🔥 Also, this move - especially the stall- is quite fiddly to master so just keep practicing and I promise it will all come together eventually! Like so many tricks, it can feel so alien to begin with- but just push through and know that you'll get there! 😘🌈 Also just practicing each individual component (arm roll, the arm roll to stall, hooping around your neck and spinning, etc etc) can help things gel into place when you finally put it all together into one move 💜

Another thing, sorry that the instructions are so small, I intended to post it in square format but realised Id be cropping out most of the important stuff. I'll have bigger text next time!

And don't forget to tag me if you try this or dm me a clip so I can share it in my stories and show off your skillzzzz 💖

Thanks so much for the support on all my videos, I love you all so much its ridiculous 😘💕✨😭 .
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#hooping #hooptutorials #hooptutorial #flowtutorial #hooptrick #hooptricks #hooptech #flowmiesoftheworld #hooplove #hoopgirl #hooplah #hooper #hoopersofinstagram #hoopersofig #flowarts #circusarts #hoopitout #hoopiness #learntohoop #hulahoopteacher #hooplovers #hoopeverydamnday

What do you think about my first night portrait session?
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@justindukephoto
@jduke8

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