#hoopdance

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Hey hoopers! Here's my tutorial for this Matrix Chest Roll Move ❀️. Feel free to ask me any questions or request other tutorials and check out #micheleshoophelp for many more awesome tutorials πŸ™‚β­•οΈβœ¨. #hooptricks #flowarts #shelledhoops #arkiehooper #hoopmama #infinitecirclescommunity #hooptutorial #matrixchestroll #hooplah #practicemakesprogress #hoopersofig #hulahoop #hoopdance

🌹🍷 #pregame @brosafari

Okay girl we see you!!! #thirdeyecolorado #customerappreciation
#Repost @beanmachine615 (@get_repost)
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Skate hooping!! I used to loove skating when I was younger, I don't know why I waited so long to do it again. Natually I had to bring my hoop haha #hooplah #iceskating #hoopersofinstagram #skatehooping #hoopspam #hoopdance #girl #dreads #flowers

this song has me SHOOK ... @justinbieber hmuπŸ€€πŸ‘πŸΌ --- just wanna take a moment to thank you all for continuing to support me through my hooping journey! these magical plastic circles have helped me in so many different ways and opened up endless opportunities for me. huge things coming your way !! - also did i forget to mention i'm in a hoop troop!? go follow my badass group of girls + me 😜 - @hoopinhoneys πŸ‘πŸΌπŸ‘πŸΌβœ¨βœ¨
travel hoop from @thespinsterz , peep my bio for that little link that will give you a major discount on a new hula hoop or flow toy! 🌿🌸🌱
enjoy!
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first trick inspired by the amazing @michelemccoy πŸŒ±πŸ•Š
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#greatfulhoopers #hoopersunite #hulahoopgirl #thespinsterz #justinbieberfriends #bloodpop #hoop #hooper #hooplah #hoopdance #hoopersofinsta #hoopersofinstagram #greatfulhoopers #flow #flowarts #flowart #sacredcircle #hulahooping #hulahooper #dance

You know you're on top of it when you beat your client to the gig. Sparkly outfit by me ✨🌟✨ #giglife #somanyhandspins

Some newish-to-me wall-plane patterns I need to remember. So blessed to be physically surrounded by so many muses-listening to @nikijcrawford, wearing the art of @michael_divine printed on recycled water bottles by @visionlabart, and @thaiharempants, using hoops made by @moodhoops.. On some days it's as though I can feel the intention and love put into every one of these pieces of art and in some way they, too, help me channel my Self just that much better. Truly grateful to all of you, and of course to our homeπŸŒŽπŸ’¦. #Maroonbells #waterislife

Working on musicality and on making smoother simple moves. Combining tricks with music AND looking nice/clean is always a big challenge for me :) Still doesn't look nice but I'll make some good cleaning these days. Just the beginning of my act.
I just can't put music behind and perform, I'm a musician damn πŸ˜œπŸ˜…

I looked so serious I thought this song might be uplifting πŸ˜‡ #hoopdance #hooping #hooplah #hoopdancer

MOST RECENT

What do you do on days off? I hoop all day 😬 hoop from @lunarlandings710 ❀️

My back hurts from hunching over the torch so i decided to use the crit room a yoga/hoop sesh.... 10/10 would recommend. Aaaand now back to the torch #hoopersofig #hoop #hooper #sacredcircle #unityofhulahoopers #hulahoop #hoopdance #flow #circle #movingmeditation #yoga #yogaflow #hoopeveryday #stretch #gradschoolgrind #gradschool #mfa #vcu #vcuglass #vcucraft

Hoop troopers be troopin' #TheHoopTroop

i can't get over how amazing this hoop is. even without flash, this nuclear bubblegum is stealing my heart. easily my new favπŸ’• β€” #hoopersofinstagram #flowarts #hoopdance #lunarlandingshoops #sacredcircle

2017 Santa Fe Indian Market plaza performance. Thank you to my brother @kevindakotaduncan for dancing with me and πŸ™πŸΎ Darrin Yazzie on the guitar. #santafe #newmexico #santafeindianmarket #hoop #flute #hoopdance #culture

Another one with the @spiralsquad and our small unicorn friend πŸ’•πŸ’ž
πŸ“· thanks to Milo #spiralsquad #astralharvest #astralharvest2017

Trying very hard not to step on the pool of paintings surrounding my life right now πŸ’ƒ #hoop #hoopdance #hooplah #hoopersofinstagram #unityofthehoopers #girlswhohoop #gratefulhoopers #laflowarts #flowarts

Talk about concentration face haha πŸ˜‹ @universal_balance your doubles flow is truly elegant!! Thanks for the dope new combo! #hoophorsecontest 🐎
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#hooplah #hoopdance #sacredcircle #infinitecircles #doublehoops #doublesflow #twinhoops #doublestech #okinawa #japan #beach #sunset #dance #workout #growintheflow

Been feeling guilty about posting videos which is why I haven't lately (and which is why I'm posting this now πŸ˜…). Just flowing while watching GoT with my gorgeous custom reflective from @lunarlandings710
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#hoopla #hooplah #sacredcircles #infinitecircles #infinitecirclescommunity #flow #movingmeditation #flowartsfriday #flow #movingmeditation #flowarts #hoopersofig #hulahoop #hoopersofinstgram #hoopdance #sacredcircles

That sky and the doors ✨ #stopdropandspin for the lovely @rosaflow93 πŸ’œ passing it on to @polyamateur @thegirlwiththehoops @meleahalexander and @rainbow_fairyy ⭐️ #thedoors #movement #circus #sky #london #putney #hooper

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