⏰RISE & GRIND! ⏰ A phrase that is simple in meaning and certainly not always easy!.
If you want to get healthier, lose the leftover pounds from winter, create a stronger and fitter body, you must exercise! 💪🏻Physical fitness is component of a healthy lifestyle. You have to eat right... not diet... but eat well by putting the right foods (and drinks) into your body.🍎🥕🍠🥑🍗
I am proud that I am a woman of my faith and I just heard in a sermon a few days ago to Honor God with your body. We have but a time that we have temporary residence in this physical body He has given us, so why wouldn't we want to take care of it and use it to its fullest potential. That really resonated with me and is something that I know I will be keeping in the fore front of my mind day to day. I want to respect and love my body and myself as much as I love ❤️ Him. Just a little thought 💭 I wanted to share with you this morning. 🤗