Happy #motivationalmonday my dears!
This week, in my world, it is all about REMEMBERING WHO I AM. #knowyourself
You see, for most of my life, I stumbled through my days and constantly wondered why things were so hard... until finally, one day, I said ENOUGH! I was done with not loving or even liking myself. I was done with not knowing who I was and being terrified to ask for what I wanted. I knew something had to change. And recently, I experienced falling back into those old debilitating, painful patterns of self-loathing, criticism, and punishment as motivation... oh... AND allofthe emotional eating to numb the hurts.
So what about you? Do you wake up on the daily completely overwhelmed by life? Not knowing or understanding who you are, how you got here, what you want or where to go from here?
We have all been there. BUT the great news is... there’s hope! We can break these chains and have a life we love!
So join me tomorrow for #tuesdaytruths at noon (EST) and let’s talk about who YOU are and who you want to be.
#loveyourself #healthylifestyle #honestconversation #selflove #freefromshame #whoami #adultingishard