#homewoodfitness

MOST RECENT

Happy Friday! Get up and move with a smile! .
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#5fitness #fitness #fitfam #fitfriday #fitfriends #bhamfitness #homewoodfitness

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you. .
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#5fitness #fitness #fitfam #committofit #strong #bhamfitness #homewoodfitness #dumbbellpress

Everything you need is already inside. .
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#5fitness #fitness #fitfam #bhamfitness #homewoodfitness #dumbbellworkout

A coach is someone who can give correction without causing resentment.
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#5fitness #fitness #fitfam #coaching #bhamfitness #homewoodfitness

This frigid morning is a good time to remind everyone to warm-up and stretch before your workout.
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#5fitness #fitness #fitfam #injuryfreewaytobe #bhamfitness #homewoodfitness #notacrimescene

Slow progress is better than no progress. Keep pushing!
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#5fitness #fitness #fitfam #pushup #bhamfitness #homewoodfitness

You won’t find time for anything. If you want time, you must make it.
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#5fitness #fitness #fitfam #bhamfitness #homewoodfitness #noexcuses #justdoit

Come join us for the 9am class and get out of this rain ☔️☔️Hope everyone has a great day!! #gauntlet #gauntletfitness #fitfam #jumprope #fitness #homewoodfitness #saturdayworkout

You can have results or excuses, not both. .
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#5fitness #fitness #fitfam #kettlebell #bhamfitness #homewoodfitness

The only person you should try to be better than is the person you were yesterday. .
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#5fitness #fitness #fitfam #improvement #goals #bhamfitness #homewoodfitness

Right or Wrong? Lol Hope everyone is having a great workout week! 🤗#homewoodfitness #gauntlet #gauntletfitness #fitfam #fitness #gymjokes #wednesdaywisdom

Provision Studio is looking for Pilates Reformer and Accelerate Instructors! No previous training required, but training is a plus! Please send resume and information to hello@provisionstudio.com! #provisionstudio

When you get busted taking pictures of incredible people crushing workouts. 😬
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#5fitness #fitness #fitfam #crushinggoals #bhamfitness #homewoodfitness #trx #rockstar #wonderwoman

Set your goals and don’t let anything keep you from reaching them!
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#5fitness #fitness #fitfam #goals #bhamfitness #homewoodfitness

Let nothing hold you back from creating the life you’ve always wanted.
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#5fitness #fitness #fitfam #bhamfitness #homewoodfitness #battleropes #healthylifestyle

It’s Friday! Time to burn the calories! .
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#5fitness #fitness #fitfam #fitnessfriday #bhamfitness #homewoodfitness

Imagine what you can do if you do all you can. .
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#5fitness #fitness #fitfam #bhamfitness #homewoodfitness #kettlebell

‪Fitness is about so much more than exercise. It's a catalyst for positive change.
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#5fitness #fitfam #fitness #bhamfitness #homewoodfitness #investinyourself

This is how April and Paul plan out their workouts for the week 🤣 Hope everyone has a great Tuesday! We all know this is the real start to the week!! #gauntlet #gauntletstrong #fitfam #homewoodfitness #tuneuptuesday #fitness

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