#homepractice

MOST RECENT

for me, the key to continuous growth is self preservation. because (and I learned this one the hard way) nobody is served by my burnout. #homepractice #yoga #selfpreserve

So excited for this challenge y’all! 👏🏼👏🏼
Day 1 of the #BlackMilkFloat and we’re floating to #malasana . I chose to press into handstand first and also enter from downdog for today, always striving for that perfect float! 💁🏼‍♀️
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Hosts:
@gesticulate
@jennyclise_
@yogiaubrey
@lottasebzdayoga
sponsors:
@blackmilkclothing
@blackmilkactive

I love the action and energy in my gaze and hands here. I'm not always doing backbends, though to be fair this is a warm up to them. I'm just saying. #parivrttaanjaneyasana #twist #breathe #yoga #practiceandalliscoming #getonyourmat #HomePractice #ompractice #namasteyall

A quiet morning home practice. Much needed and appreciated stretch and meditation session #yoga #meditation #homepractice #progress #selflove #healing

It’s too beautiful today to be at the gym, so I decided to do some #yoga and #meditation at home 🧘🏻‍♀️ #HomeYoga #BeginnerYogi #SeattleYogi #Namaste #SpringHasSprung #YogaTherapy #YogaLiving #YogaLifestyle #HomePractice #PositiveThinking #YogaAtHome #MyYogaJourney

Loving this pose lately 😊❤
I haven't been posting at all lately, I've just been working non-stop. I'm so exhausted, I could fall over. But hopefully, this year will be work non-stop, so next year I can be self-employees. Fingers crossed 🤞🙏
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#puppypose #yogavideo #yoga #igyoga #instayoga #yogi #igyogi #instayogi #yogaeverydamnday #yogagirl #yogagains #yogainspiration #yogalove #yogaflow #yogadaily #yogatribe #yogisofinstagram #yogatime #yogapractice #practice #vinyasa #vinyasaflow #yogaisfun #yogajournal #yogajourney #yogastrong #yogatime #practice #homepractice

Acro yoga with puppies lol! Technically he just lies there and I do all the hard work. This has become a habit at the end of practice the puppies each come over for their turn of flying on my feet. PS wait for Jades peekaboo 🤪
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#yogaeverydamnday #yogadog #yogapuppy #yogaplay #yogahumor #homepractice #homeyoga #yogaathome #legsintheair #ViparitaKarani #inversionaddict #flyingdog #legsupthewallpose #acroyogafun

“The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.” Chögyam Trungpa.
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Lots of chances to practice warriorship with me this week:
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TUES: 6:00pm open @prospectheightsyoga
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WEDS: 8:30am flow and chill @harborfitness bay ridge
8:30pm flow and chill @harborfitness park slope
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THURS: 5:45pm vinyasa @napyork
7:00pm meditation @napyork
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SAT: 8:45am core fusion @harborfitness park slope
6:00pm vinyasa @prospectheightsyoga

So my friends, I may not be the best yogi and I don't wear the best outfits, I can't afford the big names on my legs. I'm not sponsored by 10 companies. I'm not fancy, my video skills are 🖓....but I be one of the OG yogis of IG. I've been filling these squares since 2012. Back before videos and multiple pic posts. When challenges were for fun, laughs and learning. I learned to fly my #bakasana and trust my forearms from the OG ladies in this piece. I love ig yoga but the squares i love to see best are not the posed, not the professional, not the advertisement. I just love to see my #OGIGyogis doing what they do. I know you ladies are mad busy...but keep filling my feed with you! Dont you miss the early days? Although this is by far not all of you....ill tag a few! Holla @yogrumble @yogasassygee @beaulieu_yoga @bethefoz @narasyoga @infiniteloveyoga 💖

As you build strength, you start to believe in your own potential✨
T. Cruikshank •



#perspective #yoga #atxyoga #atxyogi #yogaeverydamnday #practiceandalliscoming #homepractice #yogiwisdom #atx #handstandvariation #hollowback #handstand #patioyoga

Looove the home guide of the Yoga Journal....lots of sequences to choose from! It was so nice out that I did #yoga on the patio today. The only downside....mosquitoes are out. And mosquitoes find me extremely delicious. Boooooo.
#outsideyoga #homepractice #springyoga #happysoul

Nothing like the afternoon Spring sun to brighten up a Monday.
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#SpringBirdYogis
Hosts: @kimterpstra_yoga
@lancuks_yoga @yogamand
Sponsors: @tame_the_bull
@yogi.bare @yogadotom
@michelbergersfountainofyouth

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