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#hollowbackpose

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Yesterday's post workout yoga pose😁 #AFitness11 #yoga #workout #hollowbackpose #fit

😱 Is that me on the first pic? I can't even believe it's already been a year since my #yogajourney began ❤🕉
Still lot of work to do and lot of motivation to spread. It's not that you can't, it's just you have to believe it 🙇💫
Good night and see you tomorrow @dylanwerneryoga 😊
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#yoga #yogafam #dancerpose #dancerprogress #progresspic #picoftheday #yogi #selfcontrol #yogapose #stretch #atmafeedyoursoul #yogamilano #progress #bbggirls #active #motivation #fitness #workout #summeryoga #milan #backbend #instayoga #september #hollowbackpose #switchperspective #positivity

Ain't no hollow back girl #joblove #hollowbackpose

Best moment of #metime 💖
#hollowbackpose
#loveyoga❤

Yoga any where, any time. @lsdreamfleur doing a beautiful #hollowbackpose in our sun salutation print #leggings. 🌞💞 JeminisBazaar.com

I don't wanna sit still and look pretty.

The hollowback. #hollowbackpose picture credit to @lailatulhalaliah #yogapartner

Day 28 of #NaughtyOrNiceYogi3 😈😇 { #forearmhollowback #hollowbackpose #hollowback } I am so ecstatic, I was able to come down and HOLD this! Usually once I switch the gaze and project they the shoulder girdle, I lose it. This time it stuck baby! 😇
Hosts: @laurasykora, @victoria.arvizu, @gabriella.dondero
Sponsors: @bodyangelactivewear and @intermissionbeauty

#hollowbackpose a.k.a ngeluk boyok

MOST RECENT

Be completely humble and gentle; be patient, bearing with one another in love. 📜Ephesians 4:2 .
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#LoveThruYourHeart
Day 7 | #HollowbackPose
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THANK YOU gracious hosts:
💟@krisxtine216
💟@activefityoga
💟@simplemuffin

THANK YOU fabulous sponsors
💕@om_style
💕@slit_weave
💕@bohemian_island
💕@saltthesoul
💕@lavha ❤😘 💟🕉
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#namaste #fitmom #fit #yogi #yoga #yogamom #yogalove #igfitness #fitness #fitfam #fitspo #yogachallenge #healthy #instagood #feeltheyogahigh #instalove #yogini #yogaeverydamnday #asana #om #igyoga #yogagirl #yogainspiration #instayoga #yogapose #strength

Hostel Hollow Back! Of all the pictures my lovely friend @xroyalz took laying on the floor, getting the right angle for me 😂🙏🏻❤️(love you so much you are the best) this is my favorite pic!!! Located at the @abbeycourthosteldublin @abbeycourthosteldublin #calisthenicsaroundtheworld #hostellife #hollowbackpose #hollowbackhandstand #friendgoals #namaslayeveryday #yogaaroundtheworld #hollowback #calisthenicsgirl #hostelworkout #dublinshenanigans #shenanigans #upsidedowneverydamnday #abbeycourt #dublin🍀 #ireland🇮🇪 #holidayslay

Empezar el día haciendo algo que te gusta hace que todo se lleve mucho mejor...incluso si es sábado y te toca trabajar hasta la noche 😅
Buen finde! 😉
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#yoga #yogini #yogagirl #hollowbackforearmstand #hollowbackpose #inversionjunkie #inversionaddict #yogaaddict #strech #flexandflow #yogachallenge #yogaeverywhere #yogaeverydamnday #yogainspiration #yogafit #lifestyle #goodvibes #angles #weekend #asana #asthanga #yogalove #livinglife #lovinglife

Already day 4 of #sexyandflexy
and today is one of my favorites #hollowbackpose
I choose a #hollowbackhandstand
Not very hollow yet, but working on it!
August 20th-31st
Hosts:
@ktbabieyogini
@freckled_yogi
@ally_trout
@juicy_juice93

Generous Sponsors:
@mala.rae
@wetchic.beachwear
@bunniesandzen_yoga_accessories
@bulldogyoga

How to join: - Follow all hosts and sponsors
- repost this flyer - tag some friends to join
- participate each day and include #SexyAndFlexy in your post and tag the hosts and sponsors

Poses
1.low lunge✔️
2.puppy✔️
3.splits✔️
4.hollowback✔️
5. Any pigeon variation 
6. Any wheel variation
7. Headstand with leg variation 
8. Any standing pose
9. 3 leg down dog
10. Goddess
11. Side plank
12. Any arm balance
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#yogachallenge #yogapose #yogaeverydamnday #handstand #igyogafam #yogini #inversionjunkie #inversions
#invertyoself #halfstag #halfstaglegs

Day 9️⃣ of #OpenHeartedAsana yoga challenge is a variation of #hollowback pose 🌺 ever since I started doing yoga, my back has always been the most bendy part of my body 🤷🏻‍♀️ with a little help on finding the wall because handstands are still a work in progress (to bad you can't see how bad my arms were shaking 😅) I discovered that I could hollow back pretty well, at least for a first attempt 👍🏼
⭐️Hosts:
@wildmoonyoga
@joe_lizzzzzz_yoga
@erika_yoga_and_unicorns
⭐️Sponsors:
@onzie
@omsoulshop
@happyyogishop
@mybedofnails


#yogi #yoga #yogini #yogachallenge #challenge #yogafun #yogisofinstagram #igyoga #fitfam #yogaeverydamnday #yogafun #namaste #yogapractice #yogajourney #practicemakesperfect #practiceandalliscoming #balance #getbendy #stopdropyoga #handstand #hollowbackhandstand #hollowbackpose

#hollowbackpose a.k.a ngeluk boyok

Hollow Back Pose
Been seeing so many people try this and I had to give it a go.
Initially I was terrified to do it but then I was like wth what's the worse that could happen......I could break something.....but then again I'm clumsy enough to probably break something just walking. So I just did it and yay it happened!
So guys just try it. You think you can't but you actually can. You are capable of so much!
Stay Healthy 🌴 .
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#TheFitnessCholos #yoga #hollowbackpose #yogi #dancer #exercise #wellness #healthyeating #healthyliving #cleanliving #cleaneating #motivation #progress #inversions #yogagirl #doctor #blogger #mumbai #fitness #weightloss #realeats #womenempowerment #feminist #woman #keepgrowing #vegan #detox #recipedeveloper

#BreatheAndBend | Day 9 | any #hollowbackpose variation
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First time to incorporate hollowbacks in my practice. Couldn't make it without my @giraffeathletic wheel. I still am figuring out how to use it on hollowbacks. So bare with me if I look awkward. 😅😅
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To join us...
🔹 Repost this flyer and tag a few friends to join!
🔹 Follow and tag your hosts
(Posting order)
@strengthinbreathing
@hollybentley_yoga
@kellymarie_yoga
@yogielena
🔹 Follow and tag our generous sponsors
@aloyoga
@bloominglotusjewelry
🔹 Use hashtag #BreatheAndBend and make sure your profile is not set to private so we can see your posts!
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🔹🔹🔹
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#aloyoga #instayoga #yogachallenge #yoga #yogabeginner #igyoga #yogainspiration #practiceandalliscoming #yogapractice #yogaeverydamnday #yogagirl #yogababe #yogaaddict #yogajourney #instayoga #ashtanga #iloveyoga #sunsalutation #yogaflow #benddontbreak #ashtangayoga #practiceyoga #bendyyogis #yogafamily #butiyoga #bootyfordays #beagoddess @igyogachallenges @quantumyoga

Day 14 of #beginnerflexibility is the #hollowbackpose
I am so damn proud of myself for this one!!! it took me a couple try's to comfortably lay my legs to wall but I finally got it!! I'm not going to lie I was pretty nervous to do this but now I'm excited to work on it more lol. (( Sponsor )) @aloyoga (( hosts )) @gypsyyoga__ & @meganjoy.m 🤸🏻‍♀️ •



#yoga #yogachallenge #igyoga #progressnotperfection #determination #yogaeverydamnday #yogadaily #inversions #hollowbackpose #hollowbackhandstand

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