#holistic

MOST RECENT

Did you know that the species of bacteria in your nose may affect how long your cold lasts and the severity of your symptoms? One way to help boost your immunity could be to decrease the amount of this bad bacteria in your sinuses. Salt Therapy is the only treatment where you inhale microscopic dry salt particles which travel deep up into your sinus cavities to flush out bacteria and mucus to help you #breatheeasy and #stayhealthy. Whereas, a nasal rinse only reaches the front of your nasal passages.
#salttherapy #halotherapy #halotherapy #getsalted #getsaltedusa #drysalttherapy #saltsuite #thesaltsuite #breatheeasy #breathe #florida #local #haveyoubeensalted #saltoasis  #wellness #immunity #respiratory #healthy #holistic #copd #bronchitis #sinusitis #snoring #snoring #allergies #allergy #asthmarelief #sinusrelief

All in...

I’ve learned that sometimes you just need to have fun and be silly and act like a kid again. When we take things too seriously for too long it can make us
think that fun just isn’t something that there is time for anymore. We forget to laugh, to smile, and to enjoy the little things that we love.
My favorite thing to do that makes me smile and laugh and always puts me in a good mood is watching a good romantic comedy, watching @yestheory , and spending time with my boyfriend♥️ what are some of your things that lift your mood up?!

Hey Y’ALL!!! Happy muh fuggin Tuesday!!! So boom! A bish been workin so here’s some fresh face pics from this week and last week 😘 I’m still rockin with my @ayadehealthandbeauty
I highly recommend the Oshun Oasis collection!! 😘✌🏾
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Also... I havent been able to fit that yellow jacket in 5 years!! I’m almost down 50lbs 😬😬😬 thanks @_work_aholic @fairstart .
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#ayadehealthandbeauty #skincare #skin #skincareroutine #mua #beauty #blackqueen #melanin #blackskincare #blackownedbusiness #smallbusiness #healthyhair #healthyskin #acne #weightloss #progresspic #healthy #healthyskin #clearskin #naturalhair #plantbased #holistic #tranformationtuesday #womenempowerment #chakras #naturalskincare #melanin #love #blackownedskincare

FLASH SALE!!!...

If you’ve been on the fence about switching to a better brand of oils... check out these top 5 oils! I literally cannot live without these 5. There are soooo many uses for them all.

Once your a member you get 24% off retail. You never have to sell and can just buy the oils for yourself and family! Now is the time to get a starter kit with all the oils that I know you’ll use up in no time. Sign up with the link in my profile or DM me and I can walk you through the process. I promise you, you’ll see such a difference in the quality of the oils and you’ll fall in love with them knowing you’re using non-toxic products for yourself, your family and kids, and your home!
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#youngliving #yleo #mama #essentialoils #essentialoilmama #boymom #wife #wellness #healthjourney #oils #natural #health #plantbased #lauramarieessentials #oilymama #seedtoseal #goldendropsociety #mom #naturalremedy #plantbased #nontoxic #plants #holistic #selfcare #healthymind #behappy #uplifting #naturalremedies

Hey Beautiful People 👋🏾! My name is Brittany and I am a Licensed Master of Social Work who is passionate about holistic wellness in African American women.

This passion stems from personal experiences and working with women of diverse backgrounds. I returned to Kansas City, Missouri after completing my education at Florida A & M University (Tallahassee, FL) and Loyola University Chicago (Chicago, IL) . In my last semester at FAMU, I learned that my heart was in the field of social work. Soon after, I pursued a Master of Social Work degree at Loyola University Chicago (Chicago, IL). While living in Chicago, I worked with children and families of diverse backgrounds. I also gained a special interest in holism and the importance of holistic practices. Once I graduated with my MSW from Loyola, I returned to Kansas City, Missouri where I was hired as an obstetrics social worker at a local hospital. I encountered many African American women and teens with mental illness. My experience in that role fueled my passion for working with women...which led to the recent birth of Her.listic, LLC.

Her.listic is a brand that promotes holistic wellness in women. It encourages holistic healing in African American women by promoting mental, physical, and spiritual wellness through education, awareness, and conversation.

I believe that we have the power to heal ourselves by addressing our wellness as a whole (mind, body, and spirit). I am excited to share my passion for wellness with you!

Now, let’s start healing ...

Take care of yourselves, y’all !! ❤️ ~B

#mentalhealth #physicalhealth #spiritualhealth #holism #holistichealing #holistic #africanamericanwomen #blackwomen #melanin #blackgirlmagic #wellness

HYBRID x CACAO

The Beauty In Nature.

Creating kitcheri with friends on a fine fall day. We ground ourselves closely to Mother Earth, just as we ground our herbs, a conscious offering of gratitude. We chant Gayatri Mantra, nurturing the space and foods we are preparing. We chant: Om Bhur Bhuvaḥ Swaḥ
Tat-savitur Vareñyaṃ
Bhargo Devasya Dhīmahi
Dhiyo Yonaḥ Prachodayāt. “We meditate on that most adored Supreme Lord, the creator, whose effulgence (divine light) illumines all realms (physical, mental and spiritual). May this divine light illumine our intellect.” And so our preparations for a Ayurvedic fall meal are consciously celebrated on every level. We offer workshops on such practices, more information upon request, OM 🙏🏻🔥

Geared To Increasing Fitness, Health & Beauty For All Levels.

Exfoliate from the inside. #GLOW

Vibes.

My sister-in-laws birthday today. We went to lunch 🥗 and treated her family. She is wearing a 🎃 top. She is Vegan. #cancer #vegan #holistic #naturopathic.

Dudes! I wanted to share with you all my happy find- Cauliflower Gnocchi!! 🤗


Thank you @traderjoes ! Love this and hits the spot😋💜. If you are looking for a gluten free, lesser carb option give this a go! It does not have any wheat, sugar, dairy or eggs. •
I love sharing what I find and try! •

Have u tried this? Share with me in the comments below! 👇🏼



#traderjoes #yummy #cauliflower #gnocchi #instafood #foodie #foodporn #foodphotography #food #healthyfood #holistic #health #lowcarb #glutenfree #sugarfree #dairyfree #healthyliving #healthylifestyle #eat #happy #gratitude #happyhealthyweigh

Take advantage of our complete package that includes face (any treatment), lifting microdermabrasion, micro hydro or radiofrequency. Body (any treatment), reiki, reconnective healing, numerology reading and pendulum.

#spamobile #specialpromo #numerology #reading #holistic #miami #treatment #pendulum #body #women #spa #facial #pembroke

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