Do you make a conscious effort to acknowledge gratitude for things in your life each day? 🙏 If you don't, you likely feel more overwhelmed and stressed than you would if you did. It doesn't have to be some "big" thing either - expressing gratitude for the multitude of little things all adds up, and helps lead you to the joy that makes life more than bearable. Try making the effort each day - keep a journal or ledger or make a gratitude pact with a friend to share 3 things each morning that you're grateful for, and see the change after 30 days. Trust me on this. It helps. Find your joy through gratitude daily.
#joy #joyful #gratitude #thankful #innerpeace