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#holidayhealth

MOST RECENT

Happy to find my Permea Plus Supplements at Muscat Pharmacy Salalah. Contains Pure Pharmaceutical ingredients so that your body has the very best luxury Grade Ingredients to heal and protect 🌸🌈🌈💝#luxurylifestyle #supplements #naturalhair #beautifuldestinations #skincare #hairloss #alopecia #nails #bbgprogress #fitbody #healthylifestyle #vitamins #expensive #holidayhealth #travellingthroughtheworld #travelhealth

We have a fantastic introductory offer for our #health retreats in May & September! Don't miss out on this great deal! Follow the link in our bio to learn more & book with us today
http://www.dbchealthretreat.com/ibiza-luxury-health-retreat

#travelling #healthtravel #travel #traveling #holiday #healthyholiday #holidayhealth #foodie #food #sports #fitness #exerciseholiday #fitnessholiday #yoga #pilates #boxing

Aloe in the Snow⛄️The stress of travelling and rich foods can take their toll on our digestion when we’re on holiday. So we always save room for our Aloe Supplement! 👏 #AloeEveryday
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#healthyholiday #holidayhealth #debloat #flattummy #digestivehealth #gooddigestion #aloevera #aloeverajuice #aloeverasupplement #organicsupplement #aloejuice #aloeveradrink #aloeveraplant #snowday #skiresort #winterholiday

Thank you SO MUCH for supporting my 12 Days of Holiday Health campaign this year! Each year, it gets bigger and better and I'm grateful to you for inviting me into your homes, for tuning in and for participating! A special shout out to the sponsors for making the event successful and placing some great items in people’s homes.I can't WAIT to see what Dec 2018 will bring!
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#12DaysofHolidayHealth #HolidayHealth #grateful #gratitude #fitdietitian #healthyliving

Have been a bit quiet the past couple of days after having undertaken a Ha Long bay cruise with with no internet.
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Whilst I was there I heard endless complaints from people about the weather (which was the coldest it’s been in Vietnam and a bit misty). This got me thinking that attitude is such an important part of being satisfied in life.
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Nothing is ever going to be perfect. Not our holidays, our lives or our diets and certainly not the weather. However, thinking about these things positively means that no matter where you are and what you’re doing you’ll always be enjoying yourself. I personally had a great time switching off from the world, giving my mind a chance to rest from the constant stream of social media and watching the rather eerie Ha Long bay scenery pass us by 😍

Stop! So many healthy options..Can't help but get my wellness on. #healthychicks #holidayhealth #goodoptions #wellnesswarior #crazynutrition

Yes, it’s delicious. Yes, it’s kind of a fad. No, it’s nothing new!

It’s Bone Broth Season, y’all!

Check out our latest writing to find out our favorite recipe that’s soon to become a staple of your winter rescue regimen ;) Enjoy!!
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“The Kidney’s are your body’s powerhouse. The underlying Fire that keeps the rest of the operation warm and functioning at optimal levels. During harsh weather or with physical overwork (i.e.: constantly running to the subway in subzero temps), this fire may need to be stoked a bit. The Kidneys are also deeply connected to the growth and development of Bone, both of which are considered to be storehouses of our Essence. This plays a key role in our initial growth and development, but also our sustenance throughout the trials and tribulations of every day life. In this instance, like supports like.” .

Link in bio for the full post! Love, Sanctuary ❤️

Mr Roantree triceps training with mega resistance band. Classic “three sets of 10”. #tricepsworkout #resistancebands #nogym #travelgym #armday #fitnessmotivation #holidayhealth #trainingday #bodybuilding #instafit #instagood #workout #fitness

Yes, Pilates gets you stronger. Yep, it will help reduce aches and pains, and it will most likely help your posture too. But, the best thing about it?
It’s that brilliant feeling deep inside, when you finish your little exercise routine. You feel GOOD within yourself. You can do it all! You can face what the world throws at you! It’s like you’ve just been plugged in for a battery recharge.
That feeling... it’s just the best.

Hadn’t seen the inside of a gym for a month! So naturally posting anything was a myth. A leg injury then the holidays had all kinds of excuses coming from me but it’s 2018!! Happy new year and let’s get those goals in order, be like Nike and Just Do It. I’m back in here and restarting the Health Hospital one month challenge which will finish in time for my bday!!🔥🔥💃🏾.
Just because I wasn’t doing health hospital challenges didn’t stop all those in the same challenge group!!! I’m so amazed at everyone’s results and even more motivated..
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Up for the challenge? Join the Misfit Challenge ft Health Hospital and start your journey to results! 2-4week challenges available..
#healthhospital #misfitchallenge #misfitlexy #workour #injury #gym #liverpool #motivation #fitbessmotivation #beachbodycoach #teambeachbody #johannesburg #holidayhealth #backatitagain #2018 #zimbabwe #noexcuses #workhardplayhard

“The perfect travel companion” 💕according to @footespharmacies to help combat germs whilst flying ✈️ #gotravel #withflotravel

A solid morning routine is the 🗝 to success! What is your favorite way to set your day up for success?

Congrats to @aclaireslattery and @chandlermom221, the lucky winners of my #AZOHolidayHealthPack! Cheers to you for being loyal AZO gals and staying on top of your urinary tract health this year! Enjoy, babes!





#AZO
#AZOGirl
#HealthyLiving #HealthyLifestyle #InstaGood #Wellness #LoveYourself #OwnYourDay #HolidayHealth #InstaGiveAway #Congrats #Winners

Refreshed & getting back in the groove after a wonderful heartwarming #Christmasvacation in Kansas City!

The uncertainties of the present always give way to the enchanted possibilities of the future #GelseyKirkland
#greatquote #themeof2018
Wishing everyone #healthandhappiness
in the #NewYear!!! =) (=
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#handstandsinglovesarehard
#snowga #handstands #whitechristmas #homeiswheretheheartis #winterfun #sdy #familytime #holidayhealth

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