#holds

MOST RECENT

Balance √ Grip......Eh 😅. Today was to set a bench mark on grip and laches. I've not completed numerous laches to nunchucks or bell holds to nunchucks. It is a new obstacle to put on my list to conquer! Don't worry I'm going to increase my grip and get it another day! That's a promise!!! 👊🏾👊🏾👊🏾





#journey #improve #holds #lache #balance #training #practice #chaoscourse #kansascity #kc #obstacle #workout #fit #americanninjawarrior #ocr #ninjawarrior #ninjatraining #fitness #finishstrong #calisthenics #bodyweighttraining
#inspiration #motivation #hustle #grind #goals
#mindsetiseverything
#accomplishyourgoals #achievegreatness

Las líneas que nos regala la madera👐

#boulder #escalada #holds #tomas #palestra #indoor #agarratecata #woodenholds

Missing you a little extra today because in a few hours it’ll be one week without my best friend by my side💔💜 #life #bestfriend #misshim #sad #heartbroken #love #hope #happiness #beautiful #comment #followme #picture #blonde #imissyou #smile #movingon #to #what #the #future #holds #likeit #wisconsin #texas

The brand new Swedges 1 😋
.
@plastickholds #plastickholds

And if a daughter what our future holds
I hope she has your eyes
finds love like you and I
.
beautiful in white
by:Shane Filan
.
سه تا از دوستاتونو تگ کنین
نظرات فراموش نشه
.
#متن_نگار#عکس_نوشته#رستا#رستا_تیم#and#if#a#daughter#what#our#future#hold#holds#i#hope#she#has#you#your#eye#eyes#find#love#like#u#beautiful#shane#filan#shane_filan

1 boulder, 3 betas, 3 perspectives😎
📽️ @moexcuses <3 💙 @boulderweltfrankfurt •••••••••••••••••••••••••••••••••••••••••
#climbing #klettern #bouldern #bouldering #climbing_pictures_of_instagram #sports #gymlife #boulderweltfrankfurt #train #climbtolive #staychalked #training #chalk #fun #crimps #noplacetoofar #holds #volumes #climbclimbclimb #moves #dynamic #climbingworldwide #climbingshoes #girlswhoclimb

LEAST favorite. #iso #inverted #holds but the burn feels great and helps strengthen those upper body muscles.



#upsidedown #upperbody #strength #train #breath #freeform #innerstruggle #shakes #balance #fitness #fitspo #nosweatnogrowth

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