Raise your hand if you ate TOO many hot dogs 🌭🍔 and drank TOO much beer 🍺 yesterday!!
It was great to get away for a few days, kick back with my fiance and some friends, and have a few drinks on the lake. So now what?? How do I get back on track?
EASY. I pick up where I left off. Because this is a LIFESTYLE, not a diet that I just ruined for 2 days straight. I check in with my accountability group and my coach. It's that simple! #projectme