#hockinghills

MOST RECENT

Hocking Hills, January 2018.
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If you’re looking for anything to do this Friday night in Cincinnati, head over to @redtreegallery for their opening art show In Focus, where you can see not only a few of my photographs, but photographs of many other local artists. The show will run through September 14th, go check it out!
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#cincinnati #redtreeartgallery #photography #hockinghills #hockinghillsstatepark #landscapephotography #coffeeshop #cincinnaticoffeeshop

Sorry, no bars in the woods. Just sweat and willpower 🏞
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#hockinghills #cedarfalls #oldmanscave #hiking #nophone

It’s time to shift fam😌
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Whether you are an OG or new to my page- first off THANK YOU FOR BEING HERE🙏🏼 I have always known that my purpose on this earth was deeper than creating physical changes in people. While that is incredible, and I still strive to help you with that- I have a bigger, more impactful and long term purpose. It’s time to officially take the leap, get uncomfortable, and SHIFT THE WAY WE DO THINGS HERE AT GMALEFIT (might even have to change my username.. GASP😱🤭)
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My biggest growth happens when I’m investing in myself. I have made incredible strides throughout my life physically and mentally, but I’m always happiest and making the biggest impact when I’m focusing on myself as a whole, not myself as an aesthetic being. Yes, I love fitness and that will not go away- trust me it’s a huge part of my self growth! But it isn’t everything. I am here to teach, to empower, and to learn as well.
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There is more to life than macros, the gym, and having abs. There’s a whole freaking world out there that you are missing if that is all you focus on (or even if you don’t care about fitness- there is more to life than just work, school, etc.) I want to be a resource for all things LIFE:
✨Health
✨Relationships
✨Spirituality
✨Business
✨Family
✨Self development/growth
✨Work
💥EVERYTHING💥
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No more limiting myself. No more doing what I think people WANT to see from me. It’s time to encompass and share everything I love, and everything I am. .
“The most progress is made when you go out of your comfort zone” ... let’s get uncomfortable fam- let’s test ourselves👏🏼
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#selfimprovement #selfcare #selfgrowth #selflove #nature #Inspire #motivate #bestyou #comfortzone #testyourself #grateful #hockinghills #oldmanscave #theroseretreat #Shewhobelieves #healthEVO

As much as I hate cold weather, I cant wait to get lost in fall colors

This is the first of many.
This is the beginning of something incredible.
This is something that YOU need in your life.
This is for all women, all shapes and sizes, all backgrounds, all ethnicities.
This is a place of acceptance, love, and empowerment.
This retreat could change your life, so join us🌹
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Next retreat, and future retreat schedule is in the works- keep an eye out to see if we are coming to a city near you!🤗❤️
#theroseretreat #empoweredwomenempowerwomen #selfdevelopment #selfcare #selflove #bossbabes #strongwomen #hockinghills #oldmanscave #recovery #friendship #joinus

Hi, we are back! Our ig hiatus is over, & we are finally almost back to our new home in 🌴Florida for good. But before we head back, we took a much needed four days to reset in the forest. My favorite subject to photograph is the better half of me.. ❤️my one. my only.❤️ I love seeing him decompress in his favorite place: the woods. #hockinghillsstatepark #jwphotographers #thesincerestoryteller #jwvisuals #willowandoakphotography #hockinghills #jw_snapshots #jw_instaworld #bestlifeever

Zip lining eX-Tour: exhilarating, exciting, and extremely terrifying ... #zipline #hockinghills #familyweekend #happybirthdaydad #mybicepsarestillsore

A few pictures from our first ever family vacation last month. We went to Hocking Hills and had an amazing time. #firstfamilyvacation #hockinghills #summer2018 #realfamily #boyswillbeboys #natureisamazing #beautiful #happiness #thisiswhatmatters #bejoyful #enjoylife #ilovemyfamily

Happy 1 month Anniversary to my person ❤️ I love you more today than yesterday & tomorrow I will love you more than today! Cheers to us finally saying “I DO!” #twirlbride #hockinghills #scenicwedding #ido #wefinallydidit #itsabouttimemann #ralphlauren #allurebride #wildflowers #vintage #ohio #adventurewedding

Are you afraid of heights? 🏔 #nature #hockinghills #ohio #cliff

And heaven broke though!
It was so very humid on our hike to #rockbridge, but the heaviness in the air was just right to capture a glimpse of this glorious light. .
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"I know the plans I have for you declares the Lord... to give you hope and a future!" 💕 We had this verse read at our wedding and I was reminded on our trip that it was also @phull_life 's confirmation verse. Confirming what I already knew... In the heaviness and even through the dark He is for us. .
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#hockinghills #hiking #frenchlife⚜️ #biblicaltruth
#therockscryout #familyadventures

Butterflies get me everytime 🦋
Had to stop to watch this beauty on the hike out from #rockbridge last week. God's creativity care and transformative power represented so perfectly. "Behold I make all things new!" Life is fleeting fragile and precious. Great reminder to live with purpose and anticipate His metamorphosis 💕

#hiking #hockinghills #changeishard #changeisgood #endofsumner #newseasons #familyadventures #biblicaltruth #butterflies #frenchlife⚜️

Hiking treasures 🌈
Last week we made a trip down to one of our favorite spots to soak in a little great outdoors before our summer comes to a close. As we were hiking around the most picturesque glassy lake, I begin to notice all the beautiful pops of color around us and felt inspired, so began collecting. By the end of the hike all the kids were happily engaged too. It was magical and felt like a glimpse of heaven ❤️
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#roselake #hockinghills #ilovecolor #huntergatherer #everydaycreative #naturesbounty #Godthecreator #frenchlife⚜️ #familyadventures #homeschooling #outdoored #unschooling #homeschoolingforthewin

This little guy logged about 13 miles this weekend and never missed a beat! 🌱🌿🌲🍃🐾 #hockinghills #campingwithdogs #ashcave #cedarfalls #oldmanscave #hikingwithdogs #dogsthathike #yorkiesofinstagram #adventuredog #optoutside #adoptadogandgoexplore #jett

Had a fun long weekend exploring with my favorite person! ❤️ #hockinghills #birthdayweekend #adventurouscouple

Wet shoes 👟 waterfalls #riverdean #mondayhikes #hockinghills

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