Fuel for a healthy and thoughtful person.
I used to be the girl who never ate a vegetable before 6 pm. I only really at carbs until dinner. I lacked protein, veggies, fruit and healthy carbs. My diet and lifestyle was absent. I was abusing my body daily. I didn't know how to break the cycle and finally 4 years ago I joined an accountability group, got connected with professional nutritionists plan and personal trainers and I finally understand how to love this lifestyle. It works. You know how I know it works- I look and feel better!! I've improved my diabetes and health profile. I've created a lifestyle that is easy to maintain now. I became part of a team that understood what a mom with very little time needed!! Today and tomorrow I have 4 spots left in my group!! We prep this week and begin my Breakthrough 4 TEAM YOU Bootcamp on the 26th!! Stop being talker and start being a Doer!! #autoimmunediseases #autoimmune #autoimmunewarrior #diabetes #diabetic #celiac #hockeylife #hockeymom #busymom