Two touch forehand shooting.
Attack the lane with speed. Touch the puck to a shooting position just outside left skate (as a lefty) and generate as much force into the stick.
KEYS: (1) once you have the timing and movement, force yourself to go fast. It’s practice, if you miss the puck or fall who cares (2) your first touch places the puck in a good shooting position, the second touch is your shot (3) put force into the ice from you legs to you stick.