It's a chocolate hobnob kind of night!
Especially since my yoga teacher Heather Yoga made me do side plank TWICE in one week - and it's only Wednesday! 😂
Lover of wellbeing?
That's why I created The Retreat my online membership club. I want to show women that they CAN be awesome parents, partners and business owners AND have optimum health and wellbeing.
Yoga is the theme of our first month!
Doors close on Monday so if you want access to:
- Monthly guest experts on a range of different wellbeing topics
- Coaching and practical tips from me to help manage your mindset and boost your self-belief
- Practical 10min masterclasses to help you integrate what you're learning into your every day life
- Bonuses like meditations, mindfulness guided walks and Wellness Book of the Month
- Access to the private Facebook group to connect with likeminded women, share ideas, ask for support and get accountable ...you need to join before I shut the doors on Monday!
It costs just $18/£15 a month (no contract).
Link in bio!