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Coach @lukeachuu having some fun on Friday night during open gym. #parkour #sideflip #hknuparkour #evansville

Been trying to learn a 360 dive roll too, its rough and needs practice but hopefully wont take me long! #HKNUparkour #evansvilleparkour #parkour #freerunning #diveroll

First Fly Away! God these are scary but easy!! #movement #parkour #freerunning #evansvilleparkour #HKNUparkour

Ive landed better ones but ive been trying to work on wall fronts recently! #parkour #freerunning #HKNUparkour #evansvilleparkour #wallfront

Coach @lukeachuu kong to cat during open gym. #hknuparkour #parkour #evansvilleindiana #kongtocat #kong

From awhile ago at our lock-in. We have loads of fun with our kids and can't wait for the next one. These guys are what make this gym happen! #parkour #freerunning #evansvilleparkour #HKNUparkour

Our first student to advance to Level 2 with our new 8 level system! #hknuparkour #evansville #evansvilleparkour #parkour #freerunning

MOST RECENT

Thank you for the shoutout❤️ #Repost @ardorparkour (@get_repost)
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So I ordered a pair of @knowobstaclesapparel shoes and they had glitch on their site that messed up my order. What does they do, they send me a free pair of shoes, a free shirt, and a coupon with my fixed order of shoes. Guys this company rocks and their shoes are amazing!! #KnowObstacles #KOshoes #parkour #freerunning #flips #evansvilleparkour #hknuparkour #teamardor #passion #shoes - @_wooz_

So I ordered a pair of @knowobstaclesapparel shoes and they had glitch on their site that messed up my order. What does they do, they send me a free pair of shoes, a free shirt, and a coupon with my fixed order of shoes. Guys this company rocks and their shoes are amazing!! #KnowObstacles #KOshoes #parkour #freerunning #flips #evansvilleparkour #hknuparkour #teamardor #passion #shoes - @_wooz_

I did a gainer today!!! Not a huge distance forward but I did it!!! #parkour #freerunning #evansvilleparkour #HKNUparkour #gainer #flips #backflip

Our specialized Flips and Tricks Course starts October 9th so come reserve a spot today! Call or message HKNU Parkour and Freerunning for more info. #parkourgym #freerunning #parkour #HKNUparkour #evansvilleparkour #flips #tricks #movement

A fun little flow move I learned the other day. #parkour #flow #freerunning #evansvilleparkour #HKNUparkour #movement #artofmotion

Coming October 11th!!! Our specialized Flow Class will start on Wednesday's at 5pm to 6pm. It will be a 6 week course and cost a total of $60. There's a maximum of 10 students per course so come reserve your spot today! #parkourgym #flow #flips #movement #freerunning #hknuparkour #evansvilleparkour #vaults #flowclass

Hey everyone! Keep an eye out for our first vlog on YouTube!! Here's a little sneak peak for Ya! #vlog #youtube #parkour #freerunning #frontflip #flips #evansvilleparkour #hknuparkour #wallflip #cork #firstvideo #firstpost #ardor #ardorparkour #movement #artofmotion

Some training videos I took a couple weeks ago. Training my first rocket vault just cause it looks flashy and whatnot. #parkourgym #parkour #freerunning #evansvilleparkour #HKNUparkour #parkourcoach #frontflip #vault #rocketvault #movement

One of our hardest working students stepped up and flipped without the mat for the first time! #flip #movement #parkourgym #parkour #freedomofmovement #freerunning #evansvilleparkour #HKNUparkour #frontflip #strides #fitness #parkourkid #steppingitup

Sloppy line from @wooz the other day. Always things to work on. #flips #evansvilleparkour #HKNUparkour #freedomofmovement #freerunning #frontflip #wallflip #movement

Self proclaimed master of corks couldn't do a kick the moon. Coach @_wooz_ had to change that today! #parkourtraining #pk #parkour #freedomofmovement #freerunning #hknuparkour #parkourgym #parkourlife #gym #training #skills #kickthemoon #indiana #evansville #movement

Come see us at the Franklin Street Bizarre today! #parkourgym #parkour #evansvilleparkour #evansville #franklinstreet #HKNUparkour

These kids had a hard days worth of lessons and worked on these runs for the last bit of their day. You can tell they were running on empty! #movement #evansvilleparkour #HKNUparkour #freedomofmovement #freerunning #flips #vaults #pkroll #parkour #parkourgym

These kids had a hard days worth of lessons and worked on these runs for the last bit of their day. You can tell they were running on empty! #movement #evansvilleparkour #HKNUparkour #freedomofmovement #freerunning #flips #sideflip #vaults #pkroll #parkour #parkourgym

These kids had a hard days worth of lessons and worked on these runs for the last bit of their day. You can tell they were running on empty! #movement #evansvilleparkour #HKNUparkour #freedomofmovement #freerunning #flips #frontflip #vaults #pkroll #parkour #parkourgym

The mind game is the hardest aspect of parkour to overcome. Repost from our coach @_wooz_ training some on this Labor Day. #parkour #freerunning #mindovermatter #movement #HKNUparkour #evansvilleparkour #vaulting

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