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#hkfbf2017

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又黎入貨喇!
#Repost @physiquenutritionhk ・・・
Physique Nutrition HK Representative Sam Shum - HKFBF 2017 Bodybuilding 85Kg 1st place
#physiquenutrition #hkfbf #hkfbf2017 #elimentfitlax #hk #hkig #bodybuilding #fitness #physique #movitation #bodybuildingmotivation #bodybuildinglifestyle #bodybuilder

前天由香港健美健身總會(HKFBF)和國際健美總會(IFBB) 舉辨既2017奧林匹克先生亞洲香港賽(MR. OLYMPIA AMATEUR ASIA 2017 HONG KONG)已經順利完滿結束。
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當中我們GOGYMER x Xcore Nutriton Team 代表 @zayastam 在眾多選手中脫穎而出,勇奪冠軍🥇,恭喜恭喜🎉,同時亦恭喜各得獎既運動員。
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最後感謝大會舉辦比賽為運動員提供平台一展所長,推動本港的健身運動,我們期望下次賽事中再和大家見面。
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#hkfbf2017 #hkfbf #bodybuilding #menphysique #competition #gogymer #xcore #xcorenutrition #xcoreteam
#physique #foodsupplement #mrolympia2017 #mrolympia
#Motivation #hk #musclegain #wheyprotein #burnfat #creatine #gym #nutrition #proteinpowder
#hkfitness #ifbb #fitness #hkig #leanmuscle #nopainnogain #muscle

我是個對自己很難滿意的人,就是有太多不滿,所以才試圖著努力前行,努力改變。

leg day💪💪
沒有影像的訓練不算完整的訓練😊😊力竭的感覺不能再好,訓練就是該全力以赴吖~

努力長肉,認真訓練!

The results of 2017 Mr Olympia Men's physique were quite unexpected, except the champ. @jeremy_buendia won the champion for the 4th consecutive time. His wide shoulders, thick and wide lats, big arms and chest beat the others. @ryanjterry placed the 6th, which was unexpected, but when you see the other competitors, you will know how strong they are. It is also glad to see a Chinese @long_ifbbpro on the professional stage, who is the first Chinese to compete in Mr Olympia.
Congratulations to all the winners.
I get my motivation. I get my beast mode on. Stay hungry🔥🔥🔥 #mrolympia2017
#hkfbf2017
#hkfitness

上海的體驗會結束,今早就飛到廣州,等待明天的「Run for a life安踏跑廣州站」✌️沒去健身房,在酒店裡自重鍛鍊一下~心中有運動,處處都是訓練塲😏😏

40天後第二次比賽 #mroplympiaasia
搵大王@marco lam睇狀態是常識吧
點知最後變左自戀攝影yeah
#mprogram #physique #mpro #menphysique #sports #hkfbf2017

相約在多年未見的好友畫室~
想念曾經一起徹夜繪畫的那些年❤️

受邀體驗MichelobULTRA米凱羅啤酒在上海開設的快閃運動酒吧~晚上的上海很有風情,只是攝影師依然用了明晃晃的大白光,將我從fit girl影成一個毫無訓練痕跡的白胖子😂😂😂

忽然失眠到發瘋,
整理相冊打發時間😂😂

If the BEST in town chooses @mealthy_food , what do you choose? 🏆The Champion of 80kg bodybuilding competition at #hkfbf2017

合影合影❤️

昨天的比賽結束了~
賽前連續三天發燒,原本真的做好退賽的準備了,最後還是決定再嘗試一次,幸運的是,雖然還是有小小儲水,但是比我預想的狀態還是要好很多,雖然只拿到了組別第四,但是真的覺得非常開心了~

這是一場非常精彩的比賽,非常開心能與來自不同國家的運動員們同台,有對比方更知自己的不足,有遺憾才有更多的進步空間~momo會繼續努力成長的~

感謝各位老師和朋友,感恩舞台,再接再厲❤️❤️💪💪

🏖️🏖️

終於去到沙灘曬太陽🏖️🏖️🏖️
半個小時膚色就深好多❤️

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