#hkfbf2017

179 posts

TOP POSTS

比賽皮包骨既狀態
唔知幾時會再去到咁呢
@thefitclub_tfc

Miss Bikini三個組別, 佢地三個都攞倒好成績 @initiallam @samantha.kwan @reece_ki #hkfbf2017 #bikini

He's darker than me 😝 #christians #proud #hkfbf2017

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重未夠乾重未夠爆🔥🔥
#bodybuilding
#hkfbf2017
#3weekstogo

👏🏻恭喜哂兩位👏🏻
一齊操野一齊玩,見到你地攞獎都好開心😘
加油一齊繼續努力,我都要好好準備下年💪🏻
就返你地高度😂 #hkfbf #hkfbf2017

做任何事 只要不放棄 就會成功 只要有新目標 就會進步 @thefitclub_tfc #we are the fit club #hkgymnastics #leanbody #hkfbf2017

170618. Yeah buddy! Boom~ We are at backstage : )

#hkfbf
#hkfbf2017
#80kg
#backstage
#bodybuilding

昨晚完滿結束了香港一場有水準的健美比賽,看見選手們為了站上舞臺,所流的汗水及付出的努力絕對令人感動,未睇過一定要睇!

#hkfbf #hkfbf2017

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eliment FitLax Team x Hard Body Team
#hkfbf2017
#elimentfitlax

MOST RECENT

For all Macau friends loving the sport - the biggest bodybuilding and fitness event first time in Venetian Macau 15.08.2017 ! Come and join us to support our Macau and Hong Kong stars going on the stage with the best athletes from China, Japan, Korea, Taiwan ... don't miss the chance to be part of this fabulous event! 💪🏅👙✨🏆🥇🥈🥉. #globalclassic #mutant #macaunutrition #innerarmour #bikinibody #bikinicompetitor #hkfbf #aftergym #mensphisique #bodybuilding #macaufitness #protan #fitnessathlete #competition #faboulous #booty🍑 #venetianmacao #parisianmacao #holidayinnmacau #fitness #macauevent #hkfitness #hkfbf #hkfbf2017 #dadefarm #nebbia #nebbiahk

比賽皮包骨既狀態
唔知幾時會再去到咁呢
@thefitclub_tfc

訓練之後再做15min腰腹~😊😊

回来啦~

《時尚健康》雜誌——「全棉時代」給我的專訪😊感謝品牌對我的欣賞❤️❤️#全棉時代 #時尚健康

好鍾意的新裝備❤️❤️
但不得不面對一個傷心的事實,
我又變細了😭😭

碳水充足的我,
終於看起來有精神了😂
還是喜歡素面朝天的感覺~
晨起帶氧45min,
今日打包行李,
明天又要起飛啦✈️✈️✈️

因為賽後腸胃不適…Bikini Champion @initiallam 今日復操嘞~ #hkfbf2017 #bikini #bodybuilding

Very thankful for all the photographers helping out this time! I ended up getting a lot more stage photos than I did for my last show. These ones in particular are taken by On Cheung(I don't have his IG, if anybody do please tag him for me). I know it's a bit small but I didn't wanna crop and waste these awesome wide angle shots! Hope you guys can still find me 😂
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#fitness #fitfam #health #hkfbf2017 #mensphysique #training #progress #transformation #motivation #nutrition #aesthetics #physiques #hkfitness #sgfitness #sgphysiques #vancouverfitness #健身 #重訓 #肌肉 #健美 #健身教練 #근육 #잔근육 #몸스타그램 #헬스타그램 #복근 #치골 #헬스 #다이어트 #피지크

做任何事 只要不放棄 就會成功 只要有新目標 就會進步 @thefitclub_tfc #we are the fit club #hkgymnastics #leanbody #hkfbf2017

Congrats to our Ambassador @flexkreuzer for an astonishing performance during the 2017 HK Bodybuilding & Fitness Champions. As he enters into the next competition in Macau, we'll be fueling his way to the top! 💪
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#Repost @flexkreuzer (@get_repost)
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Awesome shot from @supplement_square - Thanks! Diet starts again today, 51 days till the Macau invitational! Let's go!!!! Ready to carb up with @badfoodgonegood afterwards! 🍡🍰🍩
New video on YouTube "Derek Fitness" check the highlights from the show.

#fit #fitfam #fitspo #fitness #fitnessmotivation #shredded #shreddedmalfoy #hkfbf2017 #body #bodybuilding #food #health #healthy #healthyfood

Awesome shot from @supplement_square - Thanks! Diet starts again today, 51 days till the Macau invitational! Let's go!!!! Ready to carb up with @badfoodgonegood afterwards! 🍡🍰🍩
New video on YouTube "Derek Fitness" check the highlights from the show.
#fit #fitfam #fitspo #fitness #fitnessmotivation #shredded #shreddedmalfoy #hkfbf2017 #body #bodybuilding #food #health #healthy #healthyfood

I have done my best to prepare for the competition. Thank you coaches and my beloved one for the support all along.
#hkfbf #hkfbf2017

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