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One common hitting cue I heard from coaches when I played was "get your foot down" and for me that created a two part swing where I stopped all my momentum and rhythm. I say this because I see so many kids being taught this by coaches these days.
What worked for me was to think "be on time" whether that's starting everything (leg kick, leg lift, toe tap etc.) earlier or later (based off the pitcher). Here's some swings from today's game of @abreg_1 , @josealtuve27 & @bharper3407 and as you can see as soon as their foot hits the dirt the hips begin to clear. They're NOT stopping and starting their momentum.
#baseball #hit #hitting #hittingpost #washingtonnationals #nationals #bryceharper #astros #houstonastros #mlb #mlb⚾️ #baseballtraining #baseballseason #springtraining #baseballislife #baseballisback #baseballbat #baseballcap #baseballfan #baseballisback #train #training #trainhard #power #homerun

Chris Iazzetta @cizzett29 crushing balls for @inspirationacademyfl 🔥 oppo🌮 then into the 🌴🌴🌴#yourenotthatgood #FIO

Hit the ball hard. Good things will happen

Answer to yesterday's post: hitter 2.
Garrett's @garrettgem12 17th homerun last season broke the Menlo College school homerun record, previously held by Dan Comstock @daniel_comstock Swing 1 is Jack, our strength coach.⠀
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Using 3D motion capture helps us capture the movement and see what is actually happening. 2D video is helpful but ultimately very limiting. Furthermore, when we can use software to objectively measure movement, we become less likely to be the victim of confirmation bias, which is an epidemic in baseball coaching. ⠀
- @jasonochart

#hitting #drivelinehitting #baseball #biomechanics #kinematics

#Repost @simone_baseball_performance
・・・
One common hitting cue I heard from coaches when I played was "get your foot down" and for me that created a two part swing where I stopped all my momentum and rhythm. I say this because I see so many kids being taught this by coaches these days.
What worked for me was to think "be on time" whether that's starting everything (leg kick, leg lift, toe tap etc.) earlier or later (based off the pitcher). Here's some swings from today's game of @abreg_1 , @josealtuve27 & @bharper3407 and as you can see as soon as their foot hits the dirt the hips begin to clear. They're NOT stopping and starting their momentum.

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#Repost @simone_baseball_performance
・・・
One common hitting cue I heard from coaches when I played was "get your foot down" and for me that created a two part swing where I stopped all my momentum and rhythm. I say this because I see so many kids being taught this by coaches these days.
What worked for me was to think "be on time" whether that's starting everything (leg kick, leg lift, toe tap etc.) earlier or later (based off the pitcher). Here's some swings from today's game of @abreg_1 , @josealtuve27 & @bharper3407 and as you can see as soon as their foot hits the dirt the hips begin to clear. They're NOT stopping and starting their momentum.

Mason working on that lefty swing. Tee ball starts soon. #mlb #southpaw #teeball #baseball #lefty #son #hitting

Indian clubs are lit🔥 @joeybats19 knows whats up @physicalculture_gym & @coachbruggeman taught him well ⚾️#yourenotthatgood #FIO

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