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#hitthings

MOST RECENT

Finding the holidays tough??? Need to let off some steam??? Want to Hit Things??? I have what you need.....BOX ACTIVE - let of some frustration, burn off some tension and HIT THINGS!!!!🥊🥊🥊 Fridays 5:30pm Shildon Methodist Church Hall- families welcome - all under 12’s are FREE 👍🏻 #parkerfitnessuk #boxactive #boxercise #hitthings #schoolholidays #SaveYourSanity #gettingfit #stressrelief #shildon

@Regranned from @kickitlikecass - Last week someones asked me to do a tornado kick to Someones face and since I like my friends this is the best I could do lol #mondays #kicks #martialarts #kickitlikecass #workouts #punch #karate #stunts #fitnessmotivation #fitspiration #tricking #flips #hit #hitthings #legs #legslikelightning #ninja #ultimatebeastmaster - #regrann

What’s the point of teaching if you’re not gonna have a little fun with it? #strikefit #wallsit #wallsitfordays #kravlife #hitthings

@bmish RIPS the pads. And he’s a damn good man.
#Repost @bmish with @get_repost
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Tonight let’s do this together. #FreeClass to everyone or bring a friend and give us a try. 6pm only at #renocitykickboxing 75 East Patriot #8 Reno NV 89511 #RCK #MuayThai #PadWork #HitThings #Punch #Kick #Reno #RenoNV #RenoGym #mixedmartialarts #renomma

Tonight let’s do this together. #FreeClass to everyone or bring a friend and give us a try. 6pm only at #renocitykickboxing 75 East Patriot #8 Reno NV 89511 #RCK #MuayThai #PadWork #HitThings #Punch #Kick #Reno #RenoNV #RenoGym #mixedmartialarts #renomma

Tonight let’s do this together. #FreeClass to everyone or bring a friend and give us a try. 6pm only at #renocitykickboxing 75 East Patriot #8 Reno NV 89511 #RCK #MuayThai #PadWork #HitThings #Punch #Kick #Reno #RenoNV #RenoGym #mixedmartialarts #renomma

Great BOX ACTIVE CLASS tonight in Shildon🥊😃💪🏻 welcome newbies !!! Well Done Everyone #boxercise #boxactive #workout #hitthings #punchcombo #funandgames #families #shildon #parkerfitnessuk

When you have literally been waiting for this meal all day...who knew @optimumnutrition_uk rocky road whey, oats, banana and a mahoosive dollop of @grenadeofficial spread could make your tummy so super duper happy! 😄 ...now to go and hit things 👊 #waiting #meal #carbsandprotein #itsthelittlethings #food #favourite #happytummy #preworkout #hitthings #trainingtime

BOX ACTIVE CLASS tonight - newbies having a go🥊🥊🥊 Well Done everyone - loving the effort 💪🏻👏🏻🥊 #boxactive #shildon #hitthings #families #punches #boxercise #parkerfitnessuk

Is it weird that I put my new single “EXCUSE” in the background of this lifting video? Maybe...but there’s nothing that gets me more fired up and ready to WORK than looking ahead at everything happening this year; and it all started with EXCUSE! So if you like the background track GO GET IT on @spotify, @itunes, @applemusic, @googleplaymusic, @amazonmusic, @youtube or wherever else you download your music!

Who’s ready for some fun & games at BOX ACTIVE CLASS 5:30pm Fridays at Shildon Methodist Church Hall - families welcome #boxactive #shildon #funandgames #workout #hitthings

My student Frankie and I had the same idea yesterday when we woke up and got dressed, I suppose! #drumlessons #drums #drummers #twinsies #enjoymusic #hitthings

This was my office tonight with a shortage of percussionists in @planocommunityband rehearsal! #percussion #PlanoCommunityBand #hitthings #band #dut #zzz #tss #onomatopoeia #boomcrash

When you’re stuck working an 11pm to 7am shift, what else am I supposed to except hit things? Ft. @dunkindonuts
#drums #drummer #hitthings #beats #hands #boom #slap #nosleep #ijustwanttoplay #groove #music #instagroove #workblues #handdrums #drumstagram #dunkindonuts #coffee #boredom

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