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#hitit

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Selam ben geldim orjinal hesabim @batuhan_okcu
#hititayaş #hitit #hititayas

Train to win and be fit to fight. Fast entry, sprinting and move. Busy day and was dripping sweat at different points of the day. Training was freaking amazing. Its training all police officers should do.
Training like this is where conditioning comes into play and you can't quite. You owe it to yourself and coworkers to be ready. Do cardio, weight training or body weight exercises.
If you carry a AR then carry it from start to finish. When you take fire, move to it and engage not letting them pin you down. Sim rounds are fun but it puts life in perspective.
Take the pain learn and get better at your skill. When I have my AR out it takes me to a place where I am ready. Be #fittofight and #traintowin because the battle is for your life and possible citizens.
#kampbcfit #fitcop #train #thinblueline #armycombatmedic #fragoutclothingco #sweat #hitit #getitdone #backtheblue #policemuscle #deputystrong #deputymuscle #armystrong #trainasyoufight #fighthowyoutrain #sim #practice #learn #gaurdian #sheepdog #leo

M_I_A and Slackinn...but sit down be H _ _ _ _ _ | 01:05am |

why stan bts when u can @stanbangpd !!1!!11!1!1 -k

Ive watched this clip probably 100 times and will keep watching it. 230 kilo back squat, now to work on technique, I can see some things I could of done much better to get this. Onwards and upwards!!! #squats #skwaat #powerlifting #500poundclub #gym #fitness #strength #prowrestling #wwe #njpw #noah_ghc #indywrestling #wrestler #anytimefitness #hiphop #hitit #notheory #heavyhitter #life #grind

MOST RECENT

We love circuit training here at TMA Fitness! Just one of the many types of classes taught as part of our HITIT programme 💪🏼 Come along and try our classes out for yourself, you won't regret it! #TMAFitness #Workout #Tring #HITIT #Fitness #Exercise #Motivation #Grouptraining

No fancy equipment needed! 2 x 5kg dumbells: 10 renegade rows, 10 squats, 10 each side lunges with a twist. Rest 30 seconds then repeat for 5 - 10 rounds. Boom! Let me know what you did today to move ya body? Every bit counts. 👍
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#fitmumma #fitfamily #homeworkout #exercisedaily #exercisemakesmehappy #workoutformums #workoutformoms #hitit #hiitworkout #realwomen #exercisevideo #workouttime #noexcuses #healthybodyimage #healthybody #healthylifestyle

In action !! Golf
#swing #hitit #golf #sport

The campsite firewood supply took a hammering recently.
Being on the river at first vestige of light. Casting to unsuspecting quarry in shallow tailouts. Watching intensely for any ripple in the laminar flow ...whooop there it is X three

C O Z U M E L | M E X I C O
Our first port during our Caribbean Cruise! Let's hit it!
#playauvas #cozumel #mexico #familycruise #carnival #turisteando #hitit #wanderlustwineco #filson

F I S H - A - C U R E
Wow, this was super dope! Having a bunch of little fish around your feet is quite the sensation!
#fishacure #cozumel #mexico #familycruise #carnival #turisteando #hitit

Ive watched this clip probably 100 times and will keep watching it. 230 kilo back squat, now to work on technique, I can see some things I could of done much better to get this. Onwards and upwards!!! #squats #skwaat #powerlifting #500poundclub #gym #fitness #strength #prowrestling #wwe #njpw #noah_ghc #indywrestling #wrestler #anytimefitness #hiphop #hitit #notheory #heavyhitter #life #grind

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