#hitechsponsoredathlete

MOST RECENT

@hitechpharma #hitechsponsoredathlete Put on as much size as possible (190lbs) this season...time to start shredding!
#christianer #forzafitness #hitechpharma

@bestpricenutrition is hooking you up with 17% off Stimerex-ES for the rest of 2017 !! Supply is limited, so visit bestpricenutrition.com and use code "STIM17" at checkout today!!! #hitechpharma #hitech #teamhitech #hitechfamily #deals #sale #bogo #savings #hitechsponsoredathlete

For the #Ultimate #Workout!! @hitechpharma #UltimateOrange has been my go to!! Check it out at www.hitechpharma.com Use code MATT30 and save 30% off!

#hitechpharma #hitech #hitechathlete #hitechsponsoredathlete #neverquit #christianertrainingrevolution

Swipe through and smile Big for the 20th Anniversary of my Incredibly AMAZING sponsors @hitechpharma 💪🏼🙌🏼🎉🎉🎉
I'm even repping our awesome team colors💪🏼💪🏼❤🙌🏼... this is a HUGE deal! Hi-Tech Pharmaceuticals of Norcross, Georgia, an industry leader in exceptionally reliable and innovative products, celebrates TWENTY years in the nutritional supplement industry. Over the past two decades, Hi-Tech has been an integral part of researching and procuring the finest ingredients on the PLANET to bring to its customers products that are safe, efficient and affordable. In that time, growth of the Hi-Tech brand has developed into a large family💕 and that's the truth!!! As with any family, there have been highs and lows, but the perseverance of all has created an internationally recognized brand everyone is PROUD to call home. By continually evolving to deliver the efficacy, reliability and performance needed to keep pace with the ever changing nutritional supplement market, Hi-Tech has become a DEFINITIVE leader by demonstrating UNWAVERING commitment to its ideals and its staff.🙏🏼
Hi-Tech wants to thank our followers, fans, customers, retailers, partners, athletes, and everyone at #TeamHiTech and the #HiTechFamily for joining us on this incredible journey. #hitechsponsoredathlete #hitech20thAnniversary #supplements #fitness #goals #dreams #family #healthandwellness #fitnessandhealth ...I am honestly SO proud to be a part of this amazing team of GOOD and AWESOME people, representing GOOD and AWESOME products!!!!!🙌🏼🙌🏼🙌🏼🙌🏼🎉💪🏼❤💕🎉🙏🏼🙌🏼☺️

#Repost @hitechpharma (@get_repost)
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"Don't limit your challenges, challenge your limits". #Lipodrene will do just that- challenge you, keep you mentally focus and help you shed those few extra pounds. 
Because @hitechpharma formulates some of the BEST fat burners on the market, Lipodrene is another Masterpiece that will deliver RESULTS through sweat and clean energy."
- #HiTechSponsoredAthlete @michelelevesquefitness
#HiTechPharma #HiTech #TeamHiTech #HiTechFamily

Welcome & Follow Our #T4FAthle @nusckalove Web Powered by #Team4Fit www.Team4Fit.com @Team4FitAgency #T4FLatino #Team4FitAgency
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Naciste para ser una persona real, no perfecta. Estás aquí para ser tú mismo, no lo que los demás quieren que seas. Feliz comienzo de semana! ❤️❤️💙💙#hitechsponsoredathlete #hitechfamily #hitechathlete #apsteam #bikiniathlete #bikinifitness #fitabs #fitlife #fitnessgirl #fitstyle #competition #preparation #5daysout #diamondcupoporto #keepgoing #keeppushing

"My milkshake brings all the boys to the yard. And they're like: Your muscles are hard. Damn right, my muscles are hard. I could train you, but I'd have to charge." 😂😂😂
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Post workout mess feat. shake 🍓
45g @apsnutrition ISOMORPH
200g strawberries
5g L-glutamine
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CARMEN30 30% discount
http://hitechpharma.myshopify.com/?rfsn=542196.9e6a4b
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#hitechsponsoredathlete #apssponsoredathlete
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#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam
@npcnewsonlineofficialpage @michiganbodybuildingandfitness @gym__women @fitspomodels @hitechpharma @adidas @gymmotivation @european.fitness @switzerlandsfitnessbeauties @gymqueen.de @labellamafia

Today I noticed that my arms look like chicken wings while doing preacher curls. And it made me hungry and miss Buffalo Wild Wings. 👋🏾🇺🇸 So... yep my arms need work.
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Fueled by @apsnutrition CARMEN30 (30% discount) --> ORDER THE ISOMORPH VANILLA ICE CREAM!!!!!!! It literally tastes like ice cream. 🍦
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http://hitechpharma.myshopify.com/?rfsn=542196.9e6a4b
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#hitechsponsoredathlete #apssponsoredathlete
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#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

Be sure to check out our story tomorrow while #HiTechsponsoredathlete @caseyfitbarber goes live at the Miami Muscle Beach Pro! #hitechpharma #TeamHiTech

Congratulations to @jameshouse_ for winning our contest giveaway hosted by #HiTechsponsoredathlete @caseyfitbarber! Thank you to everyone who participated. Keep up with our page and amazing athletes for more chances to win! #TeamHiTech

Educational post 🤓
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Traveling and still sticking to the plan? How?
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Just recently I made a decision to switch coaches and start with flexible dieting with @seeyoulaterleaner. 😊
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Flexible Dieting/IIFYM (If It Fits Your Macros)
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What if I told you, you can eat ice cream, pizza and PB sandwiches and still reach your body goals?
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1. How much you eat is more important than what you eat. Focus on servings and not overeating. You can be eating just healthy foods but too much of healthy foods can be just as bad.
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2. You should tailor your daily food choices to your preferences, goals, and lifestyle. If you tend to enjoy eating more around your workouts you should be able to do so.
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3. Forgive dietary lapses and “keep calm and carry on”. Fall off track for one meal? Don’t give up on the rest of the dday.
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4. Long-term compliance is the key to sustainable improvements. Yes, you can just eat chicken and broccoli…. For a couple of weeks but after a certain period of time you will start craving other foods.
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5. Don’t deprive yourself of foods you like. Ice cream won’t kill you. Learn moderation and being able to enjoy life.
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6. Eat on a schedule you like. Eat when you like and when you’re hungry.
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7. View dieting as a lifestyle not a quick fix.
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Focus on MACROS - Count carbohydrates, fats and protein.
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Carbohydrates:
Sweet potato, rice, sugar, fruit, oats, cereal
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Protein:
Meat, poultry, fish, greek yogurt
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Fat:
Peanut butter, nuts, oils, fried foods
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How to keep track
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Use the app FitnessPal
Weigh foods
Read labels
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Change your lifestyle in order to have a long-term effect rather than a quick fix.
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#hitechsponsoredathlete #apssponsoredathlete
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#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

Naciste para ser una persona real, no perfecta. Estás aquí para ser tú mismo, no lo que los demás quieren que seas. Feliz comienzo de semana! ❤️❤️💙💙#hitechsponsoredathlete #hitechfamily #hitechathlete #apsteam #bikiniathlete #bikinifitness #fitabs #fitlife #fitnessgirl #fitstyle #competition #preparation #5daysout #diamondcupoporto #keepgoing #keeppushing

"One reason people resist change is because they focus on what they have to give up, instead of what they have yet to gain."
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Changing your life is scary. Making decisions is scary. I learned that with the choices you make you affect many people around you. For the good or the bad. But in the end it's all up to you. If you change, you do it for you and the people that truly care for you will support your choice no matter what. In the end it will make them happy because you're happy.
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I have always tried to make others happy before myself. I lost myself in the process of it. Big changes are scary. Getting out of your comfort zone is scary but there's nothing that can weigh you down if you just focus on your way up. 💯
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@apsnutrition @hitechpharma
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#sportwear #sports #work #bodytransformation #follow #followme #follows #instagram #insta #bodyfitness #igfamous #picoftheday #fitnessaddicted #inspiration #like4like #ripped #girlswholift #model #portrait
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#hitechsponsoredathlete #apssponsoredathlete .
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#sportwear #sports #work #bodytransformation #follow #followme #follows #instagram #insta #bodyfitness #igfamous #picoftheday #fitnessaddicted #inspiration #like4like #ripped #girlswholift #model #portrait @powerhousegymtampa

What pre workout do I use/suggest? What do I eat right before a workout?
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Short clip on my pre workout fuel:
70g oats
15g PB @jifbrand
@hitechpharma Off the Chain - Green Candy Apple 🍏
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Link: bit.ly/2ovZtqe ... CARMEN30 for 30% discount .
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#hitechsponsoredathlete #apssponsoredathlete
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#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

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