#hitechsponsoredathlete

27 posts

TOP POSTS

What pre workout do I use/suggest? What do I eat right before a workout?
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Short clip on my pre workout fuel:
70g oats
15g PB @jifbrand
@hitechpharma Off the Chain - Green Candy Apple 🍏
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Link: bit.ly/2ovZtqe ... CARMEN30 for 30% discount .
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#hitechsponsoredathlete #apssponsoredathlete
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#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

Hi-Tech is proud to welcome @titusunlimited to the team! "As a former financial advisor and radio talk show host, I discovered my purpose and passion after the heartache of losing loved ones far too early. I believe we rise by lifting others, and have dedicated my life to helping people realize the one thing money can’t buy – good health and wellness.
As a fitness enthusiast and certified personal trainer, I believe the things that matter most in life are good laughs with friends, good sleep, peace of mind and the joy I get from helping others. Putting these four principles first and prioritizing my whole health are the engine that drives me toward success and happiness." - Titus #HiTechsponsoredathlete #TeamHiTech

Down 10lbs since Monday. How !? Completely changed my diet. Stopped eating what I wanted to eat. And cut out all fruit juice. I literally finish a jug of OJ a day!!! Made me gain 12lbs in 3 weeks ! Lmao. Yeaaaaaa, not cool. Anywho ,I still love OJ and when I feel like being fat again I'll drink it. But until then. I suck at moderation which is probably why I am so good at dieting. When I decided I want or DONT want something. I am ALL in ! Today was shoulder day. Video coming soon. Also if you have metabolism issues , which I do not , try @hitechpharma CLA and Hydroxy Elite. I take 1 every other day. I don't need it because of my metabolism but I know it helps me reach my goals quicker. If you do need help with the weight loss , take as directed. But , a fat burner alone will do NOTHING for you without a clean diet. It's is a supplement , not magic. It supplements /ASSIST a clean diet and that is all. There is not magic pill , wrap, waist trainer , NOTHING. The only magic out there is if your ass magically gets off the couch and works out. TA Da ! #HiTechSponsoredAthlete

⛏•⛏ SCULPTED SATURDAY⛏•⛏
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Hi-ho, hi-ho, it's off to work we go....
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Hey hey everybody, happy Saturday! The trick to my shoulder development is always diversified & calculated murder. One of my favorite love/hate shoulder exercises is a 10-10-10 of shoulder presses & raises; 10 presses behind the head, 10 in front & finishing with 10 lateral raises without setting the bar down for 4 sets. Trust me, after set 2 you'll wish it was over!
#hitechsponsoredathlete

"How I start off my Sunday mornings: 1) Eggs and spinach 2) Hi-Tech Lipodrene,
Weight loss supplements go along with your diet and exercise. No, just taking them won't make you lose 20lbs in a month, but... it enhances what you're doing in the gym and how you eat.
Maintain a clean, healthy diet, stick to your workouts and supplement routine in order to achieve your goals for your body!"
- #HiTechSponsoredAthlete @carmen_annah
#HiTechPharma #HiTech #TeamHiTech #HiTechFamily

Buenos días y feliz martes! Entrenamiento de pierna terminando lo tenéis en mis stories y ahora toca practicar la puesta en escena a sólo 3 semanas de mi próxima competición siempre de la mano de @hitechpharma con la mejor suplementación 💖 #hitechfamily #hitechathlete #hitechsponsoredathlete #teamhitech #bikiniathlete #bikinicompetitor #workout #gymtime #posingpractice #competition #contest #legday #glutes #squats #goals #fitnessgirl #fitabs #fitstyle

MOST RECENT

What pre workout do I use/suggest? What do I eat right before a workout?
.
Short clip on my pre workout fuel:
70g oats
15g PB @jifbrand
@hitechpharma Off the Chain - Green Candy Apple 🍏
.
.
.
.
.
Link: bit.ly/2ovZtqe ... CARMEN30 for 30% discount .
.
.
.
#hitechsponsoredathlete #apssponsoredathlete
.
#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

When you have to wake up early to do this, you jump out of bed. When you do this, time stops. When you do this, you feel the happiness in your bones. THIS IS YOUR PURPOSE. 💯
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My purpose is to inspire, motivate and educate others about health. Whether that is by turning IFBB Pro. Having clients lose weight. Gaining muscle. Owning a gym. Coaching competitors. Teaching yoga. Making meal plans. Or... just living a healthy lifestyle and being a role model. As long as I am capable of influencing others in a positive way; Then I am living my purpose. ❤️
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Link: bit.ly/2ovZtqe ... CARMEN30 for 30% discount .
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Photo by @ukcameragod
Supplements by @apsnutrition @hitechpharma .
#hitechsponsoredathlete #apssponsoredathlete
.
#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

FLORIDA PEOPLE! Check our products out in Orlando this weekend. Meet my teammates and learn more about our new products as well. 🌴
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@hitechpharma @apsnutrition
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Link for supplements in my bio. CARMEN30 (saves you 30%) 😘
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#hitechsponsoredathlete #apssponsoredathlete
.
#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

My Tuesday morning routine:
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- 2 capsules Lipodrene by @hitechpharma
- Protein pancakes (120g egg whites, 50g oats, 1 scoop whey by @apsnutrition, topped with 140g bananas and 15g PB)
- 1h yoga class
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Wake up and count your blessings. Positive thinking will yield positive opportunities. Surround yourself with positive people. Do what makes you happy. Life will happen regardless if you're happy or not so do what fulfills your soul and take care of your health. .
Have a blessed day everyone. ❤️
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#hitechsponsoredathlete #apssponsoredathlete
.
#ifbb #bodybuilding #bikini #muscles #girlswithmuscle #fitspo #inspo #determination #squats #ootd #athlete #npc #wbff #fitchick #workout #hardwork #iifym #nutrition #diet #fitness #health #healthy #inspiration #sports #success #gym #gymrat #fitfam

Buenos días y feliz martes! Entrenamiento de pierna terminando lo tenéis en mis stories y ahora toca practicar la puesta en escena a sólo 3 semanas de mi próxima competición siempre de la mano de @hitechpharma con la mejor suplementación 💖 #hitechfamily #hitechathlete #hitechsponsoredathlete #teamhitech #bikiniathlete #bikinicompetitor #workout #gymtime #posingpractice #competition #contest #legday #glutes #squats #goals #fitnessgirl #fitabs #fitstyle

Hi-Tech is proud to welcome @titusunlimited to the team! "As a former financial advisor and radio talk show host, I discovered my purpose and passion after the heartache of losing loved ones far too early. I believe we rise by lifting others, and have dedicated my life to helping people realize the one thing money can’t buy – good health and wellness.
As a fitness enthusiast and certified personal trainer, I believe the things that matter most in life are good laughs with friends, good sleep, peace of mind and the joy I get from helping others. Putting these four principles first and prioritizing my whole health are the engine that drives me toward success and happiness." - Titus #HiTechsponsoredathlete #TeamHiTech

⛏•⛏ SCULPTED SATURDAY⛏•⛏
-----------------------------------------
Hi-ho, hi-ho, it's off to work we go....
-----------------------------------------
Hey hey everybody, happy Saturday! The trick to my shoulder development is always diversified & calculated murder. One of my favorite love/hate shoulder exercises is a 10-10-10 of shoulder presses & raises; 10 presses behind the head, 10 in front & finishing with 10 lateral raises without setting the bar down for 4 sets. Trust me, after set 2 you'll wish it was over!
#hitechsponsoredathlete

"How I start off my Sunday mornings: 1) Eggs and spinach 2) Hi-Tech Lipodrene,
Weight loss supplements go along with your diet and exercise. No, just taking them won't make you lose 20lbs in a month, but... it enhances what you're doing in the gym and how you eat.
Maintain a clean, healthy diet, stick to your workouts and supplement routine in order to achieve your goals for your body!"
- #HiTechSponsoredAthlete @carmen_annah
#HiTechPharma #HiTech #TeamHiTech #HiTechFamily

"Don't limit your challenges, challenge your limits". #Lipodrene will do just that- challenge you, keep you mentally focus and help you shed those few extra pounds. 
Because @hitechpharma formulates some of the BEST fat burners on the market, Lipodrene is another Masterpiece that will deliver RESULTS through sweat and clean energy."
- #HiTechSponsoredAthlete @michelelevesquefitness
#HiTechPharma #HiTech #TeamHiTech #HiTechFamily

"When #HydroxyElite is keeping you lean 😘 I've been struggling to keep a good pace with my diet the last couple of weeks. My problem is not struggling to eat healthy-but to eat more often! Sometimes I average 2-3 meals a day. And they are heavier meals. I teach the complete opposite to my online clients and I can't do the same.
I feel HydroxyElite has helped me tremendously- giving me energy all day, and keeping me lean even with an inconsistent diet."
- #HiTechSponsoredAthlete @michelelevesquefitness #HiTechPharma #HiTech #TeamHiTech #HiTechFamily

Pro Tip from #HiTechSponsoredAthlete @julianadaniell,
"Dumbbell 21's. One of my favs to develop your biceps! 🙌 👌 😍 💪 Notes: don't film your last set bc your face will show it and your arms will be tired😂 🙈 , no I don't lift heavy...ever...not my style, make sure you set your shoulders back and down before beginning, keep your core tight throughout, try to go bottom to middle, middle to top, and then all the way, do 7 reps in each position for total of 21 reps...4 sets!" #HiTechPharma #TeamHiTech #HiTechFamily

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