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#histaminetolerance

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This is my sad face today after my appointment at the allergy clinic. Official diagnosis is now 'Eosinophilic rhinitis and nasal polyps', after my blood test came back with a high Eosinophil (white blood cell) count. Also discovered I have impaired lung function (95 on the peak flow) Because of this diagnosis and my lung function I'm no longer a suitable candidate for immunotherapy πŸ‘ŽπŸΌ Have been prescribed a barrage of evil drugs including Zafirlukast and more steroids πŸ˜•
There must be a better way to treat this and increase my lung function?
#immunotherapy #allergies #eosinophilicrhinitis #eosinophils #nasalpolyps #allergyclinic #MCAS ? #histaminetolerance ?
#steroids #zafirlukast #prednisolone #peakflow #lungfunction #therehastobeabiohackforthis #biohack #biohackers #biohackingadviceneeded

My weight since October. I didn't start #keto to lose weight but to manage my #histaminetolerance. I lost rapidly in the beginning since I'm a crappy fat eater πŸ˜‚but have managed to be on #ketomaintenance since January.
I find oscillations within 1kg are normal, if I'm low in sodium I'm also low in weight. Tracking my weight helps me not freak out anymore as I've learned how much I can oscillate. Most important though is that with this lifestyle I'm off meds after more than 20 years constantly on. And feeling great.
#ketomom #ketosis #eatfatlosefat #weightloss #autoimmunedisease #nomeds #lowcarbhighfat #lowcarb #eatfatloseweight #weightmanagment #electrolytes #ketogenicdiet #ketogenicweightloss #keto4life #fatadapted #foodallergies #foodintolerances #allergies #crossreactions

Soured cream kefir, raspberries, chocolate nibs, Brazil nuts and almonds.

This is high histamine food. If you are histamine intolerant like my son you wouldn't even consider eating this.

It's strange but when I was pregnant with my son I couldn't eat this. I couldn't even smell high histamine food. Entering a grocery store was awful, especially passing the fridges where the meat was stored. I had hyperemesis but never understood why. I know now. I was histamine intolerant during my pregnancy.
The same day he was born that strange feeling I had always had disappeared. I could even eat sausage again. During pregnancy I couldn't even smell sausage stored in a freezer. I was hypersensitive.
My son has always been very sensitive. He was hyperactive, screamed extra much some days, he was very fuzzy with his food choices, he had night screams and so on. No one understood. When he was a teenager and I started to read about stomach aches and headaches I started to understand why. We confirmed it with a gene test, DAO tests and allergy tests.

#histamineintolerance #histaminetolerance #nightscream #pregnancy #hyperemesis #stomachache #headache #migraine #cleaneating #cleanfood #cleaneats #clearmind #clean #primal #probiotics #paleo #lchf #lowcarb #lowcarbdiet #brainfuel #brainhealth #health #healthy #healthyfood #healthychoices

One of the latest podcasts that yields actionable and interesting info regarding improving ones health. Remember you vote with your dollar, attention and time! ~~~~~~~~~~~~~~~~~~~~~~~~~~
Contact us as boisewellness@gmail.com for your consultation (online if you don't live in Boise Idaho) and newly founded systems of accountability to instill sustainable long-standing changes in food habits all the while increasing your awareness for what is required for a more optimal state.

#paleo #boisenutrition #ketogenic #boise #nutrition #sugarfree #wholefood #lowsugar #health #wellness #optimalhealth #votewithyourdollar #boisemassage #fitness #microbiome #epigenetics #vegan #vegetarian #holistic #bodyepiphanies #foodismedicine #podcast #exercise #functionalmedicine #cancer #histaminetolerance #histamine

Testing New stuff 😍😍 i miss the smokey taste sooo much so i ordered smoked Salt. No preservatives or added flavours, just smoked Salt. And i love it (and More importantely my body can deal with it!) i just sprinkled it over My oven roasted carrots and just sank into My smokey sensation πŸ’“πŸ’šπŸ’“πŸ’šπŸ’“ i am so happy that i found this! Has anyone with histamine problems tried this? .
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#lowhistamine #lowhistaminediet #histaminarm #histaminintoleranz #histaminetolerance #allergies #vegan #veganism #letscookvegan #myveganlife #whatveganseat #vegansofig #vegansofinstagram #plantbased #crueltyfree #soyfree #dairyfree #nutfree #glutefree #cleaneats #cleaneating #healthy #healthyliving #foods #instafoodie #foodstagram #foodpics #dinner

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