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Many women intuitively choose this position during contractions. Hands and knees position allows full movement of the hips, can release tension in the back and allows birth support people to apply acupressure, do hip squeezing and massage the lower back. This position can also encourage the baby into an optimal position. Rest in between contractions by putting your head on a pillow or leaning over a bean bag. #thisisbirth #contractions #handsandknees #spinningbabies #doulawisdom #hipsqueeze #sacralpressure #acupressure #birthmassage #doula #birthsupport Repost @mamabeedoulas
・・・ #birthwithoutfear #laborpositions #tensunit #labortool #birthgoddess #birthstory #lismoredoula #birthdoula #birthphotography #byrondoula #northernrivers #whyidoula #midwivesmatter #midwifery #midwiferycare #onlineredtent #whosyourdoula

A hip squeeze is such a critical skill set we teach to all our doula clients, childbirth education clients and partners. Its a magical took used to make space for baby and receive some of the discomfort of birthing. #mapleridge #pittmeadows #hipsqueeze #birthing #doula

Practicing physical comfort in birth after a morning of practicing simply BEING and encouraging confidence in the process. #doulatraining #doulas #comfortmeasures #hipsqueeze #wisewomanwayofbirth

When @carrapatterson called to tell me that @michelleobama and @obama.malia came to see Jitney at @mtc_nyc, we basically screamed, nearly cried and screamed some more in reliving the magic of it all. And to be documented in @people really makes it so special. #Jitney #broadway #obamas #hipsqueeze πŸ™ŒπŸ»πŸ™β€πŸ‘†πŸ»πŸ˜­What an incredible experience. #foreverfirstlady

Who loved that incredible hip squeeze in labour? Some of my clients find so much relief from it. I've had times where I can't move my arms the next day after doing it so much at a birth ☺️ #hipsqueeze #relief #labor #labour #birth #birthsupport #doula #doulagoldcoast #hypnobirthing #hypnobirth #childbirtheducation #brisbane #goldcoast #Repost @doulawisdom
@caitlinangelphotography

"Corn rows and Afros"

To good not to keep sharing haha #cnu #cnumenssoccer #oldschool #hipsqueeze

A night with my favs. πŸ‘ΆπŸ»πŸŽ„πŸŽ‰ #babyfactorychristmasparty #nursesnightout #hipsqueeze #nursesgetfancy

Imagine what a double hip squeeze - and sweet kisses - from this guy must feel like.....? Strength and softness all rolled into one πŸ’–πŸ’–πŸ’–Beautiful man supporting his woman in labour πŸ’•πŸ’•πŸ’•πŸ’•πŸ™πŸ»πŸ’œπŸ™πŸ»πŸ’œ.
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πŸ“· @douladianne
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#hipsqueeze #doulalife #birthpartner #whatwomenwant #whataman #doublehipsqueeze #activebirth #menatbirth #birthsupport #dadsatbirth

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Holding space and assisting during the transition from maiden to mother... Birth is powerful πŸ’ž #doula #birthsupport #homebirth #birthmassage #doulawisdom Repost @bodywise_birthwise πŸ’«πŸ’œπŸ’œπŸ’« @npol_midwife
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When you hold space for someone, you bring your entire presence to them.

You walk along with them without judgment, sharing their journey to an unknown destination. Yet you’re completely willing to end up wherever they need to go. You give your heart, let go of control, and offer unconditional support.

And when you do, both of you heal, grow, and transform.

These days have been long and filled with countless hours awake, but being with women in these moments is nothing short of amazing.
Thank you God for blessing me...maybe now bless me with some sleep!?! Thanks, Tired Midwife .
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#lifeofamidwife #doulalife #birthprep #birthwise #birthstory #doulawork #birthwork #labour #sacralpressure #repeatclients #holdingspace #birthwithoutfear #thisisbirth #northernrivers #onlineredtent #oxytocinboosting #byronbay #birthbecomesher #birthinggoddess #birthispowerful #childbirth #rockstarbirth #hipsqueeze #opentobirth

Going on a journey into labor today with my families. #hipsqueeze #teamwork #dreamwork

Today this started!
After 2 years of neglecting my fitness I re committed and enrolled the knowledge of @kristadennett! What I am looking for is an increase in strength and a satisfaction during my rest periods πŸ’œ
Plus I am going to get a whole new strength for those hip squeezes on birthing women!
#fitness #coreconfidence #transformation #tricities #coquitlam #birthwork #doula #hipsqueeze #vegandoula #vegan

We are LOVING @theeducatedbirth's new posters and infographics. Awesome educational info to keep around the office with beautiful illustrations too!
#midwife #doula #educatedbirth #laborsupport #womenofcolor #representationmatters #birth #hipsqueeze #slowdancing #birthpositions

// I just have to say that we work with the most amazing people! πŸ–€ How very honored we were to help this family navigate the #birth of their baby boy πŸ‘ΆπŸΌ β €
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{A #hipsqueeze and #slowdancing are great #labor coping techniques if you're planning an unmedicated birth or an #epidural}β €
~QUESTIONS? 🀚🏼 about your upcoming birth? πŸ‘‰πŸΌ send your question to info@wcdoulas.com

Yesterday was National Dog Day! I can't go without recognizing all the sweet pups who love on their Moms during labor! 🐢 On a side note, those are some pretty amazing hip squeezes going on!!

Mi Amor Birth+Lifestyle Photography will soon be adding Labor Doula services. Make sure and follow me to keep up on the latest details. #labordoula #birthdoula #donadoulaintraining #mothertreedoulatraining #donaintl #hipsqueeze

You may have heard of the hip squeeze, one of the staples of physical comfort doulas provide. And you may easily imagine how (& why) you might want it done by two people at some point (e.g., your doula + your birth partner together).πŸ’‘But did you know you can give yourself a very similar pressure? This might be helpful if you want it while you are walking or if you just don't want to be touched during labor.
I love providing my clients with options so we can discover together how I can best support their changing needs throughout their labor. πŸ’œ
#doula #hipsqueeze
#Repost @doulatrainingsint
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#Repost @baysidebirth
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✨ Double Hip Squeeze ✨ This little maneuver is a classic tool to use during labor. By changing the shape of the pelvis, the double hip squeeze can relieve lower back pain and encourage baby to rotate into a good position for birth. Did you use this technique in labor? πŸ“·: @queen___justine .
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#birth #labor #empoweredbirthproject #doula #midwife

Witnessing the connection, strength and raw love between these two was the highlight of supporting their homebirth! Dad was right beside Mom, powering through hip squeezes, holding her up through sensations and reminding her to slow her breathing and ride the waves 🌊

Dad/partners are the most important support in his partner's birth!
πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™

#quoteoftheday
No Guts No Glory
No Legend No Story
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#swissball #exerciseball #hipsqueeze #abs #obliques
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🎼https://m.youtube.com/watch?v=UivVRvSi-1A

wishing my love a Happy Father's Day. this is forever a favorite moment of mine of him as a dad. clearly it was an intense moment for me! logan's birth was so swift we didn't have the chance to work together like i dreamt. as for irene's birth, labor was not as spontaneous, so we were able to experience putting in conscious effort to embrace each other, before arriving at this moment. (it made the contractions stronger and longer, opening me up faster...) we worked so hard together toward the end to bring the baby earthside. it was crazy and intense work. but it was a dream come true! πŸ’› ・
#breechhomebirth #vaginalbreechbirth #irenesagelove is my #breechbaby #hipsqueeze #birthpartner #homebirth #birthphotography #birthwithoutfear #empoweredbirth

Practicing the good ol' hip squeeze to cope with surges. Resting over a birth ball reduced the strain on the upper body. It's a beautiful way to engage a birth partner in then labor process. Join us to learn more copoing techniques for your birthing day in our July #hypnobirthing series @lovechildyoga Link in bio! πŸ“Έ @mariehickey #hypnobirthingnyc #comfortinlabor #childbirtheducation #hipsqueeze #birth #pregnancy #calmbirth #gentlebirth

NO PREGNANT WOMAN HAS EVER SAID, "I WISH MY PARTNER DIDN'T MASSAGE MY ACHING FEET!" Come to PARTNER YOGA and MASSAGE June 25th from 4-6:15pm
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A 2-hour and 15 minute yoga and massage workshop for pregnant mothers and their partners! Experience flowing yoga sequences, restorative postures, and massage designed to teach fathers, partners, or friends how to help with the discomforts of pregnancy and labor. This session is designed to benefit any pregnant woman by opening energetic pathways using breath-centered shiatsu techniques, stretching, and acupressure points. No previous yoga experience necessary.​ http://prenatalyogacenter.com/partner-yoga-massage-for-labor/​ #childbirth #partneryoga #massage #labor #birth #doula #motherhood #pregnancy #pregnant .
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πŸ“· @douladianne .
#hipsqueeze #doulalife #birthpartner #doublehipsqueeze #activebirth #menatbirth #birthsupport #dadsatbirth

Hip squeezes are an amazing way to support women through labor! Most women report significant relief through contractions when firm pressure is applied to the hips in an inward motion. This is a technique your doula and partner or other support system can provide both at home and at your birth location.
#starsandstripesdoulas #supportingthosewhoserve #hipsqueeze #doula #support
Photography by @abbeighblake

After an all night birth... even doulas can use a hip squeeze.
#doulawife #northdallasdoulas #dallasbirth #bestdoulasindallas #hipsqueeze

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