"Don't start a diet that has an expiration date, focus on a LIFESTYLE that will last FOREVER"
It's Monday, so did you start today? Let's be real, everyone starts Monday. New week, new me right? You don't have to go on "a diet" though or go cold turkey. Just start adding in. Whether its more fruit, more veggies, or what I like to recommend, incorporating ONE 32 ounce of green juice daily. The living structured water, enzymes, micronutrients from these living foods, stripping the fiber, skipping digestion to help rapidly deliver that lifeforce energy into the body daily. Don't like or can't eat raw vegetables? This cheats bringing those 9-12 servings of fruits and vegetables(the preventative medicine) that you aren't getting daily, helps to reset those tastebuds, kick cravings and become more conscious to help you to continue to add more and more raw living foods into your diet. The more you do, the better you'll feel and the great news is, a healthy side effect to this is the weight will come off, the fog will lift and the clarity will come to make your life intentions, goals and journey much more clear. I always like to remind people I didn't always feel this much energy and life, I wasn't always well, I didn't always have abs and I didn't always have a fire inside to want to pour my heart out on social media to share my journey and help inspire the world. It all started ONE day, with ONE juice. #OneLove✌🏿✌🏻✌🏽❤