👇🏼We are now booking our Hip Hinge 101 Workshop (0.7 CEUs via NSCA) for the upcoming fall season. If you're interested in hosting our workshop, reach out and let us know!
_____________________________________________________ ✅Our hands-on, practical Hip Hinge 101 Workshop seamlessly ties in everything you need to know for intelligent deadlift training. Whether you’re a fitness professional looking to better train your athletes for a stronger deadlift or a rehab professional looking to better treat your patients through the utilization of hip hinge-based exercises—the Hip Hinge 101 Workshop is for you.
_____________________________________________________ 📚What You Can Expect to Learn:
We get the following question a lot from people… “What else can I possibly learn about the deadlift, especially over the course of a full day workshop?” _____________________________________________________ 🔍Here’s what makes this workshop unique and worth your time:
1. We’re all about education and turning complex concepts into consolidated, digestible information. Essentially, we’ve created a systematic approach to learning how to deadlift properly and utilize hip hinge exercises for long-term health and resilience.
2. In today’s current fitness and healthcare landscape, there’s an ever-emerging grey area between fitness professionals and rehab professionals. We strongly believe that the best professionals are doing their part in learning more about respected fields to ultimately provide better outcomes for their clients and athletes.
3. The beauty of our Hip Hinge 101 Workshop is that it lends both strength & conditioning professionals and rehab professionals the opportunity to learn basic low back pain principles and how to train around it intelligently through hip hinge exercises and deadlifting.
4. From there, we break down basic concepts and teach attendees our overarching coaching principles through effective communication.
_____________________________________________________ 💪🏼For more information, check out the link in my bio.