Fitness isn’t just about having muscle and toned abs. Its not about how many followers you have or how good you look in a swimsuit. It’s about feeling good, mentally, emotionally, and physically. Life is hard. You get knocked down and it can be tough to stand back up. Sometimes you just need to hit the reset button...and that is okay. You can’t see the future if you are always looking in the past. So be brave today. Be fierce tomorrow. And be stronger than you ever have been every day.
If you’re struggling to find your motivation, sense of purpose, or you need help in or out of the gym...dm me! I’m happy to support your journey and give you tips and tricks that helped me. We all had to start somewhere and it’s okay to ask for help.
P.S. Did you know that I have one inverted rib and #hipdips...gotta love genetics.
#fitness #motivation #fitfam #reset #ask #support #iam1stphorm