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#hipbursitissucks

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Y'all, eight miles with minimal hip pain. It wasn't perfect, but I could focus on keeping my spine and neck aligned and the pain would vanish. I'm so much more hopeful than I've been in a month. I needed that; I needed that like most need air. I feel awesome. #runningskirtsambassador #runningskirts #hipbursitissucks

2 days before surgery I got a triple hang squat clean at 270.. Now you're probably thinking what the hell is he getting surgery for? Well Chronic Trochanteric hip bursitis. I suffered for over a year due to it. Squatting hurt like hell, stairs hurt like hell, even laying in my left side hurt like hell. I grew sick of the pain and my legs have only gotten weaker this past year since I couldn't "really" train them... 2 weeks post op now and not sure when I'll be able to lift like this again, but I will someday! Until then, enjoy life πŸ€—. Health is #1 and that's why we do this in the first place. #crossfit #hangsquatclean #barbells #preoplifting #imjustheretogrind #roadtorecovery #hipbursitis #hipbursitissucks

I've hurt my old lady hip πŸ˜‘ so its physio for 30 days to see if I can get it back to full strength. My goal is to get back running (fingers crossed)
Sick of hobbling around like an aul' wan as we say in Dublin!

#hipbursitis #hipbursitissucks #oldlady #runningdublin #dublin #ouchie #veganketogenic #veganketo #vegandublin

Small little seascape I painted this morning while I'm laid up resting my hip. Have a great weekend lovelies
#hipbursitissucks #hipbursitis #acrylicpainting #seascape #seascapepainting #acrylicpainting #art #pembrokeshireartist #painting

Snuggles with my main man #sirwinston... toys strewn about. Sunday will be chore day if/when my hip pain subsides. Feeling pretty crummy right about now. #running #hipbursitissucks #fuckyoufoamroller #bulldogsofinstagram #dogsarethebest #eventhoughwinstonisusuallyajerk

8 days to the Boston Marathon! One last long run. Fueled by Bananas, water, KT tape and an ibuprofen or 6! #bostonmarathontraining #bostonmarathon2016 #bostonmarathon #runner ##run #runnerslife #KT #dontakeibuprofenbeforeyourun #doasisaynotasido #hipbursitissucks #bostontraining2016

Current sitch.....I'm hella sick with a cold.....this cast thing needs to GO....my hips and back hurt from walking in it....I need a hot tub....and a massage....and 1 million dollars to fix my body....#truth #currentsituation #achillestendonitissucks #achllies #tendonitis #tendonitissucks #hipbursitissucks #accurate #walkingbootswag #imnotmovingtoday

MOST RECENT

Snuggles with my main man #sirwinston... toys strewn about. Sunday will be chore day if/when my hip pain subsides. Feeling pretty crummy right about now. #running #hipbursitissucks #fuckyoufoamroller #bulldogsofinstagram #dogsarethebest #eventhoughwinstonisusuallyajerk

2 days before surgery I got a triple hang squat clean at 270.. Now you're probably thinking what the hell is he getting surgery for? Well Chronic Trochanteric hip bursitis. I suffered for over a year due to it. Squatting hurt like hell, stairs hurt like hell, even laying in my left side hurt like hell. I grew sick of the pain and my legs have only gotten weaker this past year since I couldn't "really" train them... 2 weeks post op now and not sure when I'll be able to lift like this again, but I will someday! Until then, enjoy life πŸ€—. Health is #1 and that's why we do this in the first place. #crossfit #hangsquatclean #barbells #preoplifting #imjustheretogrind #roadtorecovery #hipbursitis #hipbursitissucks

Y'all, eight miles with minimal hip pain. It wasn't perfect, but I could focus on keeping my spine and neck aligned and the pain would vanish. I'm so much more hopeful than I've been in a month. I needed that; I needed that like most need air. I feel awesome. #runningskirtsambassador #runningskirts #hipbursitissucks

Small little seascape I painted this morning while I'm laid up resting my hip. Have a great weekend lovelies
#hipbursitissucks #hipbursitis #acrylicpainting #seascape #seascapepainting #acrylicpainting #art #pembrokeshireartist #painting

One day at a time, and today was πŸ’― I mean, look. At. That. Sky.
Our days have been cold, gray and rainy for most of the last week, so waking up to this today was awesome.
Alternated run/walk at .5 intervals, and hit the bleachers for a little leg workout.
A+++++ day. Enjoy it!! Happy Tuesday!
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#runnerslife #runner #runwalk #strongerthanyesterday #hipbursitissucks #blueskies #getoutside #optoutside #fitnessinspiration #runningcommunity #runningfromcancer #cancersurvivor #lifeaftercancer #onedayatatime #roadtorecovery #rhode runner
#nofilter

Looking forward to:
A: running
B: running here
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Olivia (dog) is catching up on a winters worth of smells here πŸ˜‚so our walk was S L O W
#beach #beachdays #boardwalk #rhoderunner #rhodeisland #runnerslife #hipbursitissucks #springday #runningfromcancer #lifeaftercancer #freshair #saltair #getoutside #quonnie #centralbeach #quonochontaug

It's week 2 of the @womensrunningcommunity May challenge (I know it's Tuesday and what week starts on a Tuesday? Monday, Tuesday πŸ€·πŸΌβ€β™€οΈ they're just days) // anyway, swipe left to see the workout // if you told me last week that I'd be able to complete an entire Week 2 workout, I would have πŸ€£πŸ˜‚πŸ€£ // but there will be none of that because I DID IT πŸ’ͺ🏻 .
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Today also marks day 2 of 0 running. My hip bursitis is still here and the weather forecast is crappy this week, so this is a perfect time to take a week off.
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1.5 mile walk on the treadmill to warm up // leg work - I like single leg squats- I use the exercise ball for a *little* stability // core workout //stretch
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PS... I have a very nice neighbor that lets me use her treadmill in her basement with very low ceilings and creepy dolls in the corner (πŸ˜‚)
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Now coffee β˜•οΈ
#runner #runningfromcancer #springisnothere #athomeworkout #coreworkout #strengthtrain #squats #maychallenge #hipbursitis #hipbursitissucks #runforlife #fitlife #breastcancersurvivor #breastcancer #cancersurvivor #lifeaftercancer #livestrong #tallgirlproblems

I've hurt my old lady hip πŸ˜‘ so its physio for 30 days to see if I can get it back to full strength. My goal is to get back running (fingers crossed)
Sick of hobbling around like an aul' wan as we say in Dublin!

#hipbursitis #hipbursitissucks #oldlady #runningdublin #dublin #ouchie #veganketogenic #veganketo #vegandublin

Hip bursitis is a BITCH... been battling off and on for almost 2 years and now over a month of chronic bursitis. Hoping the hip specialist ( my spine specialist already did) approves surgery to remove the bursa. Walking is getting too painful!! #hipbursitissucks #chronicpainisntfortheweak

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