#hipbursitissucks

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Y'all, eight miles with minimal hip pain. It wasn't perfect, but I could focus on keeping my spine and neck aligned and the pain would vanish. I'm so much more hopeful than I've been in a month. I needed that; I needed that like most need air. I feel awesome. #runningskirtsambassador #runningskirts #hipbursitissucks

So I'm still currently laid up with my hip injury but the pain has now traveled down my leg to knee and causing numbness in my foot, current waiting time to see a physiotherapist is several months 😡😒 I feel this is more than hip bursitis as I can barely touch my foot to the ground even with crutches and strong pain meds not touching it. Hubby taking good care of me thank goodness he's self employed and can take some time off.
#hipbursitis #hipbursitissucks #sportsinjury #damagedhip

I've hurt my old lady hip πŸ˜‘ so its physio for 30 days to see if I can get it back to full strength. My goal is to get back running (fingers crossed)
Sick of hobbling around like an aul' wan as we say in Dublin!

#hipbursitis #hipbursitissucks #oldlady #runningdublin #dublin #ouchie #veganketogenic #veganketo #vegandublin

8 days to the Boston Marathon! One last long run. Fueled by Bananas, water, KT tape and an ibuprofen or 6! #bostonmarathontraining #bostonmarathon2016 #bostonmarathon #runner ##run #runnerslife #KT #dontakeibuprofenbeforeyourun #doasisaynotasido #hipbursitissucks #bostontraining2016

Current sitch.....I'm hella sick with a cold.....this cast thing needs to GO....my hips and back hurt from walking in it....I need a hot tub....and a massage....and 1 million dollars to fix my body....#truth #currentsituation #achillestendonitissucks #achllies #tendonitis #tendonitissucks #hipbursitissucks #accurate #walkingbootswag #imnotmovingtoday

My companions for the next couple of weeks 😦

#crutches #hipPain #hipbursitis #hipbursitissucks

Hip bursitis is a BITCH... been battling off and on for almost 2 years and now over a month of chronic bursitis. Hoping the hip specialist ( my spine specialist already did) approves surgery to remove the bursa. Walking is getting too painful!! #hipbursitissucks #chronicpainisntfortheweak

My PT finally cleared me to do some light walking so we're out taking advantage of this nice weather! #springisnear #PT #hipbursitissucks #fitness #fitcouple #fit4marriage

Small little seascape I painted this morning while I'm laid up resting my hip. Have a great weekend lovelies
#hipbursitissucks #hipbursitis #acrylicpainting #seascape #seascapepainting #acrylicpainting #art #pembrokeshireartist #painting

MOST RECENT

Y'all, eight miles with minimal hip pain. It wasn't perfect, but I could focus on keeping my spine and neck aligned and the pain would vanish. I'm so much more hopeful than I've been in a month. I needed that; I needed that like most need air. I feel awesome. #runningskirtsambassador #runningskirts #hipbursitissucks

So I'm still currently laid up with my hip injury but the pain has now traveled down my leg to knee and causing numbness in my foot, current waiting time to see a physiotherapist is several months 😡😒 I feel this is more than hip bursitis as I can barely touch my foot to the ground even with crutches and strong pain meds not touching it. Hubby taking good care of me thank goodness he's self employed and can take some time off.
#hipbursitis #hipbursitissucks #sportsinjury #damagedhip

Small little seascape I painted this morning while I'm laid up resting my hip. Have a great weekend lovelies
#hipbursitissucks #hipbursitis #acrylicpainting #seascape #seascapepainting #acrylicpainting #art #pembrokeshireartist #painting

My companions for the next couple of weeks 😦

#crutches #hipPain #hipbursitis #hipbursitissucks

One day at a time, and today was πŸ’― I mean, look. At. That. Sky.
Our days have been cold, gray and rainy for most of the last week, so waking up to this today was awesome.
Alternated run/walk at .5 intervals, and hit the bleachers for a little leg workout.
A+++++ day. Enjoy it!! Happy Tuesday!
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#runnerslife #runner #runwalk #strongerthanyesterday #hipbursitissucks #blueskies #getoutside #optoutside #fitnessinspiration #runningcommunity #runningfromcancer #cancersurvivor #lifeaftercancer #onedayatatime #roadtorecovery #rhode runner
#nofilter

Looking forward to:
A: running
B: running here
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Olivia (dog) is catching up on a winters worth of smells here πŸ˜‚so our walk was S L O W
#beach #beachdays #boardwalk #rhoderunner #rhodeisland #runnerslife #hipbursitissucks #springday #runningfromcancer #lifeaftercancer #freshair #saltair #getoutside #quonnie #centralbeach #quonochontaug

It's week 2 of the @womensrunningcommunity May challenge (I know it's Tuesday and what week starts on a Tuesday? Monday, Tuesday πŸ€·πŸΌβ€β™€οΈ they're just days) // anyway, swipe left to see the workout // if you told me last week that I'd be able to complete an entire Week 2 workout, I would have πŸ€£πŸ˜‚πŸ€£ // but there will be none of that because I DID IT πŸ’ͺ🏻 .
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Today also marks day 2 of 0 running. My hip bursitis is still here and the weather forecast is crappy this week, so this is a perfect time to take a week off.
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1.5 mile walk on the treadmill to warm up // leg work - I like single leg squats- I use the exercise ball for a *little* stability // core workout //stretch
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PS... I have a very nice neighbor that lets me use her treadmill in her basement with very low ceilings and creepy dolls in the corner (πŸ˜‚)
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Now coffee β˜•οΈ
#runner #runningfromcancer #springisnothere #athomeworkout #coreworkout #strengthtrain #squats #maychallenge #hipbursitis #hipbursitissucks #runforlife #fitlife #breastcancersurvivor #breastcancer #cancersurvivor #lifeaftercancer #livestrong #tallgirlproblems

I've hurt my old lady hip πŸ˜‘ so its physio for 30 days to see if I can get it back to full strength. My goal is to get back running (fingers crossed)
Sick of hobbling around like an aul' wan as we say in Dublin!

#hipbursitis #hipbursitissucks #oldlady #runningdublin #dublin #ouchie #veganketogenic #veganketo #vegandublin

Hip bursitis is a BITCH... been battling off and on for almost 2 years and now over a month of chronic bursitis. Hoping the hip specialist ( my spine specialist already did) approves surgery to remove the bursa. Walking is getting too painful!! #hipbursitissucks #chronicpainisntfortheweak

My hip bursitis is slowly getting better thanks to this technique by my chiropractor. Soon, I'll be triathlon training once again. But for now, #nocardio #grastontechnique #wilmingtonclinic #hipbursitissucks #readytostartrunningagain

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