I have been using Pink Himalayan Salt for a while now. I knew it was better for me than table salt and sea sat. That is about it. 😆
As I was salting my lunch (a pinch of salt in every meal), I looked at the opaque pink crystals in my grinder and started to wonder what made Himalayan salt so special 🤔
WEEAALL Let me tell you a few things I discovered.
Long story short, these salt crystals were found in the Himalayan Mountains ⛰They had been residing deep in the earth, under a layer of lava🌋, for 200 million years. Because the crystals have been protected from pollution and contaminants, they are extremely pure.
As far as nutritional information in concerned, Himalayan salt contains the same 84 trace minerals and elements that are found in the body. 😱It has less sodium than table salt, and because of its unique cellular structure, it stores vibrational energy.💃🏼💃🏼💃🏼 So, how does all this benefit our bodies?
o Aids in vascular health
o Supports healthy lungs and respiratory function
o Promotes a stable pH balance within the cells
o Reduces the signs of aging
o Promotes healthy sleep patterns
o Increases libido
o Prevents muscle cramps
o Increases hydration
o Strengthen bones
o Lowers blood pressure
o Improves circulation
o Detoxifies the body of heavy metals
#bodybuilding #bikinicompetitor #lift