HOW GOOD DO YOU FEEL?
I remember feeling good counting macros.
I remember feeling even better when I was vegan (minus my 24/7 bloating 😂)
I am now experiencing feeling better than ever before with a high fat lifestyle.
what my point above is that I didn't know how good I could feel until I felt even BETTER.
I thought I felt amazzzzing counting macros until I experienced being plant based.
same goes for plant based to high fat.
now before I go further I just want to make it clear that I am not saying what I do is the perfect way for YOU to feel the best.
I think there's a high chance you'd feel pretty damn good
but I am also a firm believer that every single body is unique & that everyone thrives off of different things.
feeling amazing isn't only nutrition based either.
feeling good can come from walking barefoot outside on a sunny day (aka our hike today👆🏼)
it can be from morning affirmations.
putting yourself in high energy environments.
want to feel better?
try to open your mind to the idea of experimenting with things on your body.
sure, i've tested things that didn't work out the best.
I didn't see results from certain things that I expected to see mentally and/or physically.
but with open mindedness (+ trial/error) I was able to find the ultimate lifestyle that allows me complete freedom, but also leaves me feeling unstoppable mentally & physically every single day.
my brain is clear.
my body is lean.
my strength is solid.
my skin is clear & hydrated.
my hair is growing.
I have dealt with hair thinning.
I have dealt with uneven skin.
I have dealt with major strength drops from certain things I have tried.
I have dealt with extreme bloating, higher body fat, and more.
I have dealt with foggy thinking, inability to focus or remember things, and mental blocks.
what are you dealing with right now?
just think - it could all be solved by finding the perfect lifestyle that fits YOUR life, YOUR schedule, YOUR taste buds, and YOUR goals.
you never how good you can feel until you feel better than you do now.
need help? I got you 💗 i've been there. contact me if you never need help or have questions!! I would love to help you!
NEW VIDEO going live tomorrow!