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This is my incredibly talented and beautiful wife. The thing I love the most about her is that she cares so much about others, she's a nurturer! Follow her at @high_vibehealth. You won't regret it! ・・・
Oh hey #yyc! I thought I would take a minute to introduce myself to any beautiful new faces around here! I'm Chrystal Chau, a Certified Holistic Nutritional Consultant, whole foods fanatic and bone broth maker! .

In 2016 I quit my part-time office job to be able to dedicate my time and energy towards something that never fails to make my heart full; nourishing the people. I started a bone broth company in memory of my mother & my grandmother and often think back to the fond memories I have of Grandma making me delicious bone broth soup every time I would visit. .

My passion was intensified when my mom was sick with cancer - I remember having meals with her at the hospital, which usually included a beef broth- filled with artificial colours, flavours, msg, preservatives and sodium; poison to a body that is living with disease. .

Food awareness was not a major concern or priority from what I can remember of that time. Fortunately, it is now, and it's become my hope that people will love themselves and their families enough to start to make conscious, nurturing, and balanced decisions when it comes to food... because your health matters. You matter. ​
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I'm so honored to have the opportunity to nourish you from the inside, out and play a role in your high-vibe journey. Questions? Comments? Click the profile link or send me a DM - I love hearing from you! #highvibehealth

Today was a good day for broth, am I right? 🍲 Who else got busy in the kitchen tonight? Don't forget to tag me in your #highvibe recipes - I love seeing what you create! 😍 #highvibehealth

Ready to make a decision about your improving your health? Let's work together! Virtual coaching sessions mean we can start ASAP!

Look at these beautiful greens! My edible garden is off to an epic start thanks to Arizona sunshine & a little magic! #growyourownfood #foodforest #veganism #highvibehealth #blessed

|| we were recently told by a grocery chain that they wouldn't stock our product because there's no demand for bone broth. we respectfully disagree given the incredible number of cases of magical meat elixir we delivered all over the province this week. so we would like to pat ourselves on the back and also high-five the other bone broth companies out there who are tirelessly educating people and slowly helping to change the food and grocery industries, even when they resist us and tell us what we're doing isn't relevant. it's not easy changing the way people think, but dammit we aren't stopping πŸ€œπŸΌπŸ€›πŸΌ||
#bonebrothsopranos #wedidntchoosethebrothlifethebrothlifechoseus #brothinainteasy #boandmarrow #purebonebroth #ossobueno #epicbonebroth #highvibehealth #goldbonebonebroth #gutlab #anyoneelseweforgot #tagyourselfbelow

When you say wine I say broth. @high_vibehealth #bonerbroth

Local fun guys growing at the "office"! Major addition to the good vibes in here! #reishi #highvibehealth #seedsoflifeubud #ubud #wholistichealth #ascensionnutrition #balilife #lightwarrior #alchemy #wellness #consciousliving

What does your morning routine look like? Every morning when I come downstairs to my kitch I see my diffuser and pick which oils I want to diffuse (usually they are a combo of citrus oils- my fave for morning). After I make my nutrient packed protein smoothie I take my supplements out, 5/7 mornings I remember to do this if I'm not completely distracted. As moms we get so focused on taking care of the kids and making sure they're getting everything they need but what about us? Self care doesn't have to be spending tons of $$ it can be the little things like making sure you're taking high quality supplements. That's why I take my Life Long Vitality pack. There truly isn't anything better formulated out there for your body! Hair and nails grow like weeds, mental clarity on point and reduces brain fog, increase in energy and reducing inflammation in the bod. I have a "keeping kids webinar" taking place July 12th at 10am where I talk more in depth about these supplements and how it's important to make sure as moms we're taking care of ourselves too. Link in profile to sign up for the webinar ✌🏻️

The purest source of green, organic, (USD approved), gluten free, vegan superfood on the planet. This is the rich nutrient dense food I have been feeding my body the last two months and my oh my!!! Higher energy levels, excess weight going fast, clearer mind, bright eyes, and my skin is looking amazing!! Serious body, beauty and brain food. We live in a world where our food supply is very depleted nutritionally, and has someone who worked in the health food industry I have yet to see anything like this!! Your body needs nutrients...real nutrients not synthetic supplements. Want to learn more?? Message me. Let's talk!! #superfood #cellularhealth #organic #livefood #nutrientdense #beautyfood #highvibehealth #premiumpure #greenorganic #familyhealthmatters #realnutrition #empoweredhealth #bodybeautymindandsoul #bodylove #organicnutrition #agebackwards

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|| we were recently told by a grocery chain that they wouldn't stock our product because there's no demand for bone broth. we respectfully disagree given the incredible number of cases of magical meat elixir we delivered all over the province this week. so we would like to pat ourselves on the back and also high-five the other bone broth companies out there who are tirelessly educating people and slowly helping to change the food and grocery industries, even when they resist us and tell us what we're doing isn't relevant. it's not easy changing the way people think, but dammit we aren't stopping πŸ€œπŸΌπŸ€›πŸΌ||
#bonebrothsopranos #wedidntchoosethebrothlifethebrothlifechoseus #brothinainteasy #boandmarrow #purebonebroth #ossobueno #epicbonebroth #highvibehealth #goldbonebonebroth #gutlab #anyoneelseweforgot #tagyourselfbelow

✨ Good Morning! ✨

Tank top: @iamsouljour

Today was a good day for broth, am I right? 🍲 Who else got busy in the kitchen tonight? Don't forget to tag me in your #highvibe recipes - I love seeing what you create! 😍 #highvibehealth

✨🌱✌🏼

Brothing all day and all night! 🍲 Stay tuned for this delicious #highvibe recipe soon! 😍 #highvibehealth

Ready to make a decision about your improving your health? Let's work together! Virtual coaching sessions mean we can start ASAP!

Retweet | Follow @gethealthyvibes

"If Laughter cannot solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly what to do about them." #drmadankataria πŸ“Έ@themodelphotog

Khichari | Ayurvedic Comfort + Detox Food. It is easy to digest, nourishing, and also a complete protein. A yummy blend of rice, split yellow mung beans, cumin seeds, turmeric, and various other spices. Add veggies to spiff it up, but I love it as is! {Don't call the #veganpolice on me, but I also added ghee and it takes me straight back to India. You can sub for olive oil though. ❀️}

|Retweet| Follow @gethealthyvibes | Bite Bowl at Bhakti Fest in Joshua Tree, CA! #vegan #sogood !!

When you catch yourself complaining, stop and take a breath. Choose to make a CONTRIBUTION to the situation rather than an action-less critic. ✌🏼

Local fun guys growing at the "office"! Major addition to the good vibes in here! #reishi #highvibehealth #seedsoflifeubud #ubud #wholistichealth #ascensionnutrition #balilife #lightwarrior #alchemy #wellness #consciousliving

This morning's smoothly, pineapple, raw cacao from the pod, dragon fruit, jackfruit, maca powder, chia seeds, loveπŸ’šπŸ‘ŒπŸ‘Œ #ascension #nutrition #vibes #weareone #highvibehealth #lightwarrior #alchemy #GaiaIsRisen

We now carry Bone Broth, a local company.
Broth is made with clean, local, fresh and organic ingredients
​We carry Turkey, beef and chicken. #sangsters #glenmoresangsters #highvibehealth #bonebroth #yychealth #yychealth #calgaryhealth #calgary #holistichealth #holistichealth #holstichealing #naturals #wholefoods #soups #nutritionists #yeg #yycliving #bonebtothyyc #dairyfree #glutenfree #guthealth #healthyfood

Tomorrow is the LAST @inglewoodnightmarketyyc of the season and I'll be there slingin' broth all night! πŸ’ͺ Pop by anytime from 5-11pm for free samples, hot cups of broth to go, pawsicles, brothsicles, tallow and more! See you there #yyc! 😘 #highvibehealth | πŸ“· @inglewoodnightmarketyyc

Let's work together! Schedule a complimentary virtual session at www.highvibehealth.us

In case you were wondering - yes, @outsidetheshape is actually the most beautiful space you can find in Calgary. Oh... and just in case I forgot to mention - you lucky kids can load up on High-Vibe every.single.time. you stop by! πŸ™† #highvibehealth | πŸ“· @lyndsaygreenwood

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