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Slowing down for a couple days in the country with this sweet lovebug. 🐕

During my morning meditation today, I was reminded of something:
It's okay to refuse to let people belittle you by requesting discounted services because they aren't comfortable expanding to meet you at your level.
NEVER second guess your Divine self. 🙏

Choose to consciously expand and you will be rewarded. Act out of fear and you will contract back to your previous belief system. Manifestation is a constant mindset cycle- if you pause on exercising this muscle, you'll notice a wavering in your ability to manifest.
#wealthbomb #divinemanifestation #ashleythealchemist #highperformanceliving

Check out the new adidas techfits - engineered sportswear for every body. @adidasrunning #adidaswolfpack #adidastechfit #volt #highperformanceliving

AM essentials. Lately I've been paying more attention to my cellular health and with my AM health pack I get in vitamins, minerals and antioxidants that protect the cell against pollution such as free radicals.
#biohack #highperformanceliving
#usanalifestyle

It's been a busy couple of months, trying to finalise our new client management solution, and get footage for the front end of the site... all pretty much sorted, now if someone could help me find my way back to the gym 😅 #multiplyperformance #personaltrainer #highperformanceliving #40minutefitness
Great trip by the way boys, awesome to get away with you both @jakes.journeys @tl.video

Jet lag is for amateurs #highperformanceliving #hpl

Great week in Cancun and Akumal Mexico filled with white sandy beaches, Maya Ruins, snorkel fun, scooters around Cozumel and late night taco fun! Loved the jungle and great time with friends. #couplesretreat #mexicofun #highperformanceliving

Dead hang pull ups (Military Pull ups) are a lot more challenging because you have to rest at the bottom, taking the chance away from using your momentum to get over the bar, 4 sets of failure try them! The body and mind work together. And for your mind to have stamina to strive, your body should be in the best shape possible!! #Equinox
#CommittToSomething
#Club148
#Peakstate
#HighPerformanceLiving

Variability is the spice of life and key to longevity of health and training -Michol Dalcourt #hpls #highperformanceliving #equinox

MOST RECENT

Due to the weather conditions, our facility will unfortunately be closed today and all classes are canceled. We apologies for any inconvenience
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BUT there is always time for some Burpees 😁 swipe to see how you can win a free t-shirt and shaker bottle - DON'T FORGET TO TAG US
And tag a friend to join the challenge
Be as creative as you want. Only rule is that it has to be a 1 min Burpee video.
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#WhyRGFit #results #WeAreComing #JoinTheMovement #highperformanceliving #gym #jeddah #fit #fitfam #instafit #train #saudi #fitness #lifestyle #athlete #health #جده #السعوديه #الياقة

Our EXCEED program is designed for those who have shown high competency in the PERFORM program and are looking for an increased challenge. This program is centered around weightlifting, strength development, high-end skills and targeted conditioning. This program is ideal for those who want to improve their athletic abilities and compete at a high level
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#WhyRGFit #results #WeAreComing #JoinTheMovement #highperformanceliving #gym #jeddah #fit #fitfam #instafit #train #saudi #fitness #lifestyle #athlete #health #جده #السعوديه #الياقة

Ever found yourself plunging all your energy into how difficult things are? What if you shifted your thoughts to what you are grateful for - to a positive mindset? Life’s for living. Make the most of it!
#highperformancehabits
#highperformanceliving
#harnessyourpotential
#becomemore
#mindset
#positivity
#betheboss
#wellbeing

Our TRAIN classes focus on increasing your fitness level, decrease your body fat and give you the results you've been waiting for! Workouts are loaded with variety, are fast paced and fun. This form of high intensity interval training will keep your metabolism elevated for hours after your workout.
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نركز في حصص TRAIN على تحسين مستوى اللياقة و تخفيض نسبة الدهون في الجسم لتحظى بالنتائج التي تحلم بها! تتميز التمارين بتنوعها و سرعتها حتى لا تحس بالملل. هذا النوع من التمرين سيسرع من عملية الحرق حتى ساعات بعد التمرين.
🔥🔥
#WhyRGFit #results #WeAreComing #JoinTheMovement #highperformanceliving #gym #jeddah #fit #fitfam #instafit #train #saudi #fitness #lifestyle #athlete #health #جده #السعوديه #الياقة

On set for @equinox employee Headstrong Meditation video. Out soon on EQU platform! #equinox #meditation #highperformanceliving #brainhealth #thepath #equinoxmademedoit

Great week in Cancun and Akumal Mexico filled with white sandy beaches, Maya Ruins, snorkel fun, scooters around Cozumel and late night taco fun! Loved the jungle and great time with friends. #couplesretreat #mexicofun #highperformanceliving

Really looking forward to basketball later! finally feeling like I can keep up having missed most of last season due to injury. It was great to score over Jordan a couple of weeks ago as well, having spent so many nights dreaming about it. Reminds me of the importance of setting ambitious goals outside of the gym 😉😅 #multiplyperformance #highperformanceliving #basketball #thisiswhywetrain #whoneedsanklesanyway

Excited to announce our last listing in the Reserve is now PENDING! Still strong demand in the market and time to sell along the Golf Club at Newcastle before the new year. #highperformanceliving #newcastleluxuryhomes #realogicssir #sothebysrealty #golfcoursehomes #milliondollarlisting

1 am finishes and 6am starts are part of the normal routine when you are trying to take over the world. Thank you @truestartcoffee for keeping me going! #highperformanceliving #upyourgame #40minutefitness #justanotherdayinatracksuit

Get comfortable being uncomfortable 🙌🏼
Come train with us and achieve your #highperformanceliving
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تعال إتمرن معانا لتحسن حياتك و صحتك
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#WhyRGFit #results #WeAreComing #JoinTheMovement #highperformanceliving #gym #jeddah #fit #fitfam #instafit #train #saudi #fitness #lifestyle #athlete #health #جده #السعوديه #الياقة

Seeking Clarity on who I strive to be, what I want and how I can serve with greater impact sometimes involves a journey out of the chaos of life and into the elements of nature, to reconnect with the energy that is intrenched in such beauty and power!
High Performance Habit #1= SEEK CLARITY on who you strive to be, what you want and what impact do you want to make.

It is something we must do consistently because it’s a journey, not a destination!  What helps you Seek Clarity?

#seekclarity #highperformance 
#highperformanceliving #highperformancehabits
#glimpsethrumysoul #thoughtoftheday #inspirtaionoftheday #abundantlife
#success  #gratitude #life #happiness #quotes
#inspirationalquotes #inspiration #motivation #lovelife #stateofmind #lifestyle #lifelessons #personalgrowth #bethechange
#instagood #wordsofwisdom #love #quotestoliveby #positivevibes #wanderlust #entrepreneur

It's been a busy couple of months, trying to finalise our new client management solution, and get footage for the front end of the site... all pretty much sorted, now if someone could help me find my way back to the gym 😅 #multiplyperformance #personaltrainer #highperformanceliving #40minutefitness
Great trip by the way boys, awesome to get away with you both @jakes.journeys @tl.video

Coach @britttaylor_1 writing our first PERFORM class up on the board.

Get ready RG athletes. It's about to get real 🔥🔥
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#WhyRGFit #results #WeAreComing #JoinTheMovement #highperformanceliving #gym #jeddah #fit #fitfam #instafit #train #saudi #fitness #lifestyle #athlete #health #جده #السعوديه #الياقة

Flashing it back a couple of weeks ago to an incredible weekend and experience in Montreal with the Higher Performance Living & Synergy Movement team. As another month comes to an end, I can’t help but look back and express gratitude for the experiences and opportunities that have come into my life. Sometimes you need to look backwards in order to progress forward. Everything happens for a reason. Life is all about a deeper understanding of the experiences you go through. Acknowledge the people who mean the most to you, learn from your mistakes and improve your life every single day. I am excited for what life has in store, positive or negative, and will continue to strive for consistent improvement. Finish the year on a positive note, regardless of how the first 10 months have gone 💪🏼🙌🏼🔥 “You are the average of the five people you hang around most”

Song: Alina Baraz - Electric (R3hab Remix)

Check out this killer powder pink bath from a showing in downtown Issaquah. Super cool mid-century modern corner lot only blocks from steakhouse & shopping listed for $895k. Desperate for a refresh BUT you must keep the powder bath! @my_imm #milliondollarlisting #luxurybroker #highperformanceliving #realogicssir

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