#highiniron

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Garlic Beef!
On my go to avoid chicken for a couple of months. Hormones injected Chicken could be very bad for your health in Pakistan, specially when every other dish you consume has chicken! Conventional meat is injected with Bovine Growth Hormone, which can increase insulin-like growth factor 1 in humans. Perhaps worse, other hormones such as estrogen and testosterone are approved by the FDA for injection into the animals via an earpiece each animal is implanted with at birth. The FDA claims that even with supplementation the animal’s hormonal profile falls within normal ranges, but I remain skeptical.
Start eating many other delicious foods in the world. Grams, lentils, pulses, vegetables, fruits, seafood and beef! #highiniron #highinprotein #healthcomesfirst #butinbalance #chefaishaabrar

Bmw bondo has metal flake. 😂 #bmw #bondo #highiniron

When your friend ... I won't call any names Sheniker Davis... 😂😂😂😂.. Bring you a new fruit to taste. But she has no idea what it's called where it's from nor any of the health benefits. But they've been eating since yesterday. All she knows is its good. Then you have to go online being the analytical person you are and give her all the research. 😂😂😂😂😂😂😂😂😂😂😂 #rambutan #healthy #highinfiber #highiniron #Seeded

@jontanyh : "just caption this! "i dont want to eat humans cause they are full of carbs" #lowcarbdiet #highiniron" 👏👏👏

This color is unreal!
When mixed with other fruits #beets can be cleverly disguised so you get the amazing health bennys without the earthy flavor
#highiniron #highincalcium #carolynjuice #nofilter

Who says we can't participate in #nationaldonutday?! 🍩💪 #donutstrong #dozenreps #highiniron

Chic pea, zucchini and what ever other veggies you have in the fridge slice #vegetarianfood #vegetarian #perthfoodie #chicpeas #highiniron

Up the republic!
Serio Roddy Doyle chin wags at the bar. Happy days.

#highiniron #guinnessisgoodness

MOST RECENT

Being open to life's little adventures keep our spirits alive. Our tea adventure began in Guatemala, today we are in sunny Sarasota and only time will tell how far we will go!! To read more about some other tea adventures make sure to read the blog of our friends from @ebteatips following the link on their bio. #twosisterstea #teaadventures #sarasota

This is what I call "The Anemia Special:" Liver, spinach salad with pine nuts and pumpkin seeds, and butternut squash, just because.

Got to get those ferratin levels up!

Thanks to @perthfitfam and @lifecykel for my delivery. Looking forward growing the #mushrooms with the #kids and being "the coffee machine guy" trying out the #magickcoffee . Hopefully it helps on 25km of Perth trails tommorrow.

No fancy food pics here, just #real food 😜. Today I made these yummy pancakes made on #teffgrain which are #glutenfree #healthy #lowgi #proteinrich #highiniron teeny tiny little grains, packed full of #goodness thanks to @goodnessmebox for the intro... love love love, I'll definitely be experimenting with #teff grain. Do you cook with teff grain? What's your favourite thing to make? Let me know in comments 👇🏼💗 #angelsguideme #love #goodfood #lightworker #gratitude #spiritguides #connect #mindfulness #meditation #higherself #intuitive #visualisation #empath #raiseyourvibration #writersofinstagram #poetsofinstagram #reikimaster

Lunch whilst doing work: 2 rice cakes with smashed avocado, spinach and sliced tomato topped with fracked black pepper, so light but filling! Made by sm. #lowincalories #highproteinlunch #vegan #vegetarian #healthyeating #highiniron #spinach #ricecakes #foodphotography

Kamote leaves(sweet potato) . Fresh off the farm. Thanks Villy kamote salad tonight#healthy#highiniron#philipinoeats

This blend of herbs, vitamins and minerals has been  designed with a woman’s needs in mind. It’s high in  iron, which contributes to normal cognitive function,  and it’s also high in essential folic acid. As well as  calcium, vitamin D and B12, Vitolize (for women) also contains vitamin B6, which contributes to the regulation of hormonal activity.
#blendofherbs #herbs #fortheladies #iron #highiniron #folicacid #calcium #vitamind #b12 #b6 #hormonal

Perfect beach day!! Enjoying a glass of hibiscus iced tea as I relax, refresh, and replenish!!! #twosisterstea#beachday #refreshingdrink#sarasota#parentapproved #lidobeach

血液検査の結果を聞きに行ったら、「貧血なのでお肉食べてくださいね」と言われた。レバーの下処理が面倒くさいのでレバーの焼き鳥で済ませる😁👍 先生が気になるからと採血ついでに腫瘍マーカーも強制的に😨面倒くさいけど明日から身体のために料理しよう。

#今日は#病院day #暗闇ボクシングを#お休み#久しぶりに #焼き鳥#鶏レバー#鉄分補給 #レバー#レバー好き #yakitori#ironfood#iron#highiniron

Breakfast is the most important meal of the day. ✔️✔️✔️Enjoying a🌜Half-moon 3 #egg #omlette filled with #bluecheese and spinach #spanishonion #redpepper and #cremini #mushrooms.
#breakfast #eggs #brunch #homemmade #foodporn #ilovecooking #iloveeating #delicious #healthy #vegetarian #highiniron #tzatziki #glutenfree #healthyeating #siracha

Pumping iron to keep our bodies strong. One cup of Two Sisters Tea has the daily requirements of iron. This mineral is needed by our bodies for the formation of hemoglobin, to carry oxygen, to keep our muscles healthy, and to avoid anemia. Enjoy a glass of hibiscus iced tea and keep your body strong!!! #twosisterstea #iron

Taking a moment to appreciate our freedom and the sacrifice of many to ensure it, may we never take it for granted!!Happy Fourth of July everyone!! #twosisterstea #happyfourth

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