#highfitnesssociety

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this morning's class was so much fun! a huge shoutout to all of you wonderful participants and a big thank you to @jbhighfit for coming and teaching with me today! i am proud and grateful that i was able to teach up to 35 weeks, and i am already so excited to come back when this baby is out. 😂 thank you to all of you for your encouragement, kind words, and support!
#ilovehighfitness #highfitnesssociety

Started the #highfitness journey a year ago! What a wild ride it's been.
Thanks for encouraging me along the way! I'm so glad I took the plunge, tried something new, and developed a new skill! I'm most grateful for the lasting friendships I've made as a result of H⚡️GH!

#highfitness #ctfitness #eastcoasthighfitness #fitfamily #highfitnesssociety

Honored to be part of this great cause, come drink Chai, get sweaty and donate!
#Repost @highfitnessamy ・・・
MARK YOUR CALENDARS! 📆 This Saturday at 7:15 AM we are throwing a party for the LLS girl of the year, Teagan! The little cutie above has been fighting her battle against Leukemia like a true warrior and we can't wait to celebrate, dance and sweat beside her! This class is open to EVERYONE, so bring your friends and family! It is donation based, and we are asking for a minimum donation of $5 which will get you a ticket into our raffle which will have prizes from @ilovehighfitness, @awakenstudios, @perkenergy, and even a meal plan from the one and only @cleansimpleeats! All money raised will be donated to the Leukemia and Lymphoma Society as part of @tibbersfitlife Woman of the Year Campaign. And the most amazing part? Awaken Studios is matching all donations dollar for dollar!! So let's come together and raise some funds for an amazing cause! ❤⚡ •••••••••••••••••••••••••••••••••••••••••••••••••
7:15 AM • Awaken Studios (6168 South 1300 East) .
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Can't make the class but still want to donate? The link is on my profile! ❤
#highfitness #highfitnesssociety #groupfitness #biggerbetterhigher #awakendifference #kickoutcancer #community #sweatforagoodcause #weallwinwhencancerloses

Tomorrow morning @allihighfitness and I are going to make you sweat before you stuff your faces!
Get those endorphins so you can be happy all day!

salt city studio
7:30 a.m. $6 drop in
$50 pass
$60 MEGAPASS

#ilovehighfitness
#highfitnesssociety

Guys subbing for @highwithhammertime this am was sooo fun! Thank you for coming. Buuuuut it's almost 2 o'clock and I still have a headband mark on my forehead 😂😂😂😂. That's like six hours without having it on....what the CRAP! 😳😩😳😩 #highfitprobs #highfitnesssociety #ormaybeitsawrinkle 😜#hopeyourlaughingcaussiam

Made it to Cali and love being back with this girl as much as I love the ☀️ sun
Southern Cali 🎶I don't think your ready for this jelly🎶
Tag your friends because tomorrow morning we are headed to Laguna Niguel for one EP⚡C class!
FRIDAY 12/16
Laguna Niguel LIFETIME ATHELTIC CLUB
10:30AM
@socalhighfit
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If you are in the Palm Springs area we will teaching Tonight and Saturday morning at EOS PALM DESSERT!
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Follow along on our EPIC weekend in my insta stories!! 🙌🏼🙌🏼🙌🏼
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#amberandemilyshenanagins #highfitness #highfitnessemily #highfitnessontour #bodysculptingfun #lululemonambassador #fitnessmotivation #lifetimefitness #califitness #highfitnesssociety

BIGGER ⚡BETTER ⚡HIGHER
Time for another awesome week! I've got a couple extra classes on my schedule so check it out and come sweat with me! .
⚡Monday • 8 PM • Pure Workout (Subbing with @tibbersfitlife for @highfitnessemily! You can use Emily's black passes, our pink passes, or $6 Drop In).
⚡Wednesday • Barre • 9:15 AM • Awaken Studios .
⚡Wednesday • 6:15 PM • Awaken Studios . ⚡Thursday • 8 PM • Pure Workout .
⚡Saturday • 10 AM • Xcel Fitness • Fundraising class for @tibbersfitlife campaign for the Leukemia and Lymphoma Society! I'll be teaching alongside @highfitnessemily and the rest of the amazing @xcelfitness High Instructors! Open to everyone, $10 Drop In with all proceeds being donated! .
⚡Sunday • 9 AM • Sportsmall
#highfitness #bodysculptingfun #getaddictedtobeingfit #groupfitness #aerobicsisback #biggerbetterhigher #sweatforagoodcause #highfitnesssociety

Another week of H⚡️GH!
This week
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Monday:
8:30 p.m. - 9:30 p.m.
@ the body challenge
1166 Brickyard Rd.
with @highwithem👯
Thursday:
6:00 a.m. - 7:00 a.m.
@elitedancestudioslc
4026 E. 2700 S.

Saturday:
7:00 a.m. - 8:00 a.m. @elitedancestudioslc
4026 E. 2700 S. $6 drop in
$50 for a 10 pass
And of course the MEGAPASS $60
Venmo, cash, and cards accepted!
First time: Free

#holladayhighfitness
#highfitnesssociety
#ilovehighfitness

🎶 Yeah 🎶 is the new toner this week! And Yeah it's gonna be good! Yeah it brings back college memories 😆 and Yeah I'll see you all tomorrow! ⚡Saturday 8:00am Jive Dance ⚡first class always free!
⚡$5 drop in
⚡save 20% on a punch pass

#getaddicted #hiitworkout #groupfitness #highfitnesssociety

MOST RECENT

#transformationtuesday This is me.. after having my third child my body went into a tailspin and I got really sick last fall.. after months of Dr. visits, we finally discovered that I had a rare form of Hoshimoto's disease called Hoshitoxicosis and a malfunctioning balance center of my brain. Over the course of finding treatments I gained more weight than I ever had and felt incredibly uncomfortable in my own skin. Once medications started working and I was feeling better than I had in months, I got up the courage to go to my first HIGH fitness class in January 2017. I was instantly hooked! I started going once a week and would work out from home 2x a week. I fell more and more in love with HIGH and would go as often as my crazy schedule allowed. Finally in May I made the terrifying decision to become an instructor and never looked back! The weight change between these two pictures is only 5 pounds 😳 but my body has changed drastically thanks to HIGH! I finally am able to fit in my clothes again and feel comfortable with my body. HIGH Fitness has helped to give me my active life back after so many months of illness. I am so blessed to be able to spread my love of HIGH fitness as an instructor!
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#highfitness #highfitnessutah #highfitnessutahcounty #highfitnesslindon #highfitnesssociety #highsociety #aerobicsisback #groupfitness #weightloss #biggerbetterhigher #hoshimotos #hoshimotosdisease #groupfitness

Guys don't forget tomorrow night I will NOT be having class. Enjoy your evening off and celebrate those pioneers 😃! #missyoualready #highfitnesssociety #ilovehighfitness #aerobicsisback

Who's joining @highfitbrit and I tonight for H⚡️GH? We love getting out there and helping everyone achieve their personal fitness. Come join in the fun. You won't regret it. • Wednesday at 7:30 pm•
• $6 drop in/ first time free•
•7236 Airport Rd. •
#highfitnesssociety #ilovehighfitness #groupfitness

You guys look at us twinning !!! Same pants and everything!!! This little lady is one of my front row gals and I just had to share this little quawinkadink (how do you spell that 🤷🏼‍♀️) she is doll! Thank you to everyone who came out tonight I will miss you guys next week!!! See you tomorrow night though!!! #highfitnesssociety #twinningiswinning #weplannedit #nopewereallydidnt #myparticipatesarebabes @lexigiauqueharris

this morning's class was so much fun! a huge shoutout to all of you wonderful participants and a big thank you to @jbhighfit for coming and teaching with me today! i am proud and grateful that i was able to teach up to 35 weeks, and i am already so excited to come back when this baby is out. 😂 thank you to all of you for your encouragement, kind words, and support!
#ilovehighfitness #highfitnesssociety

@highfitbrit and I are back and ready to sweat!! Join us for our new day at time. Wednesday's (tonight) at 7:30 PM. Same great location. @extravadancestudio in West Jordan. We're excited to see all of you and get our sweat on. Bring your family and friends and let's have a blast. • $6 drop in• • $50 10x pass• •first time free• #highfitnesssociety #fitmoms #ilovehighfitness

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