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#highfatfitness

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👇🇬🇧Bestämt mig för att utesluta ALLA mejerier inkl. smör och wow wow wow känns som jag svävar fram! Bara dag 3 än så länge, men märker verkligen skillnad. Mycket kan man säga om Kina, men när jag bodde där va jag iaf #mejerifri och eftersom 80% av alla mejerier kommer från GRAVIDA kor får man i sig fett mycket 17-Beta-Östradiol!!! No bueno för hälsan, särskilt inte som vi alla redan är lite östrodominanta, sen att mejerierna är lätt beroendeskapande och insulina... 😲 🇬🇧Feeling like a new human being on my new #dairyfree journey to #health 👐 80% of all dairy comes from pregnant cows which means HIGH levels of 17-beta-estradiol, a very potent estrogen. Dairy protein is also addictive and insulinemic! 👎
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#keto #highfatfitness #lchf #paleo #addiction #clean #food #cleanliving #health #first #functionalmedicine #science #minresaräknas #lchftjejer #lchfklubben

Gotta love those back bumps ❤ #highfatfitness #ketogains

Enter to win it before you can buy it!
-
It's easy to enter!
1. Follow Martina @highfatfitness
2. Follow me @mariaemmerich
3. Tag 3 friends who love Keto too❤️ -
Bonus for reposting!
-
Winner will be chosen tomorrow at 5pm central!
#entertowin #ketocookbooks #highfatfitness #giveawayoftheday #ketorecipes

My favorite (obvi since I drank it all before taking the pic) #ketofriendly Starbucks drink.
Ask for a Doubleshot on Ice, no classic syrup, 4 pumps of sugar free vanilla and heavy cream instead of milk.
207 cals. 1.7 g carbs/ 22 g fat/ 1 g protein.
#starbucks #ketofriendlystarbucks #highfatlowcarb #cafecito #keto #ketocoffee #ketosis #coffee #coffeelover #lowcarb #highfatfitness #highfatcoffee

Stor spenatsallad med fetaost, oliver & avocado bla samt fläskkarre och bearnaise till middag. #eatclean #highfatfitness #lchfochträning #keto #ketoadapt16

MOST RECENT

👇🇬🇧Bestämt mig för att utesluta ALLA mejerier inkl. smör och wow wow wow känns som jag svävar fram! Bara dag 3 än så länge, men märker verkligen skillnad. Mycket kan man säga om Kina, men när jag bodde där va jag iaf #mejerifri och eftersom 80% av alla mejerier kommer från GRAVIDA kor får man i sig fett mycket 17-Beta-Östradiol!!! No bueno för hälsan, särskilt inte som vi alla redan är lite östrodominanta, sen att mejerierna är lätt beroendeskapande och insulina... 😲 🇬🇧Feeling like a new human being on my new #dairyfree journey to #health 👐 80% of all dairy comes from pregnant cows which means HIGH levels of 17-beta-estradiol, a very potent estrogen. Dairy protein is also addictive and insulinemic! 👎
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#keto #highfatfitness #lchf #paleo #addiction #clean #food #cleanliving #health #first #functionalmedicine #science #minresaräknas #lchftjejer #lchfklubben

Released today! The Keto Guidebook is amazing👍. Martina @highfatfitness (biohacker and health geek 😀) definitely knows how to inspire, motivate and in a simple way make us understand what we need to do to look and feel our best. A must read and of course there is also a meal guide and simple keto recipes. Enjoy! .
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#keto #ketolifestyle #ketoadapted #ketodiet #theketoguidebook #lchf #healtylife #healthgeek #glutenfree #sugarfree #highfatfitness #healty #healthylifestyles #amazing #inspiration #motivation #nutrition #foodlover #healthyfood #healthyeating #healthychoices #lowcarb #lowcarbhighfat #mealplan #ketosis #ketogirls #understandingLCHF #ketoculture #atkins #banting

My favorite (obvi since I drank it all before taking the pic) #ketofriendly Starbucks drink.
Ask for a Doubleshot on Ice, no classic syrup, 4 pumps of sugar free vanilla and heavy cream instead of milk.
207 cals. 1.7 g carbs/ 22 g fat/ 1 g protein.
#starbucks #ketofriendlystarbucks #highfatlowcarb #cafecito #keto #ketocoffee #ketosis #coffee #coffeelover #lowcarb #highfatfitness #highfatcoffee

Nya upplagor av dessa små godingar!!! 😍 Sjuuukt billiga på Adlibris nu, 49:- spänn senast jag kollade! 😱 .
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#hormonbalans #hormoner #adlibris #hormonbibeln #magstarkt #martinajohansson #highfatfitness

Solig uteplats, bok skriven av min husgud @highfatfitness 😉 Spexig trollunge ✨👌🏻

Breakfast on the balcony is bliss 🙏🏼😍 shitty pic but anyway, loads of healthy fats and some veggies too 🙌🏻 Sitting in the sun, long weekend, lots of coffee ☕️💓 #lchf #keto #lowcarb

#Repost @mariaemmerich (@get_repost)
・・・
Enter to win it before you can buy it!
-
It's easy to enter!
1. Follow Martina @highfatfitness
2. Follow me @mariaemmerich
3. Tag 3 friends who love Keto too❤️ -
Bonus for reposting!
-
Winner will be chosen tomorrow at 5pm central!
#entertowin #ketocookbooks #highfatfitness #giveawayoftheday #ketorecipes

Dags att planera lite #lchf #lowcarb #cleaneating #skaldemanslchf #highfatfitness #56kilo 👊🏻📚📝✏️🥚🍗🌶🥒🥑

#Rensta #Repost: @mariaemmerich via @renstapp ···
“ Enter to win it before you can buy it!
-
It's easy to enter!
1. Follow Martina @highfatfitness
2. Follow me @mariaemmerich
3. Tag 3 friends who love Keto too❤️ -
Bonus for reposting!
-
Winner will be chosen tomorrow at 5pm central!
#entertowin #ketocookbooks #highfatfitness #giveawayoftheday #ketorecipes

#KetoDinner 👌🐐🐓🍽 ground chicken, spinach, haricot verts, feta cheese & buttah 👍
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#lchfforlife #keto #lchf #bantingSA #highfatfitness #lowcarb #paleo #healthyfood #atkins #minresaräknas #mywayoffitness

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