#higherlevelathleticfitness

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It's simple train like the best or be like the restπŸ’―πŸ’―πŸ’―#hlafit #performancetraining #sportsperformance #higherlevelathleticfitness

S/O to @higherlevelathleticfitness for some great post in 2016 πŸ‘πŸ‘πŸ‘ #kineticbands #resistancebandsworkout #speedtraining #fitness #higherlevelathleticfitness πŸ’ͺπŸ’ͺπŸ’ͺ

What happens when you get a shirt that just as hyped as the person wearing it πŸ˜²πŸ‘ŠπŸ˜ #hlafit #higherlevelathleticfitness #fitchicks #newarrivals #repyourgym @that_fittysquirrel_

Another 530 am start breakfast on the go this morning thank God for liquid egg whites πŸ˜‰ #breakfastonthego #protein #amworkout #hlafit #higherlevelathleticfitness

Shout out to the hommie Jake Reed the boards look amazing sir πŸ‘πŸ’―πŸ‘Š #hlafit #higherlevelathleticfitness #ultraslideboard #vinyl #significantvinyl

Work hard train hard that's how we roll πŸ‘ŠπŸ‘ŠπŸ‘Š #hlafit #higherlevelathleticfitness #trxsuspensiontraining #groupfitness #getfit

LAX SAQ drills using the #kineticbands and micro hurdles if speed kills then these 2 are gonna be killing it on the filedπŸ’―πŸ’―πŸ‘Š #HLAF #hlafit #higherlevelathleticfitness #saq #fastfeet #speed #quickness @kineticbandsfit

When you train as hard as this young man great numbers are expected 314 lbs running on the #woodwaycuve and yes that says 4.5 on the screen .πŸ‘ŠπŸ‘ŠπŸ’―πŸŽ―πŸˆ #hlafit #higherlevelathleticfitness #speed #quickness #power #woodwayworkouts #nfl #markedforgreatness #fitlight #gamechanger @savagegritz49

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New recruit on his way to becoming stronger faster πŸ’ͺ🏈🎯 #hlafit #higherlevelathleticfitness #saq #woodwayworkouts #thefrog #power #speed #strengh #football #sportsperformance

When you train as hard as this young man great numbers are expected 314 lbs running on the #woodwaycuve and yes that says 4.5 on the screen .πŸ‘ŠπŸ‘ŠπŸ’―πŸŽ―πŸˆ #hlafit #higherlevelathleticfitness #speed #quickness #power #woodwayworkouts #nfl #markedforgreatness #fitlight #gamechanger @savagegritz49

LAX SAQ drills using the #kineticbands and micro hurdles if speed kills then these 2 are gonna be killing it on the filedπŸ’―πŸ’―πŸ‘Š #HLAF #hlafit #higherlevelathleticfitness #saq #fastfeet #speed #quickness @kineticbandsfit

@qham_10 gonna be swiping bags all season long #vertimax #speed #power #baseball #higherlevelathleticfitness

Faster & Furiouser.πŸ’₯πŸ’¨#GoodEnoughIsnt #keiser #speedtraining #agilitytraining #functionaltraining #functionaltrainer #Repost @higherlevelathleticfitness (@get_repost)
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Keiser FT quick shuffles to gauge reaction time differences due to weight changes and power percentage drops due to fatigue. #hlafit #higherlevelathleticfitness #saq #fastfeet #speed #fitlight #quickness @blroberts22 #nba #basketball @keiserfitness @fitlighttraining

Keiser FT quick shuffles to gauge reaction time differences due to weight changes and power percentage drops due to fatigue. #hlafit #higherlevelathleticfitness #saq #fastfeet #speed #fitlight #quickness @blroberts22 #nba #basketball @keiserfitness @fitlighttraining

Train smart up your game dominate the field ⚽️⚽️⚽️ #hlafit #higherlevelathleticfitness #saq #fastfeet #speed #quickness #soccer @fitlighttraining @#totalgym

Train like a Beast Recover like a Champ. Are partners in performance recovery @uscryo_dayton giving are man @blroberts22 the treatment . Be serious about your recovery πŸ’―πŸ’―πŸ’― #hlafit #higherlevelathleticfitness #recovery #freeze #getcool #nba #basketball #udalumni

Challenging your core on a whole different plan ... welcome to reactive training for sports performance. #hlafit #higherlevelathleticfitness #sportsperformance #reactivetrainingsystems #football #basketball #lacrosse #tennis #soccer #tennis
#Baseball

ACL rehab to return to the field of play (baseball) using vibration training and BFR (blood flow restriction) . #hlafit #higherlevelathleticfitness #kaatsu
#bfr #powerplatepro5 #baseball #rehab #sportsperformance #traintoimprove #traintogain #traintoperform @powerplateusa @powerplate_05

What happens when you get a shirt that just as hyped as the person wearing it πŸ˜²πŸ‘ŠπŸ˜ #hlafit #higherlevelathleticfitness #fitchicks #newarrivals #repyourgym @that_fittysquirrel_

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