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#highcarbvegan

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Good morning ☀️
It's already almost noon here in Germany but I just woke up.
I've been sleeping for 11+h. 😴
Usually my body is totally okay with 7-8h, in summer it tends to even need less. But at the moment I kinda need at least 10h of sleep. Guess that's another side effect fall brings along. 😕
Guess I'll have to say it again: I want summer to come back! 🙏🏼🙏🏼
I think I'll try to get back to eating a healthier diet and doing more sports maybe that'll help with feeling more energized again with a little less sleep because as soon as Uni starts again I will just not be able to sleep for 10+ hours anymore. 🙈
Therefor I'll go for a quick run later and fuel my body with lots of great fruit and veggies and a little less chocolate today. But I'm definitely not gonna ditch all the chocolate cause every healthy diet needs chocolate as well, am I right? 😄

It's pumpkin season again and guess what we are having for lunch today 😋
Right... Leftover pumpkin curry from yesterday and this is just a repost from my girlfriend @healthyhandsomelife.
But we will eat tons of pumpkin during the next weeks because her mother bought us a dozen of them 😂
Will visit @karbsundance now to do some studying 🤓
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#pumpkins #doyouevenricebrah #riceisland #ricelover #vegandiet #highcarblowfat #highcarbvegan #veganforfun #veganforfit #iquitsugar #whatveganseat #vegandeutschland #fuckcalorierestriction #mcdougall #wfpb #veganonabudget #veganwerdenwaslosdigga #earthling #lowfat #lowfatvegan #tss #simplekitchen #engine2diet #eatplants

Hey peeps 👋🏻 the recipe for this super fluffy and healthy, gluten- and refined sugar free turmeric banana bread is on the blog now (direct link in bio) .
You should definitively give it a try. Sooo delicious 😍✌🏻
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Please tag me if you remake one of my recipes #julisnomnoms
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Hope you enjoyed this beautiful sunny weather today 🌞
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Lots of love Xx .
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#bananabread#bananacake#bananenbrot#glutenfrei#glutenfreevegan#glutenfreebaking#veganbaking#vegantreat#veganrecipe#veganblog#veganblogger#bloggerin#kaylaitsines#gloobyfood#thrivemags#thefeedfeedglutenfree#thefeedfeed#ahealthynut#vegangermany#healthycuisines#frühstück#healthysnack#highcarbvegan#highcarblowfat#carbsaregood#ontheblog#healthybreakfast#buckwheat#vegancake

Hello fall 😌🍁 Its officially the first day so bring on the cool temperatures, the brisk mornings when there's frost on the ground and the leaves have changed and are falling 🙏🏻 What better way to celebrate this day than with turmeric pumpkin spiced oats with berries, hemp seeds, mulberries, and pecans. This is my absolute favorite oatmeal. The full recipe is gonna be in my ebook coming out tomorrow! 🎉 I'm so excited to share it with you guys ☺️ What are your plans for today and the weekend?? I hope you all have a wonderful Friday, much love xx

Salad art by @edensgreens 😍🙌🏻 .
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Eating leafy greens is a big part of our program. They are nutrient-packed powerhouses that help our bodies in countless ways. Be a green machine and eat some leafy green veggies today 👊🏻💚✨ .
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Kale, collards, romaine lettuce, butter lettuce, spinach, arugula, dandelion greens, mustard greens, bok choy, beet greens... SO MANY OPTIONS 🙀 What is your favorite kind of leafy green?!

Freeeeeitag ❤️ diese Woche heißt das für mich auch: letzter Tag. 💪🏻das freie Wochenende ist aber auch schon gut durchgeplant. 😬
Und am Sonntag wird natürlich gewählt! 👆🏻👆🏻👆🏻 .
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-- 🌱🌱🌱🌱 --
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#vegan #veganfood #govegan #vegangermany #veganfoodporn #whatveganseat #vegandeutschland #veganwerdenwaslosdigga #vegangirl #veganfoodshare #eatclean #vegansofig #foodporn #veganism #instafood #petazwei #foodgasm #ichbinpetazwei #crueltyfree #veganisation #highcarb #hclf #highcarbvegan #wir2punkt0

Celebration lunch today! I halved these papayas and am waiting for Simon to return home from his last day at work. Excitement levels are peaking 🔥As I run today I was smiling all the time. I was saying my goodbye to the cornfields, the leek fields and the potato farmers. I waved shouting 'Ba-Bye!' to the merry crops around me feeling like I have accessed the confidence of Samantha from Sex in the City crossed with the dignified manner of the late princess Diana. I was flying above those fields today. The papayas were not the best in the world yet we were so grateful for them after days of bananas & oranges. Happy times, exciting times, its not long now 🙏✨

MOST RECENT

dinner a few weeks ago: quinoa flakes + steel cut oats + frozen blueberries + a banana + two figs + some ginger tea 🌺🌈💕 — the past few days, I've felt so overwhelmed by my diabetes... very stressed, and panicked, and unable to focus on anything ... so my blood sugar has been kind of all over the place, which I'm pretty sure is related to all the stress/anxiety/low moods, and I feel very stuck ... really trying to challenge all my thoughts but sometimes that's just harder to do than usual ... and it's okay to feel that way sometimes, just working on making it less frequent 🌿— I also have a quick question to anyone with t1d who might've experienced this: there's a little part of my skin around my belly button that's been really sore for the past week, even just when I touch it very lightly or when my clothes rub against it... I'm pretty sure it's not lipoatrophy since my skin looks normal apart from a small red dot, but the pain from weird injection sites usually goes away after a day or two for me ... anyone know what I can do to alleviate it faster? 🙏🏽 #type1diabetes #vegan #mentalhealth

Spaghetti and meatless balls✨
I like my marinara extra chunky and spicy! That's why eating out at Italian restaurants is never really enjoyable for me. My marinara is better thank you.
Meatless balls are @lightlifefoods

Progress!
Only 20 days appart!
Legs are more toned, belly thinning out, and some arm muscle definition.

Being vegan changed my whole life helps my thyroid,weightloss, sugar has been down, more energy during the day.
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#veganweighyloss #veganrecipes #veganmakeup #highcarbvegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚

vegan burgers || #veganburger #hamburguesavegana

Good morning ✨Delicious hot mess for breakfast on this beautiful Saturday with my favorite person in the world 💕 We've got hash browns, spinach, mushrooms, fried tomatoes, avocado and smoky black-pepper beans, drizzled with balsamic glaze and a squeeze of lemon 🍋 And of course a cup of coffee on the side ☕️💕

Catching up on some photos because I've forgotten about ig this past week 😬 Here was some vegetable/chickpea curry I made the other night 😛 Hit up @bmkwinnipeg with @misswolf___ tonight as she's heading to Toronto and it's gonna be a week before I see her. Got the vegan sub cause it rocks. #vegan #veganfood #veganfoodshare #vegansofig #vegangirl #vegetarian #hclf #hclfv #highcarbvegan #801010 #plantbased #crueltyfree #dairyfree #meatfree #plantstrong #butwheredoyougetyourprotien #veganlifestyle #govegan #junkfood #junkfoodvegan #curry #doyouevenricebrah #carbthefuckup #chickpeacurry #vegancurry #winnipegvegan

Simple tofu bowl for dinner tonight with crispy tofu, quinoa, roasted chickpeas, fresh corn from the farmers market, and fresh 🍅 from the garden 🙏🏽

When you're in a rush but hungry AF!!??! STOP, for some Mucho Burrito goodness 😍
Come join our #veganparty! 🌱🥂 There's always room for more! ❤️🎉

Veggie sushi rolls! These were fun to make; I felt like a chef! What kinds of veggies/fillings do you enjoy for your veggie sushi rolls?

Dinner day two on the #wslf #starchsolution . I had one giant Japanese sweet potato 🍠, cold cooked beets, asparagus and zucchini:)

🌱#veganfoodie : surprisingly quite a lot of vegan option at this hotel 🍝 they even label it clearly 👍🏽

#whatveganseat : Taiwan food is the best

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
🌱🌱#StarchSolution #hclf 🌱🌱
🌱🌱🌱#highcarbvegan 🌱🌱🌱
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#hkvegan #veganhk #vegan #vegansofig #eatclean #eathealthy #veganism #eatsimple #plantbased #veganfoodshare #foodforthought #foodisfuel #crueltyfree #realfood #veganfood #plantpower #healthyeats #vegangirl #greenpower #foodie #eeeeeats #veganrecipes #nomnomnom #veganfood #taiwanfood #breakfast

One of my favorite times of day, sunset! Today I chose to watch the sunset with dinner! A big romaine salad with evoo and vinegar, extra garlic, black pepper, steak tomatoes, cucumber, carrots, cilantro, and baby yellow potatoes! #veganfortheanimals #veganmom #sunset #dinnerwithaview #consciouseating #groundtotable #highcarbvegan #veganfortheanimals #organic #glutenfree #fromthegroundtothetable #vegancommunity #veganism

I had a pita sandwich for lunch today using @hilaryseatwell Veggie Bites, @foodforlifebaking Ezekiel Whole Grain Pocket Bread, homemade oil-free hummus, vegan tzatziki (using cashewgurt, mint, dill, garlic salt, black pepper, and lemon juice), green bell pepper, mixed greens, and @treelinecheese Classic Aged Nut Cheese (in place of feta). These veggie bites are healthier than falafel since they're not fried, but they taste incredible so don't think healthy means any less flavorful 😜🌱

So here's how we quickly put together a meal in a pinch for the road. First, I packed some leftover corn along with some brussel sprouts a can of black beans. When we got to Subway, we brought along our food bag with two ice packs. Here's a before and after of how we mixed it all together where we 're sitting. With the salad and guacamole we bought, we're getting pretty filled up!! Please see both photos 😊😋😄

ой вот это я увлеклась тортиком (завтра покажу 🤗)
сегодня вот такое меню было
🌿 завтрак:
тортик с яблоками#lupinienkaffee ( я немного проспала и на другое не было времени)
🌿перекус:
персик, булочка
🌿 обед:
салат из пасты, кукурузы и свежeго салата
🌿ужин:
не было, не успела, поздно приехали домой, промокшие, a ещё нужно было торт украшать, так и забыла о еде🤗

51 день #энергиякрахмала
ходьба 8 км✔️ #highcarb#макдугалл#mcdougalldiet #mcdougall#highcarbvegan
#gesunderezepte#planetdiet#растительноепитание#растительнаядиета #здоровоепитание #healthyfood #happyvegan #happyherbivore #gesundessen #vegansweetys #pflanzlicheernährung#vegan#veganleben#веган#веганскиерецепты #вегетарианство#veganbacken#vegan
#veganfasten #диета#похудение#торт#kuchen

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