#herbsforsleep

MOST RECENT

Úžasnej hrneček od mé maminky s čerstvým bylinkovým čajem <3 a dnes rozpletený trojcípý šátek s pavími oky

#herbsforsleep#herbs#cup#cats#catlove#mother#lovemymon#knitting#purplecolor#lovepurple💜#knittedscarf#hobby

Relax and restore with a cup of our new blend of soothing and nourishing herbs to help you unwind at the end of a busy or stressful day..
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With wild oat grass, lemon balm, passionflower, elderflower and rose petals.. blended by hand at @westcorkherbs and packed in compostable packaging made from #plantsnotplastic .. find it on our website, link in our profile.
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#relax #restore #stress #soothing #nourishing #herbaltea #herbalblend #wildoat #lemonbalm #passionflower #elderflower #rosepetals #herbs #herbcompany #herbalteas #herbsforsleep #herbsforstress #restorative #nourishingherbs #herbal #herbalism #herbalist #greenbusiness #plasticfree

This tea. I could just go on and on about how you can get it for $2.99 at the York Blvd Super A Market in L.A. I give this out by the handful at the Skid Row Herb Clinic to help people with sleep and nervous system support. And very commonly recommend it to people who visit me at my sliding scale clinic for nervous system support; anxiety during the day or before bed for sleep. You can make it as strong of a brew as you need by doubling or quadrupling up your tea bags and steeping for 15-20 minutes. This formula reminds me when done right, as they do here, Valerian is totally drinkable in tea form. Mmmmmm. Ingredients: Linden, Valerian, Passionflower, Manita flower, Tilia flower, Spearmint, Peppermint, Lemon Balm, Orange oil. #tadintea #sevenblossomstea #herbaltea #herbsforsleep #herbsforanxiety #communityherbalism #laherbalist #laherbclinic #slidingscaleherbclinic

We believe in truth in labeling and my (and your) right to know what’s really in the products and food we all buy. If you can handle the truth, go to USDA website and search “Organic Labeling” and look at the pdf that shows 300 NON-ORGANIC ingredients allowed in our food, that is allowed to carry the green organic sticker.
We give you full disclosure😳
where our herbs are sourced
and processed.
We don’t claim 100% organic because we have something better. Our herbs are 100% Certified and Verified with testing results recorded on
COA’s (Certificates of Analysis). We also leave the synthetic fillers OUT of Pacific Herbs products. Which BTW are allowed under the “Organic Label”. Have you seen our video tour of our factory? Go to link in bio. We guarantee you’ve never seen inside botanical pharmaceutical processor like ours. Most companies wouldn’t fare share this type of information.
We’re proud to promote truth in labeling and testing.
Like this post, if you like truth in labeling. .
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#herbsforhealing #herbalremedies #chineseherbs #chinesemedicine #herbalremedies #herbsforlife #herbsforsleep #herbalifestyle #herbalwellnesscenter #herbsforhealth #tcm #tcmlivingwell #anxietyrelief

Looks like we have a cage match between valerian and yarrow. Valerian was planted here, but the yarrow just showed up! We’ll see if they get along with each other.
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#valerian #valerianroot #valerianaofficinalis #yarrow #achilleamillefolium #herbalist #herbalism #botanical #botanicals #herbalmedicine #herbsforsleep #herbphotography #herbsforhealing #apothecary #naturalmedicine #naturephotography #lavendersagebotanical #loveislavender #monicamwehri

Handmade witches charm bag filled with secret herbs for the purpose of sleep! £5.99 inbox me for more details 💕 #witch #sleep #spell #herbsforsleep #charmbag #magic #special #gift #love mysticwish.co.uk

Passionflower tea calms and relaxes. It can help reduce anxiety and is often used for insomnia to help promote restful sleep. Aptly named, it is also said to improve the libido and boost fertility.
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Try it combined with lemon balm and chamomile for a deeply relaxing bedtime brew.. All available as loose leaf teas from our website in #zerowaste compostable packaging.. Follow the link in our profile.
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#passionflower #tea #chamomile #lemonbalm #herbaltea #herbtea #looseleaf #herbal #herbsforsleep #relax #sleep #insomnia #herbsforhealth #wellness #herbsandspices #minimalwaste #sustainable #loveherbs #herbshop

Latest blog - Everything you need to know about sleep - what it is, why you need it and how to get it.
Implement these tips and your world will seem ALOT brighter! (link in bio) 😴😴😴

Struggling with sleep..? Brightonites are the worst sleepers in the UK so the wonderful team at @pukkaherbs have all the great advice, remedies and even the bed! Find them today on New Road, Brighton in-between Pavilion and Theatre. Experience medical grade organic herbs such as Valerian & Ashwagandha to help calm your busy mind and enable you to reach the depth of sleep you need to wake up refreshed 💤🤗 #bettersleep #nighttime #herbsforsleep #pukkalife #brighton

Setting the stage for a good night’s sleep tonight, because dammit if I go one more night without sleeping well I’ll go crazy.

A little cinnamon, ashwagandha, and reishi simmered slowly in some almond milk and water. I’m finishing it off with a little vanilla extract, honey, and a sprinkle of cinnamon.
Then a dropperfull of Luna Botanica at bedtime.
Zzz zzz zzz... #herbalist #herbsforsleep #sleeppotion #detroit #metrodetroit #ferndalemi #royaloakmi #berkleymi #birminghammi

In honor of #NationalSleepWeek💤we put together a list of herbs that help treat insomnia-- like passionflower, above. 👆🌸 Passionflower was historically used in the treatment of anxiety, and today it remains one of the best fast-acting herbal supplements for better sleep. Get your 😴 on by heading to the link in our bio to read more. 💤📷: Bertie Charman.•




#gardencollageherbalremedies #gardencollage #passionflower #insomnia #bettersleep #herbalism #herbalremedies #plantmedicine #plantlovers #takebackyourownhealth #herbsforsleep #sleeptherapy #herblovers #earthmedicine

HERBAL SUPPORT FOR SLEEP
Sleep is so essential for our overall health, a time when our body can enter parasympathetic mode that is commonly known as ”rest and digest”. While treating insomnia can be difficult at times, I do find herbs helpful for those periods when your sleep cycle is all outta whack, having an herbal sleep-aid can sometimes help get ones sleep schedule back on track. In addition, with every herbal sleep support formula comes other suggestions like practicing good Sleep Hygiene (avoid looking at screens an hour before bed, and finding ways to turn down your mental stimulation pre-bed, this includes what can be very difficult; turning down the volume on the blasting go-go unending to-do list of life). My formula for sleep called the Night Cap Sleep Tincture can be taken before bed as an aid. A few daytime tips. If you deeply love caffeine but it throws you off, try cutting back or only drinking it in the AM and switch to some low caffeine or non-caffeinated teas for the afternoon. Better yet ones that will support your nervous system to prep you for an evening of rest. The 9 Blooms Flower Tea is such a pleasant and nervous system supporting formula for the afternoon time. And for a little caffeine plus some great cardiovascular toning and immune supporting herbs I recommend the Turmeric Turkey Tail Green Tea (my new favorite everyday green tea rich is flavonoids). Check’m out. Link in bio. Don't forget for your first Zizia online order you receive 15% off when you sign up for the Ziz List by scrolling to the bottom of the homepage. #herbsforsleep #botanicalmedicine #herbalmedicine #herbsfornervoussystem

Proof that spring is well on its way: the first poppy flowers!
In Epirus ( that's northern Greece) in older times, people used to give a teaspoonful of this herb to kids, in order to help them sleep. My grandmother was taking it, at the advice of an old village herbalist.

#poppy #poppyflower #naturephotography📷 #greece #epirus #herbalmedicine #folkmedicine #herbalist #rewild #primitiveskills #foraging #herbsforsleep #sleepremedies #herbalremedies #alternativemedicine

Maxwell’s been waking up at 3 am lately and then my mind gets busy and it's hard to drift back to sleep... especially since I ran out of my hops and valerian tincture and am only now getting around to making another batch. The valerian slows my thoughts which allows me to get to a deep relaxed state so I can sleep perfectly without any grogginess when I wake up. (Interestingly, somewhere between 5% - 10% of people who take valerian have the opposite reaction. They get nervous, excitable, jumpy) I dumped this bowl of herbs into a big jar, covered the herbs with vodka, and set the jar on my counter. My teacher shared something about tinctures that is really interesting-- apparently most of the chemicals are infused into the alcohol within the first 24 hours. That means that I'll strain a little to use for the time being, and leave the rest of the to sit for a while and increase potency.

NOW UP. GET DOWN on the new Night Cap Sleep Powder. A tasty, calming, and nerve restorative formula to take before bed to promote a restful sleep. Made with Ashwagandha, Chamomile, Valerian, Lavender, and Lemon Verbena. Simply stir 1 tsp. into hot water before bed. Add milk or sweetener and let steep 10 minutes. Alternately, this can be used during the daytime for anxiety but in a smaller dose. For day chilling I recommend 1/4-1/2 tsp. prepared as mentioned above. Link in bio. #herbalsleepaids #botanicalmedicine #herbsforsleep

👩‍⚕️💤Sometimes you need an herbal muscle relaxant. When you have cramps or spasms, antispasmodic herbs release & relax. Nonaddictive relaxation - day or night: https://buff.ly/2EPQGrD #medicaldoctorturnedholistic #herbsforcramps #EndACharlieHorse #herbsforsleep #spasmrelief

If you are looking to snuggle under the duvet with a warm beverage this weekend then head over to the blog and try our recipe for 'Dreams In A Mug', a calming lavender infused hot milk drink.

Goodnight (new) moon! Sleep tight my dears! Teaching a class on sleep next Sunday in case you aren’t though. Bring a blanket, pillow and your favorite bear (jk?!). We will learn about herbal allies to support rest and make a tasty nap time tea together:) At Juniper in BK, @loveisjuniper February 25th, 2pm. With @herbarhythm 💤🌑🕯
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#herbalism #herbclass #materiamedica #herbsforsleep #insomnia #lavender #linden #wildlettuce #passionflower

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