#herbody

MOST RECENT

Finally able to start processing the whirlwind that was this past weekend. Two hours of sleep each night followed by 12 hour days, wearing probably too many hats & hella improvising when things didn’t go according to plan, but @nevernotchillinproductions’ first music video is in the can! I owe everything to the amazing people who came alongside me to help bring this vision to life, who did way more than they had to, who are so talented and so hardworking. Y’all are the fucking greatest, and this would have been nothing without you. I’ma give y’all your personal shout outs later, but you know who you are! (Also they’re tagged in the pics, so give ‘em a follow). Because of them, this video is going to be fuckin’ incredible. Also special shout out to my business partner and one of my absolute best friends @carmasss for grinding this out with me, keeping me sane and caffeinated throughout the chaos, and kicking ass on set as the talent, the producer and the dance coordinator. There’s no other person I’d rather by my side for this journey, and I’m so excited for what’s next! This has been an invaluable learning experience and we ended up with something that’s going to be beautiful, so be on the lookout for @clintjun’s “Her Body” music video, dropping soon!

Dolls summer is here are you ready? Our girl @jojozarur is bad to the core, this could be you but ur playing, invest in yourself now #bbl plasticsurgery #plasticsurgeon #bodygoals #mommymakeover #tummytuck #breastaugmentation #bööbs #breastlift #breastimplants #summertimefine #herbody #cosmeticsurgery #cosmeticsurgeon #plasticsurgery #prettygirlsrock

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#everylifematters #tojesus (📷 Pencil Drawings Jesus Holding Baby)

Interested in a healthier life, reversing disease and saving animals? Head to my website for more info on a whole foods, plant-based diet
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www.HERBody.life
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#herbody #hownottodie #wholefoods #plantbased #vegfest #vegan #vegetarian #wholefoodsdiet #spreadawareness #cleanandgreen #eatclean #balance #cleaneats #health #healthy #wellness #nutrition #sustainability #blogger #newblog #newblogpost #holistic #holistichealth #holisticnutrition #indefenseoffood

I had such a blast filming my music video for "Her Body" this weekend! I can't wait to share this with you guys! Premier Party coming soon!

#everylifematters #kidsart (📷 Pinterest; Dreamstime; New Kids Center)

Stay strong 💪😎 meine Beine müssen definitiv noch besser werden! Also #bauchbeinepo Training angesagt 🏋😄😄😄
#motivationmonday ⚯⚯⚯⚯⚯⚯⚯⚯
🏋🏼Training: @herbody_frankfurt 💻 www.herbody.de ☞ Supplements: @bbsportnahrung

#motivation #lifestyle #fitfam #frauenfitness #fitness #HERBODY #frankfurt #HerBodyFrankfurt #coach #kseniabeckmann #bodybuilding #Transformation #coach #TFLers #grindout #instafitness #trainhard #focus #dedication #strength #ripped #fitnessgear #shredded

#shapeyou by HERBODY. Personal Training für Frauen in kleinen Gruppen bis 4 Teilnehmer.
Mit viel Spaß und Herausforderung! ⬇⬇⬇⬇⬇⬇ 🏋🏼Training: @herbody_frankfurt 💻 www.herbody.de ☞ Supplements: @bbsportnahrung Coach: @ksenia_beckmann

#motivation #lifestyle #fitfam #frauenfitness #fitness #HERBODY #frankfurt #HerBodyFrankfurt #coach #kseniabeckmann #bodybuilding #Transformation #coach #TFLers #grindout #instafitness #trainhard #focus #dedication #strength #ripped #fitnessgear #shredded

repost via @instarepost20 from @ksenia_beckmann #motivationmonday Meine Transformation seit Januar. Es sind 6 kg und 5% Fett Unterschied. Vielleicht nicht viel aber ausschlaggebend. Der Körper sieht bereits bei 5% weniger Fett so viel besser aus. Ich bin sehr zufrieden mit dem Ergebnis. Gleich geht's ins Training 🏋 und später sind wir zum Essen eingeladen. Ab morgen geht es mit Diät weiter! Yeah! Ich wünsche euch einen schönen Feiertag! Was macht ihr heute schönes?

#backtosixpack ⬇⬇⬇⬇⬇⬇ 🏋🏼Training: @herbody_frankfurt 💻 www.herbody.de ☞ Supplements: @bbsportnahrung 👓Coach: @figurmacher

#motivation #lifestyle #fitfam #frauenfitness #fitness #HERBODY #frankfurt #HerBodyFrankfurt #coach #kseniabeckmann #bodybuilding #Transformation #coach #TFLers #grindout #instafitness #trainhard #focus #dedication #strength #ripped #fitnessgear #shredded

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