Who doesn't love the juicy, sweet flavor of a fresh summer watermelon, dripping with delight?
BOTH! Watermelon is a fruit and a vegetable!
► FRUIT: It is a fruit because it grows from a seed, it has a sweet flavor and refreshing qualities.
► VEGETABLE: It is a vegetable because it is harvested and cleared from the field like other vegetables and because it is a member of the same family as the cucumbers, pumpkin and squash.
💚Get the taste of summer by putting watermelon:
► In a Salad
► In Your Water
► In the Blender
► On a Stick
► In Your Drink During Happy Hour
► In a Jar
► Contains 90% water
► Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Potassium, and a very good source of Vitamin A and Vitamin C.
► Watermelon is the Lycopene Leader among fresh fruits and vegetables.
💬Feel free to share your favorite ways of eating watermelons!