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#hench

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Back on the charge now, under the watchful program of @gus.wittraining and @sam.wittraining. It’s been 4 sessions and I am sore, being put into loads of positions I’d never normally do and pushed to hit my percentages πŸ‘Œ
I’m excited to see how massive I can get 🀣

#hench
#aprogramwithbench

Another Big transformation picture from Michelle. I only post long term clients because it’s always nice to see progression every week and know How hard she has come to drop that weight. Few more steps and changes to make and I’ll be Getting her ready for the stage πŸ˜‚! But i am extremely proud on how far you have come and the confidence you have built πŸ‘
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#transformation #welldone #abs #fitness #gym #bodybuilder #ink #tattoo #ripped #hench #dench #gains #ifbb #ukbff #muscle #workout #trainer #menphysique #beastmode #sixpack #ripped #followme #train #supplement #gymfreak #diet

Gains outta this world πŸŒπŸ’« ________________________________________________________________________________________________________________#bigboygains#strong#gains#big#hench#model#male#fit#sexy#hot#style#fashion#swag#hoodie#comfort#rootsmusic#rootshoodie#canada#uk#trim#red#motivation#fitspo#picoftheday#like#comment#follow#mashaallah#blackout#smart#style

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111kg on stage here. Lacked the sharpness that I had at PCA Manchester but it’s all a learning curve. Next time I step on stage it will be a package that is 6 or 7lbs heavier than this but with condition to match. Until October 2018 it is now mass gain mode.
#pca #nabba #bodybuilding #gym #bodybuildingmotivation #weights #muscle #training #tattoos #inkedmuscle #supplements #protein #gains #ripped #hench #massive #aesthetics #lean #fitfam #getbigordietrying #sizegame #mass #diet #fatloss #fousn

Having a cup of Tay with the Sister at the Birthday #22BDay #VodkaTea #Bayt #PassiveAgressive

And today brings this season to a close!!
Didnt go the way id have liked but it didn't help that I have been ill for the past few days, but this isnt a post for excuses!
Got to share the stage with some incredible physiques this year and I have learnt so much that ill be taking with me forwards in my bodybuilding career!
Going forward ill be taking some.time.to grow and focus on university, but bodybuilding will remain on my mind full time!!
For now though its time for a steady reverse diet so I can return into what I imagine will be...... @pca_official classic!!

Rig for most of yesterday’s performance fitness brand shoot πŸŽ₯πŸ₯ŠπŸ‹πŸ»πŸ’ͺ🏻 Starting Monday feeling super excited to get into this edit! β€’
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@the_gymbook @sonycinema @umaatraining #fitness #gym #camera #sony #fs5 #dop #exercise #film #london

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Thanks @installermag!! Love you long time xx
#plumbing #vaillant #glowworm #hench #pbplumber

Me and @andyyy0970 post workout other day #gymlads #hench #nopainnogain #solid

Prompt 21 Furious. Got a bit carried away and drew two drawings of the rage monster Kratos. But what do you expect from one of my favourite playstation characters. #inktober #inktober2017 #furious #artist #characterart #pendrawing #ink #sketch #drawing #doodles #instaart #illustration #godofwar #art #greekmythology #ragemonster #hench

Time to ship out this weekends orders! It’s been a busy weekend for gymtier. What our customers say they love most about our tshirts is the quality. They are perfect for bodybuilding as they are tight around the arms and long enough so when you do your overhead lifts nobody gets a cheeky flash of your belly button!! All tshirts are Β£8.89. LINK IN BIO #weightlifting #bodybuilding #gymlife #hench #dumbells #squats #muscle #muscly #heavylifting #heavyweights #gains #ripped #gainz #getmassive #letsdothis #healthyliving #beactive #muscleman

Not everyone can pull of the 'pressurised walnut' look. Quite an achievement. This was my first 300kg below the knee rack pull. Gave it my everything and managed it finally. That face πŸ˜‚
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#teamrawstrength #rawstrengthclothing #muscletricks #anytimefitness #bigandlean #strongasfuck #bodybuilding #powerlifting #strongman #sponsored #lifegoals #ukfitfam #fitfam #fitspo #tattooedguys #inkedmen #strong #muscles #aesthetics #powerbodybuilding #gymlife #trainhard #beastmode #hench #rackpulls #walnutwhip #300kg

Another Big transformation picture from Michelle. I only post long term clients because it’s always nice to see progression every week and know How hard she has come to drop that weight. Few more steps and changes to make and I’ll be Getting her ready for the stage πŸ˜‚! But i am extremely proud on how far you have come and the confidence you have built πŸ‘
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#transformation #welldone #abs #fitness #gym #bodybuilder #ink #tattoo #ripped #hench #dench #gains #ifbb #ukbff #muscle #workout #trainer #menphysique #beastmode #sixpack #ripped #followme #train #supplement #gymfreak #diet

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