Ready to try something new?
Did you know that you can easily swap out quinoa in most recipes with our #glutenfree #Fonio? Try it out in this delicious Berry Summer Salad. Full recipe below!
Fonio will quickly become one of your favorite grains as its flavor is delectable and its nutrient benefits are impressive.
Fonio is a rare, ancient grain, originating from small pockets throughout Africa. In short, Fonio is a gluten-free grain with a low glycemic index (making it diabetic friendly), containing many amino acids. It is also a plant based source of Magnesium, Zinc, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Calcium, and Phosphorous!
Learn more about this AMAZING ancient grain on our website!
⬆️link up in our bio⬆️
Strawberry Blueberry Summer Salad via neuroticmommy.com!
6 cups spinach or lettuce of choice
2 cups strawberries, sliced
2 cups blueberries
1 cup @atacorawellness Fonio, cooked, split per bowl
2 avocados, diced
1 tbsp hemp seeds, per bowl
fresh lemon to top
Follow package directions to cook Fonio.
To assemble the salad place spinach in each bowl. Top with strawberries, blueberries, 1/2 avocados, 1/2 cup fonio, and 1 tbsp of hemp seeds.
Sprinkle lemon juice on top or some balsamic vinaigrette for added flavor.
Serve right away and Enjoy!